Foila's Journey Diary, LLC

29/10/2025

Healing comes in many forms… through movement, color, and stillness.

✨ Introducing my 2 of 3 Creative Healing Mini-Experiences:

🌿 Speak, Body | Emotion in Motions
Release what your body’s been holding.

🎨 Speak, Heart | Emotion in Color
Paint what words can’t express.

☁️ Canvas & Calm
Breathe. Create. Be.

Whether you’re seeking release, reflection, or rest, there’s space for you here.

🗓️ Launching this November.

Which experience speaks to you the most: Body, Heart, or Calm? ✨

28/10/2025

I know what it feels like to be stuck, to want peace, but not know where to start.

Foila’s Journey Diary exists to help people become better versions of themselves, knowing that when one life heals, entire communities and the world heal too. 🌍

Through creative expression, reflection, and soulful rituals, I’m here to help you find calm, purpose, and connection again.

✨ Welcome to a community where healing is art, and growth is sacred.

What helps you reconnect with yourself when life feels heavy? 🌿

 

12/10/2025

Starting calm, staying consistent. My body is my home.

What are you looking forward to this week?
-Foila

03/10/2025

✨ Top Fan Spotlight ✨

Thank you to everyone who engaged with my page last week! 🌿💬
Your love, comments, and shares truly keep this community growing.

🌟 Our Top Engager of the Week is:
Royal Tea on Reynolds with 40 points of love + support!

To celebrate, Royal Tea on Reynolds will be gifted 1 Affirmation Card 💛

Keep showing up, sharing, and engaging—next week, it could be YOU! 🌼

01/10/2025

Shout out to my newest followers! Excited to have you onboard! Amaya Swafford, Kalani Oyenike, Robyn Murphy, Latonya Murray

This is our Creative Healing Ecosystem's main page. If you're interested in diving deeper and being a part of one of our engaging communities, please join Foila's Journey Diary Communities which includes:

📖 Books & Being – Our book club where we read, reflect, and share insights.
📆 Weekly Plan, Goal, & Grow – Dedicating an hour to planning our week ahead.
🎨 Canvas & Calm Series – Creative workshops designed to help you slow down and express yourself.
💃 This Week’s Focused Emotion (coming soon!) – A space to explore emotions through movement, journaling, and reflection.

By following the guides, you can:
Discover the communities that speak to you
Keep track of the ones you’re most interested in
Connect with others on similar journeys

Again welcome!
-Foila

May Your Journey Be

28/09/2025

🙏

Depression isn’t always obvious. Sometimes it’s exhaustion, sometimes it’s isolation, sometimes it’s not even knowing what you feel. If any of this looks familiar, please know you’re not alone and that it's 100% okay to reach out for help or support even if it's "not that bad".

28/09/2025

A calmer week ahead. I’m choosing rest, nourishing meals, and gentle progress. What’s your focus this week?

23/09/2025

A gentle reminder to pause, savor, and create your own calm.

Go on a picnic, lay on the grass, light up a candle, read a book, paint something, sit on a rocking chair and look around you. Just take a moment to just be or not to be for you.

23/09/2025

Anyone interested in or want to gift a Henna bridal or maternity photoshoot????