Hypnotherapy with Kristiana

Hypnotherapy with Kristiana I help clients uncover who they truly are through hypnotherapy.

07/28/2025
Haha :) Quite familiar, except for the atoms and galaxies 😁
07/16/2025

Haha :) Quite familiar, except for the atoms and galaxies 😁

❤️❤️❤️

Great article about people pretending to be kind, who are actually mean underneath the fake facade:
07/07/2025

Great article about people pretending to be kind, who are actually mean underneath the fake facade:

We all know someone who seems charming, generous, or kind—at least on the surface. But over time, something feels off. Their words start to sting. Their

Good comparison. Some people are not only self-unaware, but they also refuse to take responsibility for their actions an...
06/18/2025

Good comparison.
Some people are not only self-unaware, but they also refuse to take responsibility for their actions and look in the mirror.

Grateful for a wonderful client's review, great connection and experience. Always humbled by the opportunity and honor t...
06/14/2025

Grateful for a wonderful client's review, great connection and experience. Always humbled by the opportunity and honor to be of service ❤ ❤ ❤

9 SIGNS OF A FAKE NICE PERSON: 1) They’re overly complimentaryOver-complimenting is a common tactic used by fake nice pe...
06/08/2025

9 SIGNS OF A FAKE NICE PERSON:

1) They’re overly complimentary
Over-complimenting is a common tactic used by fake nice people. It’s not about giving a genuine compliment here and there, but rather an excessive amount of compliments, often on trivial things.
You’ll find that they constantly praise you, even when there’s no significant reason to.
Sometimes, the compliments might not even be relevant or applicable to you. In fact, they might seem generic, as if they could be said about anyone.
They give you these compliments with the intention of making you feel special and liked.
However, it’s important to remember that this isn’t because they truly think highly of you. Rather, it’s a manipulative tactic designed to make you like them more and see them in a positive light.
In essence, their compliments are a tool used for their own personal gain and not a genuine expression of admiration or kindness. This is why it’s important not to take their compliments at face value.
Instead, take note of how often they compliment you and question whether their praises are sincere or just empty words.

2) They never take the blame
Whenever something goes wrong, a fake nice person will almost always deflect the blame onto someone else. They have a knack for making themselves appear as the victim, even when they’re at fault.
You might notice that they always have an excuse ready or a story to explain why they’re not responsible for their actions. This could be something as simple as being late for a meeting or as serious as betraying your trust.
Instead of owning up to their mistakes and taking responsibility, they’ll point fingers and shift the blame to others.
This pattern of behavior can be incredibly frustrating and damaging in relationships, leading to resentment and mistrust.
Their inability to accept their faults is not a reflection of you or anyone else, but a sign of their own insecurities and fears
Remember that everyone makes mistakes and it’s a part of being human. The key is to accept these mistakes, learn from them, and strive to do better – something that fake nice people often struggle with.

3) They’re always the hero
At first glance, it might seem admirable when someone always steps up to save the day. But in the case of a fake nice person, this could be a crafty tactic to gain admiration and control.
You’ll find that they always have a solution to every problem and are quick to offer help even when it’s not needed. They might insert themselves into situations where they’re not required, just to look like the hero.
While it’s great to be helpful, there’s a fine line between being genuinely supportive and using acts of ‘heroism’ for personal gain.
In the case of a fake nice person, their acts of heroism are rarely about actually helping others. Instead, they use these situations to
Inflate their own ego
Fain admiration
Maintain control
So if you notice someone constantly playing the hero even in situations where it’s not necessary, it might be worth taking a closer look at their motives.

4) They’re manipulative
It’s a hard pill to swallow, but fake nice people can be master manipulators.
Their charm and affability can often mask their true intentions, making it challenging to spot their manipulative tactics.
You might find them always steering conversations or situations in their favor. They know just what to say and when to say it to make you feel a certain way or act in a certain manner.
They might use guilt-trips, play on your emotions, or even twist your words.
The aim is always the same – to manipulate you into doing what they want or believing what they say.
It’s tough to realize that someone you thought was nice is actually manipulating you.
But it’s crucial to be aware of these signs, and remember that it’s not about you – it’s about their own insecurities and need for control.
It’s okay to set boundaries and distance yourself from such toxic behavior.

5) They struggle with genuine empathy
You might find them offering comfort or sympathy when you’re upset, but their responses might feel hollow or insincere.
For example, they may quickly shift the conversation back to themselves or their problems, indicating a lack of genuine concern for your feelings.
This doesn’t mean that they’re bad people, just that they might struggle with truly connecting on an emotional level. Their own insecurities or fears might prevent them from opening up and being genuinely empathetic.
Remember, everyone has their own battles and struggles. It’s okay to be kind and understanding, but also to protect your emotional well-being when dealing with someone who struggles with genuine empathy.

6) They’re social chameleons
We all tend to adapt our behavior a bit depending on who we’re with, but fake nice people take it to another level. They’re like social chameleons, changing their colors based on the people around them.
You might notice them acting one way with you and entirely different with someone else. Their opinions, attitudes, even their interests seem to change depending on who they are interacting with.
They do this to fit in, to be liked, and to control how others perceive them.
It might seem like they’re just adaptable, but in reality, it’s difficult to know who they truly are underneath all the changing colors.
If you notice someone constantly changing their behavior, it’s worth asking yourself if you really know the person beneath the chameleon colors.

7) They’re always in the spotlight
Have you ever met someone who seems to have a spotlight following them wherever they go?
That’s a classic sign of a fake nice person.
They love being the center of attention and will often go to great lengths to ensure all eyes are on them.
You might notice they have an uncanny knack for turning any conversation or situation around to focus on themselves. Whether it’s an office meeting or a casual coffee catch-up, they always find a way to steer the spotlight back onto them.
While it can be entertaining and even charming at times, it’s important to remember that everyone deserves a turn in the spotlight. After all, life isn’t a one-man show!

8) They’re fair-weather friends
A fake nice person can often be a fair-weather friend – there for the good times, but vanish when the going gets tough.
They’re great at celebrations, parties, and fun times, but when you need a shoulder to lean on, they’re nowhere to be found.
You might notice that they’re always up for a night out or a fun trip, but when you need help moving or are going through a hard time, they’re suddenly busy or unresponsive.
They may even become distant or dismissive of your problems while expecting you to be there for theirs.
Here’s the tough love: You deserve better. You deserve friends who stick by you through thick and thin, who are there to share in your joys and help you through your sorrows.
Don’t settle for less. If someone only shows up for the sunny days, it might be time to show them the door.

9) They lack authenticity
At the end of the day, the most defining trait of a fake nice person is their lack of authenticity.
They wear masks, play roles, and do whatever it takes to appear nice and likeable, often at the expense of their true self.
You might notice inconsistencies in their behavior, words, and actions that don’t align. They may say one thing and do another, or change their stance based on who they’re with.
Their ‘niceness’ often feels forced or over-the-top, lacking the genuine warmth and sincerity that comes with authenticity.
Navigating relationships with a fake nice person may leave you feeling drained and confused.
But remember, beneath the charm of the fake nice person is often a more complex, and potentially toxic, individual. Their niceness is strategic, not genuine.

Moreover, you can’t change someone else’s behavior or intentions. So if you find yourself continually doubting the sincerity of their actions or questioning their authenticity, it might be time to re-evaluate your relationship with them.

Remember, everyone deserves authentic relationships built on respect, honesty, and genuine kindness. Trust your instincts and honor your feelings.

My new passion happens to be Couples Therapy :) It is an incredible experience that I am honored to have as part of my M...
06/03/2025

My new passion happens to be Couples Therapy :) It is an incredible experience that I am honored to have as part of my Marriage and Family Therapy program.

** Couples therapy provides a safe and neutral space for partners to address relationship issues, develop practical communication skills, and strengthen their emotional bond. ** It focuses on the relationship itself, rather than individual problems, helping couples understand each other's perspectives and work collaboratively towards solutions.**

Services Offered:

>> Individual Therapy
>> Couples Therapy
>> Conversational Hypnosis
>> Rapid Transformational Hypnotherapy

I am better-equipped to help clients with various presenting problems.
DM me for more information

05/21/2025

****People with Superiority Complex****

Psychological Factors:
• High Valuations of Self-Worth: They tend to have an inflated sense of their own importance and abilities.

• Need for Approval and Admiration: They may seek validation and praise from others, often at the expense of genuine connection.

• Underlying Feelings of Inferiority: Many individuals with superiority complexes are secretly struggling with feelings of inadequacy.

• Difficulty with Empathy: They may struggle to understand or appreciate the perspectives of others, leading to misunderstandings and conflict.

• Cognitive Biases: They may be prone to cognitive biases like illusory superiority, where they overestimate their abilities relative to others.

Underlying Features:
> Low self-esteem: This can be a driving force behind the need to prove oneself superior.

> Need for control: They may exert control or dominate others as a way to feel powerful.

> Insecurity: They may be insecure about their own abilities and seek validation from others.

> Defense mechanism: They may use superiority as a way to protect themselves from feelings of inadequacy.

Other Considerations:
✓ Jealousy: They may be envious of others' accomplishments and seek to undermine them.

✓ Mood swings: Their sense of superiority can be brittle, leading to unpredictable mood changes.

✓ Dunning-Kruger effect: While not necessarily related to a superiority complex, the Dunning-Kruger effect describes a cognitive bias where people with limited knowledge in a specific area overestimate their abilities

In essence, a superiority complex is characterized by a perceived need to be better than others, often stemming from a lack of self-awareness and underlying insecurity.

Address

Martinez, CA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Sunday 12pm - 7pm

Telephone

+19253487043

Alerts

Be the first to know and let us send you an email when Hypnotherapy with Kristiana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hypnotherapy with Kristiana:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

The mind always does what it thinks you want it to do

Rapid Transformational Therapy is a pioneering new therapy method that combines techniques from traditional hypnotherapy, talk therapy, NLP, CBT. It achieves lasting results very quickly. RTT™ is winning numerous awards and receiving inernational recognition.

RTT delivers extraordinary, permanent change from physical, emotional and psychological pain by reframing our core beliefs, values, habits and emotions that are deep in the subconscious. By rapidly rewiring the neural pathways of the brain, RTT replaces our out-dated belief systems and negative patterns of behaviour – Marisa Peer (founder).

Curious? Let’s get connected...