Heart Activation

Heart Activation HEART ACTIVATION MISSION:
Evolving what love means for Humanity by cultivating more compassion, empathy, and kindness in our everyday moments.

I work with emotionally aware space-holders, healers, and facilitators who feel overwhelmed and guide them to build internal safety, integrate their wisdom, and embody their authenticity. INTENTION:
To change the external, we must first change the internal. Learning how to Radically accept ourselves, and show Radical Self Compassion, we find more kindness within ourselves and are able to give this to others. The intention of Heart Activation is to create a stillness to recognize that our body, mind, and heart are in a symbiotic relationship and that if we slow down enough we are able to connect everything to our healing process. By pausing, contemplating, and proceeding, we can begin to alter how we think. WE HAVE BEEN IN AUTOPILOT DOING WHAT we thought would bring happiness to us, or wanting to feel accepted by society or our family and have ignored what is true for us. being disconnected from our body and from our harmonic heart/intuition, WE continue to live INAUTHENTIC TO OUR HEART, WE NO LONGER HAVE A JOY IN LIFE AND our passion is snuffed out. WHILE GOING INTO THE UNKNOWN, CAN SEEM OVERWHELMING, IT BRINGS HOPE THAT THERE CAN BE A DIFFERENT WAY OF LIVING, AND THE FREEDOM OF OF BEING ABLE TO WORK WITH YOUR EMOTIONS INSTEAD OF THEM RULING YOU. Society is constantly in a go- go mind space, and refuses to slow down and look within. Refusing to listen to our bodies and our Harmonic Heart, we also avoid what we perceive as pain at any cost, which has given us a huge resistance to looking at what has been affecting us. Heart Activation is where we learn that there is no good/bad, right/wrong, positive/negative… Heart activation guides us to embrace all aspects of our experience, and embrace both sides of all situations. By releasing the resistance to feeling “pain” we allow a safe place for exploring our healing process. By no longer running from pain, we learn to navigate some of the most difficult neglected emotions, unhealed traumas, and perpetual sabotaging cycles

Scorpio New Moon Opposing UranusAbrupt change for deep transformation Below are seven reflections and practices to suppo...
11/20/2025

Scorpio New Moon Opposing Uranus
Abrupt change for deep transformation

Below are seven reflections and practices to support you in harmonizing with this powerful cycle.

Reclaim the Sacred Nature of Desire
What if your desires are not distractions, but doorways?
Scorpio invites us to soften the judgment around wanting and allow desire to become devotional — a compass guiding us toward alignment with what’s real, vibrant, and purposeful. Notice which desires feel rooted in truth rather than impulse. You may feel called to:

Journal on what your soul is currently yearning for.
Allow yourself to speak your desires out loud, without apology.

Soften into the Shadows
Scorpio energy holds deep medicine in what’s hidden. When intensity rises, rather than resisting, experiment with welcoming it. I’ve witnessed that when we meet our own darkness with curiosity instead of fear, something within begins to harmonize.
You might:

Breathe into the tight spaces of emotion.
Let tears or sound move through as liberation, not weakness.

Awaken the Alchemist Within
This lunation whispers the ancient truth, transformation is birthed through surrender. What I’ve seen is that when we allow endings to complete, we simultaneously invite beginnings. Consider:

What aspect of your life feels ready to release?
What gold might be discovered in what you’ve outgrown?

Embody Emotional Integration
Mercury’s presence brings thought and communication into the realm of feeling. This may open a window to express long-held truths. To support integration:

Speak gently and honestly, both to yourself and others.
Let body movement, dance, walk, or stillness, help emotions find their place again.

Liberate Stagnant Energy
Uranus opposes this Moon, offering the frequency of freedom. Change is inevitable, and liberation, when received consciously, becomes a recalibration rather than a rupture.
You could:

Try breathwork or intuitive movement to shake loose old patterns.
Visualize energy flowing through you like a current clearing debris.

Trust the Unfolding
Even the best plans can shift under Scorpio’s influence. This may feel unsettling, and yet it often signals a realignment with what’s most aligned for your growth. Remember: it’s possible to trust what’s forming, even before you understand it. Ask yourself, Where can I lean into trust rather than control?

Remember: Transformation Is a Cycle, Not a Moment
The energy of this New Moon carries over several months, gently reshaping the landscape of your inner and outer life. There’s no rush. The way forward unfolds as you stay close to your body, your breath, and your heart’s guidance.

This Scorpio New Moon offers a profound moment to reclaim desire, soften into what’s real, and awaken your own alchemical power. Through honest self-inquiry, embodiment, and trust, you can transform not by force, but through the natural intelligence of your own evolution.

It’s possible to remember the gold already within.

Your days are full, but your energy feels fractured. You might notice how often your mind tries to manage what your hear...
11/17/2025

Your days are full, but your energy feels fractured.
You might notice how often your mind tries to manage what your heart is quietly asking for.
Perhaps relationships feel strained because you keep showing up in the same pattern, holding things together, keeping the pace, but rarely catching your breath.
Or maybe life has brought you to a turning point, and parts of you want to soften while others hold on tightly to control.

What I’ve witnessed in moments like this is that harmony doesn’t come from trying harder, it comes from learning to listen differently. "Return to Your Inner Wisdom" was created as that listening space.

It’s a month-long, four-session body-based journey that helps you reconnect with your natural rhythm through your body’s intelligence. Inside, you’ll have a 39‑page workbook, eleven grounding tools, daily prompts, end‑of‑week reflections, somatic practices, and ongoing voice‑note support to guide you through real-time integration.

This work may open a new relationship between your inner masculine and feminine, the steady and the flowing, the holding and the yielding.

You’ll begin to understand the language of your body, track sensations with awareness, and recognize what your nervous system is really asking for.
From there, trust becomes something you feel, not something you think about.

"Return to Your Inner Wisdom" invites you to shift from over-managing life to inhabiting it, to move from your head back into your body, where presence and clarity can harmonize. It’s a space to reclaim your inner guidance, soften where you’ve been braced, awaken to what’s already within you, and build a steady rhythm that supports your next chapter of connection and peace.

More information in comments :)

You know when you meet people and you can feel, their vibe- If they are "safe", angry, loving or cold- this all comes fr...
11/17/2025

You know when you meet people and you can feel, their vibe-
If they are "safe", angry, loving or cold- this all comes from the frequency of the heart-

The barriers to emotional well being is what creates dissonance in our heart's "field"-

Healing these barriers and increasing our capacity for "love" is when our vibe becomes magnetic and stronger.

This is what Heart Activation is created for, healing the barriers of the mind to give emotional liberation and body resonance-

My current offerings for this process, are in my description!

This is BY FAR, the most accessible, transformative offering I have.Why?This literally walks you through, step-by-step, ...
11/16/2025

This is BY FAR, the most accessible, transformative offering I have.

Why?
This literally walks you through, step-by-step, how to reconnect to your body, feel grounded and safe in your body and teaches you to slow down, listen and decipher the messages of emotions and felt senses.

This is the whole groundwork for any proceeding inner transformation- if you dont have this framework all other work doesn't have a place to "land" in the body.

Message me for details!!

Heart Activation was forged from a knowing that my experience could help others know they are not alone.I knew my pain w...
11/12/2025

Heart Activation was forged from a knowing that my experience could help others know they are not alone.

I knew my pain was not in vain, and I knew there had to be a way to make something from nothing.

I may have not been business savvy or "smart" in starting a business with $0 money to build from, but I felt my voice and experience was powerful enough to get me where I needed to be.

I still hold steady in my vision, which may seem irrational to most, but I am slowly seeing my aligned actions paying off and every time someone likes comments or shares my work, this gives me more fuel to keep going.

Thank you all for being here, on FB and on earth

11/11/2025

I think you can tell how much fun and excitement I get from creating an experience for the class!!!

One of the very few reasons I was looking forward to the days getting shorter, was to be able to have the fun lights set up for the whole class!!

Can't wait for this Fridays class - will you be joining?

Meditation Magic: Learn How To Cultivate Stillness Within
Registration strongly suggested!

All the HYPE on 11/11- A lot of people outsource their energy to this "hype"YOU are your own power- the numbers give a f...
11/11/2025

All the HYPE on 11/11-

A lot of people outsource their energy to this "hype"

YOU are your own power- the numbers give a focused direction of your power, when used in a way that is inward

Upon "awakening" in 2018, numbers weren't as popular as they were today and I bought into the significant outsourcing like most people

11:11.. 5:55.. 8/8....they directed my life, but eventually I came to recognize them and just say "thank you"
And now use them as an inward reflection

For a long time, I saw numbers as signs, little breadcrumbs leading me to where I was supposed to be. Now, I see them as winks from the Universe simple reminders that I’m already in rhythm with something greater- that magic and alignment is ALWAYS happening, its a matter of slowing down and tuning in

Numbers do hold frequency, dont get me wrong, one object carries a certain vibration, yet five of the same changes the weight and energy entirely- so when I see repeating numbers like 11/11, I no longer chase meaning I listen and tune in- connecting messages from different tools and reflecting to how it unlocks more of my true self-

The number 11 has always mirrored Justice in the Tarot,balance, truth, the harmony between cause and effect. It’s a reminder that life is always reflecting our inner landscape back to us. The scales aren’t externall, they live within.

To me, 11/11 isn’t a portal to run through or a timeline to catch, it’s a mirror of alignment.
A call to pause, breathe, and witness how my inner truth is shaping what I experience.

Today I choose to embody this message, and what the Justic card (card number 11) represents

what I seek is already seeking me.

32 — Power Over DifficultyReclaiming Your PowerThis card brings you a warning that there are situations, people, or patt...
11/10/2025

32 — Power Over Difficulty

Reclaiming Your Power

This card brings you a warning that there are situations, people, or patterns in your life threatening to take over. The snake can be venomous, tempting, or even strangling. This card is an important reminder to be honest with yourself and investigate your relationships and daily activities to determine what may be harmful or dishonoring to you — or even consuming you.

If someone is bringing toxic energy into your life, it may be necessary to let that person go or at least reduce your exposure dramatically. If a situation seems to be suffocating you or sapping your sense of freedom and enthusiasm, it’s time to rethink your motivation for remaining engaged. And if you’re feeling a building resentment for a job or personal task, this card is telling you to learn how to bring more conscious joy to the experience — or even to exit it altogether.

Also, be mindful of your own personal patterns. Consider the causes of your making and the results they’re creating. You don’t want to become the snake that eats its own tail, consuming your own life force and sabotaging your own desire to move forward.

Yet always remember the indomitable strength of your inner spirit and true life force, represented here by the swans, who — in spite of their gentle beauty — are very powerful creatures, capable of striking anything that attacks. You have that power as well, and this card is telling you to strike out at your own self-sabotaging patterns — and to break free from any other limiting influences holding you down. Become conscious and courageous in your ongoing choices.

You have the power now!

Affirmation:
I release toxic people and patterns from my life. I empower myself in my choices and in my relationships.

11/06/2025

Navigating Collective Awakening without Self Betrayal

You want to be the light in this chaos
You know you are meant to support others
You have intuitive abilities and sensitive superpowers, but you feel depleted, resentful and or overwhelmed-

You know how to be there for others, but have been struggling to be there for yourself- your body is exhausted and deep down inside you know you cant keep moving through life the way you have been-

Through my different offerings, I guide you to a new way to live life, while building capacity to support and be there for others- so you live a fulfilling life, not just a full one.

We have the Full Moon in Ta**us on November 5th,You might have themes or circumstances from the New Moon in Ta**us, that...
11/05/2025

We have the Full Moon in Ta**us on November 5th,
You might have themes or circumstances from the New Moon in Ta**us, that happened April 28th- think back to then, what seeds dis you plant right as Spring Approached, this is coming back up to be evaluated for release.

When we look at Zodiacs (moon cycles) We can also look to the corelating Tarot card and numerology that connects with that- each give a deeper layer to insights and access points for innerstanding and embodiment.

Ta**us is the Empress in the Major Arcana of the Tarot- The empress talks to us about ultimate Feminine embodiment- the participation in synergies- giving and receiving, strength through softness, and feeling to break free-

The number 2 is the energy of the Empress - 2 is the play between masculine and feminine- the structure of the foundation must be in play to uphold the creativity and flow of the feminine- the 2 can create destruction when there is an over giving, over producing and pushing- in whatever ways you have pushed or controlled to form a false sense of foundation, will be provoked, not for punishment, but rather to show you how to learn grace and ease-

And here at the Culmination of the Full Moon, what might be illuminated for you, is a strong pull to slow the frick down, to receive the inner guidance and to build your TRUE foundation from within your body first, and allow your intuition and senses to guide you to rebuild-

The daily demands may feel daunting, and you may feel a strong urge to lean into what "feels good"
Relationships are the portal to this mirror for the inner work

What ways have you been neglecting your innersense to keep pushing through?

How have you attempted to control and micromanage to give you the sense of stability instead of allowing things to flow in Divine Timing?

Where have you been putting yourself last in order to meet the demands of the daily life?

As you read these questions, notice what you are feelin in your body? where in your body is there restriction and what texture does this feel like?

Here you can begin to take notice of your INNER truth, instead of the conditioned action

If you feel this deeply and are not sure where to go from this awareness, allow my embodiment session to guide you to learn the cues from your body and emotions, this is a perfect offering for this Full Moon in Ta**us- contact or comment me to learn more

Learning your intuition and energy using tarot and oracle cards2 spots available!!!Oracle of the Unseen: Tuning into Mes...
10/29/2025

Learning your intuition and energy using tarot and oracle cards

2 spots available!!!

Oracle of the Unseen: Tuning into Messages beyond the physical

When emotion stays unspoken, it doesn’t disappear, it turns inward. The body begins to hold what the voice hasn’t released. That’s when numbness, agitation, or confusion set in. It may start feeling like the outside world is mirroring back the very emotions you try to suppress, resentment, judgment, or distance.

What I’ve seen again and again is that this pattern isn’t about being broken, it’s about forgetting how to "be the truth" of what moves through you.
It’s mkre of a call to remember the language of your own energy.

Energy speaks before words, and every sensation, emotion, or pattern you feel is a form of guidance.
The unseen isn’t something mystical, or “out there”, it’s the emotional, generational, and somatic intelligence moving quietly within.

When you begin to attune to that, the cards become mirrors, not answers, and you start reading energy, not symbols.

This is where you learn to translate energy into clarity.
We don't memorize meanings here, we learn to embody your intuitive voice.

Together, we explore Tarot and Oracle cards through the body, feeling each card’s vibration, using breath and journaling to bring subconscious patterns to light, and learning to trust the messages that rise from within.

You’ll practice how to:
- Read energy, not just imagery
- Ground intuitive hits in the body’s truth
- Access generational and emotional layers with compassion
- Channel insight without forcing meaning
- Use journaling to harmonize inner dialogue with intuitive knowing

You begin to get intouch with your truth

Symbolic imagery speaks directly to the subconscious.
The intuitive process activates theta brainwave states the realm where imagination meets wisdom.
The body stores emotional and ancestral memory; when you feel rather than think through the message, you access clarity that logic can’t reach.
Writing integrates this, bridging brain and body, energy and form.

Through this work, it becomes possible to:
- Soften defensiveness and hear what energy is actually saying
- Release suppressed emotion with safety and understanding
- Reclaim self-trust in intuitive decisions
- Feel clear, grounded, and connected during readings
- Witness deeper layers in yourself and others without losing center

You stop looking for answers outside of you and begin to 'become' the oracle.

This workshop is where intuition starts becoming embodied.

When you learn to use your body as the oracle, the unseen becomes your greatest guide.

From the bottom of my Heart Activation,
Elaine Elizabeth, your emotional healing guide

Address

Fond Du Lac, WI

Telephone

+16086181867

Website

https://bio.heartactivation.net/, https://rolls.bublup.com/view/8b8aedec-3b79-495b-b12b

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