Massage Vitality

26/06/2025

I am so blessed to have great clients to practice my massage techniques on.
As I develope my own unique style, I attract clients that like how I sculpt and contour their tissue, relieving them of their specific issue.
Today I got a testimonial to share!
If you'd like to experience THE NIEGEL AFFECT, DM me anytime!

"Niegel is an attentive, knowledgeable and skilled massage therapist. Her technique is effective, I have had 10 massages from her and each one was different, tailored to what I needed for that session. She has the ability to pinpoint and address specific areas of tension. Highly recommend!
Anonymous"

Niegel Massey is a professional manual contour and sculpting savant through the art of corrective massage. 🦚👐

21/06/2025

🎂 Celebrating June birthdays — for one week only!

Enjoy a 60-minute massage 👐 at a special ✨birthday✨ rate — just for you.

Let’s lower stress 😌 and lift your mood 🎈 before July kicks in!

DM “Birthday” 🥳 to claim your session.

✨ Let’s celebrate you‼️

10/05/2025

Celebrating one year of being in business at my studio and my client's birthday! 👐🦚🎉🎂🎈🥳
Massage Vitality

24/04/2025

Mental Health Awareness Month is approaching… and so is your opportunity to reset.
In the rush of your stress-filled days, your body holds tension and your mind absorbs the weight.

This May, give yourself permission to heal.
Through the art of corrective massage, you can step into a space of restoration and realignment.

In just 60 minutes, you’ll feel:

Energized in your body

Clear in your mind

Aligned in your spirit

Be bold in your world—because healing isn’t a luxury, it’s a strategy.
Let’s embrace wellness together and create a lifestyle that supports your peace, power, and presence.

Massage Vitality
615-373-7500

13/03/2025

Walking on one's feet is a universal human behavior, with some individuals supplementing this activity with running, hopping, and jumping. Moreover, the surfaces we walk on exhibit considerable variation, impacting our feet, ankles, and leg muscles. This particular video segment presents a strategy for mitigating posterior tibialis tension.

I would love to hear about your experience about your leg pain in the comments!

Niegel Massey Massage Vitality

Stretches and exercises to alleviate tibialis posterior tendonitis FAST! If you have pain below your inside ankle and into your arch, these exercises can fix...

09/03/2025

I like the way this commercial describes neck pain in so many different details and explains how Neck pain can be released.

As a massage therapist, many people come to me, with neck tension and discomfort.

I can often relieve the next tension while you're on the table, but if you don't practice and train your tissue to stay in alignment, then you're going to be back on my table again and again.

I don't know anything about this product, per se, but I love tools! And if this product is a tool that can help you get better and be better aligned with your tissue, it can help me give you a better massage and keep the issue at bay.
Massage Vitality



https://www.facebook.com/share/v/161gj3iPdw/

04/03/2025

I am pleased to announce that I have randomly selected the winner of the complimentary massage from the entries submitted at the Nashville Health and Wellness Fair on Saturday, March 1st.

I would like to extend my gratitude to everyone who attended and express my appreciation for the support of my cousin Jennifer Anderson , who highly recommended my participation in this event.
I am thrilled to have had this experience. Additionally, I would like to thank my friend Caressa, a licensed massage therapist and esthetician, who joined me at the booth to promote her business.

Massage Vitality

28/02/2025

Hello friends! I would like to invite you to come to the health and wellness fair at the Nashville Fairgrounds on Saturday, March 1st. I will be at booth number 71 and lots of other vendors will be there for your health and wellness interest in a healthy lifestyle!

Come see how you can enhance your healthy lifestyle!

I will be showcasing my massage services at the Nashville Health and Wellness Fair, BOOTH 71, located at the Nashville Fairgrounds, on March 1st. Please stop by and discover the latest health and wellness innovations and presentations, aimed at enhancing your overall well-being.
Massage Vitality


https://photos.app.goo.gl/grtvZ6thKB4mnVBX6

26/02/2025

I will be showcasing my massage services at the Nashville Health and Wellness Fair, BOOTH 71, located at the Nashville Fairgrounds on March 1st. Please stop by and discover the latest health and wellness innovations and presentations, aimed at enhancing your overall well-being.
Massage Vitality


https://photos.app.goo.gl/grtvZ6thKB4mnVBX6

26/02/2025

I'll be at the Nashville fairgrounds on Saturday! Come see me & all the other vendors representing health & nutrition ✨🔥☀️✨
Please share!

19/02/2025

Hormonal imbalance... It's a real thing.
There are so many industries covering it and attacking it.

I like the information covered in this video about sources of hormones for the male and female and the causes that are spoken of along with possible corrections.
Watch the video for yourself and post what your takeaway is!




https://youtu.be/GD2T3fghLBc?si=5u3dKAv_5k3ES1XW

18/02/2025

The frontal lobe prefrontal cortex is responsible for decision making reasoning and personality.
Here is a biblical perspective analyzing how this process develops and gives basic tools on understanding how to make choices, use common sense, history and science to make choices and decisions.

https://youtu.be/OlphlWhjtJs?si=mW3jFIDg6REsQiyK