Geeky Girl Health and Fitness

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Geeky Girl Health and Fitness I’m a Certified Personal Trainer and Nutrition Coach! I want to help you achieve your goals!

08/02/2023

Ahhh, sleep. We did not fully appreciate naptime as children! Many adults struggle to fall or stay asleep...and getting a good night sleep is more important than most people realize. I'm going to talk about the downsides...

23/01/2023

You probably already know that eating sugar isn’t good for you. Unfortunately, Americans average about 270 calories of added sugar each day. That’s about 17 teaspoons a day, which far exceeds the recommended limit. The m...

11/01/2023

The food industry has done years of research and worked for decades so that we will get addicted to their processed food products so they can SELL MORE. This has been done on purpose with no regard to the health of this ...

Address

IN

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 10:00 - 17:00
Sunday 10:00 - 17:00

Telephone

+13177327740

Website

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