YogawithAli33

24/10/2024

Join us for Morning Yoga with YogawithAli33 on Oct 26th at 9am. This will be a gentle yoga flow inclusive to all levels. A perfect way to start your day in gratitude with community.

Get your tickets below 👇🧘‍♀️

Join me for a relaxing morning yoga session with Ali to start your day off right!

10/09/2024

Come join us for this beautiful relaxing event 🩵🧘‍♀️💫

19/12/2023

I used to wait for motivation to kick in. Now I get up, move my body, and find the motivation in the process.

Building healthy habits takes time. Building strength takes time.

Know that every day you show up for yourself and put in the work you are building new neural connections that will help you keep going with less effort in the long run.

Remember, you are your best investment!

27/11/2023

Need some help detoxing after all that Thanksgiving food? Order some wellness shots today! Making fresh batches.

$3 for 2oz…

I can add cayenne pepper or Spirulina powder to any shot for additional health benefits upon request.

1)Lemon Ginger Wellness Shot - Immune boosting juice which supports digestion, packed with vitamin C, & anti-inflammatory benefits.

2)Kale/Apple green tonic - Detoxifying & energizing juice high in calcium, Vitamin K, Vitamin A, antioxidants, & a # of minerals to support overall health and wellness.

3)Pom/pineapple/orange - Packed with vitamin C, digestive enzymes, & antioxidants. This one will boost your energy and help you burn fat.

4) Celery/Pineapple/Cucumber- This is a refreshing juice filled with natures electrolytes. This combination will hydrate you on a cellular level. It supports the kidneys, neural function, and the digestive system.

5)Carrots/Beets/Apple/Lemon/Ginger- This juice is a great source of Vitamin A, iron, and magnesium. It is great for clear skin, energy, thyroid function, and it purifies the blood.

20/11/2023

Place your orders for wellness shots this week. I can also add Cayenne pepper to the lemon ginger shot or Spirulina to any of these. Scroll through images to see benefits of both!

1)Lemon Ginger Wellness Shot - Immune boosting juice which supports digestion, packed with vitamin C, & anti-inflammatory benefits.

2)Kale/Apple green tonic - Detoxifying & energizing juice high in calcium, Vitamin K, Vitamin A, antioxidants, & a # of minerals to support overall health and wellness.

3)Pom/pineapple/orange - Packed with vitamin C, digestive enzymes, & antioxidants. This one will boost your energy and help you burn fat.

4)Kale/Pom/Apple/Ginger- This juice is loaded with Vitamins, minerals, antioxidants, and antiviral properties. Great for fatigue, brain fog, boosting metabolism, supporting a healthy immune system, & curbing cravings.

5)Carrots/Beets/Apple/Lemon/Ginger- This juice is a great source of Vitamin A, iron, and magnesium. It is great for clear skin, energy, thyroid function, and it purifies the blood.

08/11/2023

I’m selling wellness shots if anyone is interested. I can make any concoctions. Just let me know your health concerns or what health benefits you’re seeking so I can create a special blend for you.

These are 2oz shots of pure cold press juice for $3. So far I have made the following:

1)Lemon Ginger Wellness Shot - Immune boosting juice which also supports digestion. It is packed with vitamin C & has natural anti-inflammatory properties.

2)Kale/Apple green tonic - Detoxifying & energizing juice which is high in calcium, Vitamin K, Vitamin A, antioxidants, & a # of minerals to support overall health and wellness. Also very good for bone health.

3)Pom/pineapple/orange - Packed with vitamin C, digestive enzymes, & antioxidants. This one will boost your energy and help you burn fat.

24/10/2023

What I love most about Yoga is the awareness it brings.

Awareness to how you move…How you hold your body in space…How you breathe.

Awareness to how you talk to yourself…How you show up in the world…How others are showing up for you.

When you spend time on your yoga mat practicing movement, breathwork, and stillness, you “yoke” or “unite” body, mind, & soul allowing yourself to merge all parts of yourself so you can attain more awareness.

This medicine will change your life. The more you unite, the more you can show up as your highest and truest self. You will see yourself and the world around you with new eyes. It will bring so much clarity & truth allowing you to see things you couldn’t see before.

Gift yourself the medicine of yoga, not just for the obvious benefits for your body, but also because it will help you show up fully in the world. It will help you create your life with real awareness.