Yoga Studio Online

01/03/2024

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Get more from GinaFlys on Patreon

29/09/2023

Relax • Life will change a million times. Now is just a moment… Experience it •

02/09/2021

Learn how to use your Tibetan singing bowls and enjoy this sound bath at the same time 😁

How To Tibetan Singing Bowl https://youtu.be/9VnX9KrkAPk

How to Tibetan singing bowl. Expand the picture you the directions on the bottom of the screen Easy directions on how to use the Tibetan singing bowl. By G...

12/07/2021

—— Facts about yoga ——
Yoga is a practice that can improve your life.
With yoga you align your body.
Look at it this way. When you are out of alignment you feel pain. Your body is not built to support you leaning to the side like that. The muscles don’t work that way. When you realign your body you put the pieces back to where they were meant to be. Now the pain goes away.
Yoga heals.
There is no reason what so ever all of us should be suffering.
Doing yoga is not a religion and it not against your religion. Yoga is neutral. You can add in your beliefs. You can just breathe and take care of your body. Yoga doesn’t have to be anything but what it is for you. It’s your practice.
Yoga is the way to improve your wellbeing.
Yoga helps your mind.
The practice helps you to feel now.
It helps you to slow down. Even if it feels like it’s not working, it is.
Yoga works in small increments.
As you practice over time you adjust and realign.

Come back for more facts about yoga and do some yoga. It feels good. ♥︎

14/02/2021

Join my Patreon for only $5
https://www.patreon.com/posts/47307112

Official Post from GinaFlys

02/08/2020

Sign up today and get 14 days for free of body weight fitness.
Fitness OnDemand

Aerial Yoga Classes
Yoga Classes
Pilates
Barre
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Get full access today
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https://starsondemand.uscreen.io/

Get Fit and Fly Fun with our Online Yoga Studio. This is fitness that will take you to health, wellness and will also give you the energy that you really need right now. Learn Aerial Yoga and ...

22/04/2020

https://starsondemand.uscreen.io/programs/melissahiit?categoryId=32556

High intensity interval training with Melissa

16/04/2020

https://starsondemand.uscreen.io/programs/aerialcrossback

How to Aerial Hammock Crossback

11/04/2020

14 days free ~ for a limited time ~ http://yogastudio.online/ondemand/

Your health is your wealth. With Fitness OnDemand you win. In a world where normal isn’t normal anymore and we need to adapt to change, there is one thing that remains the same. We need to take care of our bodies. Movement is the oldest and best medicine.

11/04/2020

https://starsondemand.uscreen.io/programs/aerial-yoga-aerial-view-full-class

Aerial Yoga Aerial Full class, aerial view from above.

07/04/2020

https://starsondemand.uscreen.io/programs/headstand-variations-wall?categoryId=32368

6 headstand variations using the wall for support.

07/04/2020

https://starsondemand.uscreen.io/programs/pilates-by-gina

Smile its Elevated Clam Shells

03/04/2020

Visit yogastudio.online for virtual Yoga and Fitness classes OnDemand