Spine PT

Spine PT Spine PT is a specialized physical therapy clinic that ONLY treats pain from spine related conditions. Pain in your head, neck, back, tailbone/SI joints?

Spine PT provides rapid pain relief to get you back to work, playing sports, caring for your family.

07/14/2025

If you’ve got a bulging or herniated disc, airplane seats can feel like torture. But it doesn’t have to be that way. I’ll show you exactly how to sit so you don’t land with stabbing back pain. Don’t board your next flight without watching this! ✈️💥

Questions? Visit our website to recieve a free 20 min consulation. www.SpinePTrelief.com

07/12/2025

Nerve pain doesn’t have to be your “new normal.”
See how we helped her overcome mid-back pain fast—and what makes our approach different.

Located in Orem and Sandy Utah

⭐️⭐️⭐️⭐️⭐️ Another 5-star Google review! ⭐️⭐️⭐️⭐️⭐️ Thanks for letting us help you get out of pain! Our approach is unli...
07/11/2025

⭐️⭐️⭐️⭐️⭐️ Another 5-star Google review! ⭐️⭐️⭐️⭐️⭐️

Thanks for letting us help you get out of pain! Our approach is unlike anything you’ve ever tried—and many of our patients feel immediate relief after their very first treatment.

If you’re dealing with any type of spine pain, come see why so many people call their results life-changing.

07/09/2025

We’re not your typical PT clinic—and that’s exactly why you’ll love working with us.

Discover what sets us apart from the typical physical therapy clinic—and why our patients get results others don’t. Watch now to see the difference.

Located in Orem, Sandy, and soon Lehi!

🟢 Still feeling stiff or in pain no matter how much you stretch?You might be doing it wrong—or just missing the right ...
06/10/2025

🟢 Still feeling stiff or in pain no matter how much you stretch?
You might be doing it wrong—or just missing the right method.

At Spine PT, we teach you how to use Contract-Relax Stretching—a powerful technique proven to improve flexibility and reduce pain for the long haul.

✅ Stay flexible
✅ Stay pain free
✅ Learn the right way to move your body

Come see why our patients move better, feel better, and stay active for life.
📍 Call or message us today to book your session!

To Learn more about this technique, read all about it here!
https://spineptrelief.com/how-to-improve-flexibility-that-actually-lasts/

06/05/2025

From severe back pain to pain-free!

At Spine PT, located in Orem, Sandy, and soon to be Lehi, we don’t just treat pain—we fix the problem.

✅ Personalized care
✅ Long-term results

📍DM us or call 801-709-4772, to start your recovery today!

🚫 Tailbone Pain? Stretching Might Not Be the Best Fix…If sitting, standing, or even lying down has become a pain in the ...
06/03/2025

🚫 Tailbone Pain? Stretching Might Not Be the Best Fix…
If sitting, standing, or even lying down has become a pain in the butt (literally), you're not alone.

A new study shows that Primal Reflex Release Technique (PRRT) may be more effective than stretching for tailbone pain—and the results speak for themselves.

🔍 What They Found:
✔ PRRT patients could sit 6+ hours pain-free (up from just 40 minutes!)
✔ Pain levels dropped significantly
✔ Movement and daily comfort improved across the board

So what is PRRT?
👉 A gentle, hands-on technique that helps your body “turn off” unnecessary pain signals—no cracking, no deep tissue work, just calm relief.

📍 If tailbone pain is keeping you from enjoying life, we can help.
We offer PRRT right here at Spine PT Relief in Orem and Sandy.

🖱️ Learn more: spineptrelief.com/blog/tailbone-pain-prrt
📞 Ready to feel better? Call us today! 801-709-4772

05/30/2025

😫 Still Struggling with Back Pain? It Might Be the Way You’re SITTING!

Did you know that sitting is one of the most stressful activities for your spine?

And here’s the kicker:
👉 Most people are sitting incorrectly—even when they think they’re doing it right.

When you sit the wrong way, you’re constantly putting pressure on your spinal discs in the wrong direction. This leads to disc bulges, stiffness, and ongoing pain.
Even worse—it prevents your back from healing.

This is why your pain keeps coming back.
Until you learn how your discs really work and how to sit in a way that supports healing, the pain and stiffness will keep showing up every time you get up.

📍 We can help. Come visit us at Spine PT Relief in Orem or Sandy and let’s get your back on track—literally.

✅ Personalized spine care
✅ Hands-on techniques
✅ No guesswork—just real results

📞 Call now or book online: spineptrelief.com or 801-709-4772

👋 Meet Rebekah – the newest member of our team!She may be new to our clinic, but she brings tons of experience with her!...
05/22/2025

👋 Meet Rebekah – the newest member of our team!
She may be new to our clinic, but she brings tons of experience with her! Rebekah is a Licensed Physical Therapist Assistant with strong experience helping patients recover and move better. Rebekah is passionate about finding the root cause of pain and guiding people back to the activities they love through personalized care and education. We’re excited to have her with us!

Thank you, Natasha, for the kind words! 🙏 We're so grateful for your trust and are thrilled to be part of your healing j...
05/20/2025

Thank you, Natasha, for the kind words! 🙏 We're so grateful for your trust and are thrilled to be part of your healing journey. Your progress and positivity inspire us every day! 💪

Headaches, neck or back pain???! Come visit me at the Salt Lake home show in the Mountain America Expo center in Sandy!S...
05/02/2025

Headaches, neck or back pain???! Come visit me at the Salt Lake home show in the Mountain America Expo center in Sandy!
Show is THIS WEEKEND:
Friday until 8:00pm
Saturday: 10:00-6:00
Sunday: 11:00-4:00

Address

Lehi, UT

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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