Practical Pelvis

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Practical Pelvis

Women's Pelvic Health Therapy. Specializing in Pregnancy and Postpartum.

23/06/2025

To my wonderful clients and friends of Practical Pelvis,

My family and I are moving to Carolina Beach, NC, and with this transition, I’ll be stepping away from in-person therapy sessions for now. This change is bittersweet—I’m deeply grateful for the opportunity to have supported so many of you on your pelvic health journey.

But here’s the good news:

✨ I’m still here—virtually!
I’ll continue offering telehealth sessions for those near or far, so you can keep getting support no matter where you are.

🤰Online Prenatal Course — 50% Off All Summer!
My online prenatal pelvic floor course will still available and is perfect for preparing for a strong, empowered birth and postpartum recovery.
👉 practicalpelvis.com/courses.html

💜 Meet Samantha Yeager, MS, OTR/L
Practical Pelvis therapist Samantha is now seeing new clients through house calls, virtual visits, and flexible appointment times (evenings + weekends!).

She’s a Certified Trauma-Informed Pelvic Health Therapist who brings warmth, deep expertise, and a safe, empowering approach to care. I trust her wholeheartedly, and I know you’ll feel the same.

Whether you’d like to schedule with Samantha or continue virtually with me, just reach out—we’ll help you find the best fit for your needs.

Thank you for being part of this amazing community. I’m so excited for what’s ahead, and I’m so grateful for each of you. 💫

10/06/2025

We’re thrilled to announce that Practical Pelvis Therapist Samantha Yeager is a Certified Trauma-Informed Pelvic Health Therapist.

This certification reflects Samantha’s deep commitment to providing care that is not only effective, but also safe, respectful, and empowering for every woman she serves. Trauma-informed pelvic health therapy means recognizing the impact past experiences can have on the body and tailoring treatment to support healing. It’s a powerful step forward in making pelvic floor therapy more compassionate and inclusive.

If you’ve been hesitant to seek care due to past trauma, know that you’re not alone—and that you’re safe here.

✨ Samantha is currently accepting new patients
✨ Offering weekend and evening appointments, as well as daytime sessions during the week
✨ Reach out directly at Samantha@practicalpelvis.com to schedule or learn more

18/05/2025

Come visit the Practical Pelvis booth at the Baltimore Birth Festival in Patterson Park from 10am-3pm today! We have goodie bags and giveaways! 👋🏻 ❤️ ☀️ .yeager92

23/04/2025

My online prenatal course is 50% OFF now through the end of summer!

Why? With more schedule flexibility during the summer months, I’m opening up more course spots—and offering this discount as a way to give back and help make pelvic health care more accessible. Supporting mamas-to-be with the knowledge and tools they need during pregnancy is so important, and I want even more women to feel confident, informed, and empowered. 💪🤰

✨ Get 1:1 access to a pelvic floor specialist
✨ Go at your own pace
✨ Learn all things pelvic floor and exercise for pregnancy, birth, & beyond

Spots are still limited – grab yours while they’re open!
[Link in bio]

01/04/2025

It’s April! Not only is it National Occupational Therapy Month, but it also marks 3 years since Practical Pelvis began helping women achieve their pelvic health goals. 🥳🎉

To celebrate, we’re offering 50% off your follow-up session when you book an initial evaluation AND 50% off ALL virtual sessions this month! 🎊

I am beyond grateful for our past and current clients, as well as everyone who has supported the growth and continued success of Practical Pelvis. Thank you for being part of this journey! 💕

📅 Offer valid through April 30th. Immediate openings available in Baltimore County and surrounding areas.

04/02/2025

Finding the right pelvic floor therapist is a personal choice, and it’s totally okay to shop around! The most important thing is choosing someone you feel comfortable with, who makes you feel heard, and who has the training and approach that align with your needs—whether they’re an OT or PT.

Schedule a consultation call (if they offer it), ask the questions that matter to you, and trust your gut. Your healing journey is unique, and you deserve a provider who truly supports you every step of the way!

Receiving reviews like this is incredibly special to me—it’s such a privilege to be part of someone’s healing journey. Knowing that I can help other women feel confident and capable is what fuels my passion for this work.

01/02/2025

Took a break from social media in January—reset, recharged, and refreshed my space. Feeling energized for 2025 with new goals for myself and my business, and I’m ready to help more women take charge of their pelvic health! 👏🏻 💕

Also… taking any and all advice for attempting my first triathlon this year! 😅 Drop your best tips below! 🏊🏻‍♀️ 🚲 🏃🏼‍♀️

09/12/2024

Exciting News!
I’m thrilled to welcome Samantha Yeager, MS, OTR/L, CPAM, to the Practical Pelvis team! Samantha is an experienced Occupational Therapist specializing in Pelvic Health who will be serving Baltimore County and the surrounding areas. She offers both home visits and telehealth services.

Samantha’s schedule opens in January, so don’t wait to secure your spot! For scheduling or more information, you can reach her directly at Samantha@practicalpelvis.com.

I’m so excited to have her on board and can’t wait for you to meet her!

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+14104284983

Website

http://www.practicalpelvis.com/

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