10/31/2025
🌫 Understanding Low Vibration Energies — and How to Rise Above Them
Have you ever walked into a room and instantly felt drained — even if no one said a word?
Or spent time around someone and left feeling anxious, tired, or heavy for no reason?
That’s the invisible influence of low vibration energy.
💔 What Are Low Vibrations?
Low vibration energies are frequencies that carry fear, anger, jealousy, resentment, shame, or hopelessness.
They can come from:
Unhealed emotions we’ve suppressed,
Negative environments or gossip,
Other people’s projections or pain,
Past traumas still lingering in our energy field,
These energies make us feel disconnected from joy and intuition — like carrying emotional dust that blurs our light.
⚡️ How They Affect Us
When we hold onto low vibration energy:
We attract more chaos and drama!!!!!!!!!!!!!
Our body feels tired, tense, or inflamed,
Our thoughts turn heavy or self-critical,
We lose touch with our inner guidance.
It’s not punishment — it’s feedback. A signal from your soul saying, “Something needs to shift.”
🌿 How to Raise Your Vibration
Raising your vibration is about cleansing and returning to your natural state of peace.
You can do this through:
Reiki or energy healing: releasing stuck emotions and balancing your chakras
Crystals: selenite, black tourmaline, and amethyst are amazing for cleansing,
Nature & movement: sunlight, fresh air, walking barefoot on grass,
Words & thoughts: affirmations, gratitude, and kind self-talk,
Water: baths, showers, or simply drinking mindfully to flush energy,
🕊 A Short Prayer for Cleansing
“I release all low vibration energies that no longer serve my highest good.
I call my power back from all directions of time.
May my body, mind, and spirit be filled with divine light, love, and peace.”
Breathe it in.
Exhale what’s not yours.
You’ll feel lighter — because your soul recognizes the truth:
You were never meant to carry what dims your light. ✨
