Francie Howell Bailey

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Francie Howell Bailey

Healthy information to live your best life

05/03/2025

16/09/2024

SHOW UP AND DO THE WORK!

No matter what anyone says, just show up and do the work.

If they praise you, show up and do the work.
If they criticize you, show up and do the work.
If no one even notices you, just show up and do the work.
Just keep showing up, doing the work, and leading the way.

Lead with passion.
Fuel up with optimism.
Have faith.
Power up with love.
Maintain hope.
Be stubborn.
Fight the good fight.
Refuse to give up.
Ignore the critics.
Believe in the impossible.
Show up.
Do the work.

You’ll be glad you did.

True grit leads to true success.

- Jon

11/09/2024

27/05/2024

A little late….150 Kentucky Derby. Had a blast.

12/05/2024

HAPPY MOTHERS DAY to you and you and you…..

24/03/2024

Great game CU BUFFS. Congratulations on a great season! 🦬

24/02/2024

All my OKC-Edmond friends. Tuesday February 27. My friends are coming in to Edmond from Naples. Dr. David Phillips is this fantastic Harvard -trained physician (and Kona Iron Man finisher😳) who focuses on prevention. He’ll share some interesting facts and tips in a talk that he calls Apple 🍎 or Scalpel.

DM me if you’re interested and I’ll send you the details.

14/01/2024

I updated today, as my entire feed was ads. After I did this, yeah I see everyone again. I’m not sure how it works, but it did?
To regain friends in your news feed and get rid of ads - Hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!🥰
It's sad we have to keep doing this to kill the Ads and see our friends.

The Ads are getting ridiculous!

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