Salt Lake City Acupuncture

18/10/2022

Some of you may have heard me discuss CranioSacral therapy as part of my services at Salt Lake City Acupuncture. Here is a video describing the physiology behind it and some of the strategies for treatments including concussions and other reoccurring traumas.

04/10/2022

27/07/2021

Ultima replenishment has been a staple for me for a few years. It’s beneficial when fasting, using a ketogenic diet or fighting off dehydration. I’m grateful it’s available in so many flavors without any harmful sweeteners. Click the link in my bio to learn more and choose your favorite flavor. Mine is watermelon. Reminds me of jolly ranchers. 😍

14/02/2021

Here is the Qigong video I made last year in the beginning of Covid quarantine.

5 Element Qigong.

https://youtu.be/pXwGGMOjcRE

This is a sequence of exercises that cycle the elements from a Chinese medicine perspective. Starting with Metal.Metal - LungsWater - KidneyWood - LiverFire...

18/06/2020

23/05/2020

07/05/2020

Looking forward to seeing you all back in the clinic soon.

31/03/2020

31/03/2020

I got inspired to share a 5 Element Qi Gong series that I know and love. Hope you enjoy it!

https://youtu.be/pXwGGMOjcRE

This is a sequence of exercises that cycle the elements from a Chinese medicine perspective. Starting with Metal. Metal - Lungs Water - Kidney Wood - Liver F...

26/03/2020

https://youtu.be/gvRngISmoCo

I made this video during the 2020 Covid-19 pandemic. The goal is to share content for people to move their body and focus on the upper body. Utilizing exerci...

13/03/2020

Hello friends and patients of SLC Acupuncture. If you need to reschedule your appointments due to not feeling well, I will NOT charge any fees. Keeping the community healthy should be our priority.

Please just contact me before you appointment to communicate your needs.

Thank you and keep taking care of one another.

28/01/2020

Do you identify with having experienced "trauma" in your life at any point.

Have you heard of "The holistic psychologist"...Dr Nicole LePera?

Listen to her speak with Melissa Urban, co-author of the Whole30 on her podcast "Do The Thing".

This is an hour well spent.

https://open.spotify.com/episode/2BdFUDag9Pg4kJa2yO6Y4S

28/01/2020

Do you love to heal your body with movement?

Do you enjoy Yoga, Dance and Play?

Have you ever heard of or want to know more about Qi Gong?

My friends and colleagues at the Red Thread Institute are starting a teacher training program that may be right for you.

The Insight Qigong™ 250 hour Certificate program is the most in-depth Health Qigong Teacher training currently available. You are encouraged to compare it to other trainings, and discover for yourself…

https://www.insightqigong.org/teacher-training-colorado

The Insight Qigong™ 250 hour Certificate program is the most in-depth Health Qigong Teacher training currently available. You are encouraged to compare it to other trainings, and discover for yourself…