Leah Everett Thompson. MS LPC

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Leah Everett Thompson. MS LPC

*i do not diagnose or treat mental illness on social media. I am an LPC and I welcome questions re behavioral, trauma, anxiety, depression, low self esteem.

I am a Licensed Professional Counselor and I welcome questions related to mental illnesses/diagnosis and even questions related to medications for mental illness (I am not a doctor and do not prescribe them). I have worked with adults in substance abuse and mental health related issues. I have worked with couples and child adolescent counseling/therapy for various reasons, ie. I love what I do and I work hard to encourage everyone to focus on their Mental Health.

17/08/2025

09/08/2025

I can’t stress this enough.
🛑Stop. Take a moment when you feel stimulated emotionally and might react impulsively to something or someone.
This helps to address the feelings beyond anger.
They say anger is rooted in FEAR or HURT.
taking a moment to process the emotions will allow you to gauge where it is coming from.

24/07/2025

22/07/2025

20/07/2025

15/07/2025

My husband and I had the opportunity to visit Ireland for some professional development and I had to represent Care Counseling of Alabama. Here we visited Kilkenny Castle and the towns of Galway and Cork.

13/07/2025

😵‍💫Being stuck can suck.
🥴Getting back to who you are can be hard
🥴it’s hard to push beyond discomfort to reach peace in life.
But with motivation and determination it can be done 🥰

26/05/2025

🌟✨ **Signs Therapy is Working!** ✨🌟

🎉 If you're on a journey of self-improvement and healing through therapy, it's important to celebrate the little wins along the way! Here are some signs that your therapy sessions are making a positive impact:

1. **Increased Self-Awareness:** You’re starting to recognize your thoughts, feelings, and behaviors more clearly. ❤️

2. **Improved Coping Skills:** Facing challenges feels a bit easier as you employ new strategies to manage stress and anxiety. 🛠️

3. **Changes in Perspective:** You find yourself viewing situations or problems from a different, often more positive, angle. 🔍

4. **Better Communication:** You’re expressing your feelings more openly and effectively, leading to healthier relationships. 💬❤️

5. **Emotional Regulation:** Those overwhelming emotions feel more manageable, and you can identify triggers more easily. 🌪️➡️🌤️

6. **Goal Setting:** You're setting and working towards personal goals, no matter how small! 🎯

7. **Motivation to Change:** You feel inspired to make positive changes in your life and want to take action. 🚀

Remember, progress isn’t always linear, and it’s okay to have ups and downs. Celebrate your journey and keep pushing forward! 🌟💪

Have you noticed any of these signs in your own therapy journey? Share your thoughts. 👇💬

13/05/2025

08/04/2025

https://www.facebook.com/share/v/1EXXfmZxy5/?mibextid=wwXIfr

28/03/2025

https://www.facebook.com/share/v/12AR1b5KPKu/?mibextid=wwXIfr

Address

Opening Hours

Monday	09:00 - 15:00
Tuesday	09:00 - 15:00
Wednesday	09:00 - 15:00
Thursday	09:00 - 15:00

Telephone

+13343082292

Website

http://Carecounselingal.com/

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