FamilyCare Counseling Solutions LLC

22/08/2025

🌿 𝑷𝒂𝒖𝒔𝒆. 𝑩𝒓𝒆𝒂𝒕𝒉𝒆. 𝑹𝒆𝒕𝒖𝒓𝒏.

In a world that moves too fast, sometimes the most powerful thing you can do is… take one honest breath.

✨ This 7-step cycle of calm reminds you that:
➖ It’s okay to get caught up in the noise
➖ Your breath is always with you
➖ You can begin again, anytime

💡 𝑺𝒂𝒗𝒆 𝒕𝒉𝒊𝒔 𝒑𝒐𝒔𝒕 as a gentle reminder the next time life feels overwhelming.

17/08/2025

✨ 𝗦𝘂𝗻𝗱𝗮𝘆 𝗥𝗲𝘀𝗲𝘁 ✨

Sundays aren’t just the end of the week — they’re the 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 to set yourself up for success in the days ahead. 🗓️ Whether it’s meal prepping, organizing your schedule, or reflecting on your goals, taking time on Sunday can reduce stress and create clarity for the week to come.

At Family Care Counseling Solutions, we help our clients build 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗿𝗼𝘂𝘁𝗶𝗻𝗲𝘀 and 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗰𝗼𝗽𝗶𝗻𝗴 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 that make transitions smoother — from Sundays into Mondays, and from challenges into growth. 🌱

Take today to breathe, reset, and give yourself the gift of preparation. 💛

16/08/2025

✨ New Weekend Insight:

This weekend, we’re shining a light on our Family-Based Wraparound Treatment 🏡💬 — a nurturing, holistic support program designed for families navigating serious mental health challenges. It’s more than counseling — it’s about healing together ❤️, creating lasting stability 🌱, and building resilience.

At FCCS, we believe recovery involves the whole family. 💛
Want to learn more about how this supportive, family-centered approach can help your loved ones flourish? Reach out — we’re here with open hearts and doors. 🚪

13/08/2025

12/08/2025

✨ 𝐵𝑜𝑢𝑛𝑑𝑎𝑟𝑖𝑒𝑠 101 – because protecting your peace isn’t selfish, it’s self-care. 💛

When you set ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑏𝑜𝑢𝑛𝑑𝑎𝑟𝑖𝑒𝑠, you’re not pushing people away—you’re teaching them how to respect your time, energy, and emotional well-being. Whether it’s saying 𝑛𝑜 to an extra commitment, speaking up when something feels wrong, or simply carving out time for yourself, boundaries are 𝑎𝑐𝑡𝑠 𝑜𝑓 𝑠𝑒𝑙𝑓-𝑙𝑜𝑣𝑒 that help you show up better for everyone in your life.

🌿 3 Quick Tips for Setting 𝐵𝑜𝑢𝑛𝑑𝑎𝑟𝑖𝑒𝑠
• 𝐵𝑒 𝑐𝑙𝑒𝑎𝑟 𝑎𝑛𝑑 𝑑𝑖𝑟𝑒𝑐𝑡 – communicate your needs without over-explaining.
• 𝑆𝑡𝑎𝑟𝑡 𝑠𝑚𝑎𝑙𝑙 – practice with less emotionally-charged situations first.
• 𝑆𝑡𝑖𝑐𝑘 𝑡𝑜 𝑡ℎ𝑒𝑚 – consistency builds trust and respect.

🌿 𝑅𝑒𝑚𝑒𝑚𝑏𝑒𝑟: It’s okay to protect your space. It’s okay to choose yourself. And it’s more than okay to get support in learning how.

08/08/2025

Amber is representing FCCS at the Erlanger/Elsmere School District Block Party, kickstarting preparations for the school year. We're excited to collaborate with the school district again, offering services that bring positive energy to schools.

07/08/2025

FCCS proudly represents at Newport Intermediate's Back to School Event, committed to delivering quality school-based services within Newport Independent School District.

07/08/2025

FCCS is proud to be represented by Elyse at the Woodland Middle School Back to School Event, where we are delivering exceptional school-based services.

07/08/2025

Piner Elementary's Back to School Event! We're thrilled to launch the school year for school-based services and further our ongoing partnership with Kenton County School District.

07/08/2025

✨ 𝙔𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙞𝙣 𝙘𝙧𝙞𝙨𝙞𝙨 𝙩𝙤 𝙨𝙚𝙚𝙠 𝙘𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜.

Sometimes it’s just about being 𝙝𝙚𝙖𝙧𝙙, 𝙨𝙚𝙚𝙣, 𝙖𝙣𝙙 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙤𝙤𝙙.
At FamilyCare Counseling Solutions, we’re here to support you through 𝙚𝙫𝙚𝙧𝙮 𝙨𝙚𝙖𝙨𝙤𝙣 𝙤𝙛 𝙡𝙞𝙛𝙚—not just the stormy ones. 🌦️

Whether you’re navigating change, managing stress, or just want to talk…

📍𝙒𝙚’𝙧𝙚 𝙝𝙚𝙧𝙚. 𝙍𝙞𝙜𝙝𝙩 𝙝𝙚𝙧𝙚 𝙞𝙣 𝙆𝙚𝙣𝙩𝙪𝙘𝙠𝙮. 𝘼𝙣𝙙 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙝𝙚𝙡𝙥.

📞 𝙍𝙚𝙖𝙘𝙝 𝙤𝙪𝙩 𝙩𝙤𝙙𝙖𝙮. 𝙔𝙤𝙪𝙧 𝙥𝙖𝙩𝙝 𝙩𝙤 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙨𝙩𝙖𝙧𝙩𝙨 𝙬𝙞𝙩𝙝 𝙤𝙣𝙚 𝙨𝙩𝙚𝙥.

🔗 familycareky.org

04/08/2025

🎉 Sam representing FCCS at the Turkeyfoot Middle School Back to School event! We’re excited to continue our strong partnership with Kenton County School District and are proud to provide counseling services to students in select schools. Here's to a great school year ahead! 📚✨

04/08/2025

𝙰𝚞𝚐𝚞𝚜𝚝 𝚒𝚜 𝚊 𝚏𝚛𝚎𝚜𝚑 𝚜𝚝𝚊𝚛𝚝 𝚒𝚗 𝚍𝚒𝚜𝚐𝚞𝚒𝚜𝚎. 🌻

As summer winds down and back-to-school season ramps up, this time of year can bring a mix of emotions — 𝚜𝚝𝚛𝚎𝚜𝚜, 𝚎𝚡𝚌𝚒𝚝𝚎𝚖𝚎𝚗𝚝, 𝚘𝚟𝚎𝚛𝚠𝚑𝚎𝚕𝚖, and everything in between. Whether you’re navigating change, setting new goals, or just trying to keep it together — you’re not alone.

𝙵𝚊𝚖𝚒𝚕𝚢𝙲𝚊𝚛𝚎 𝙲𝚘𝚞𝚗𝚜𝚎𝚕𝚒𝚗𝚐 𝚂𝚘𝚕𝚞𝚝𝚒𝚘𝚗𝚜 is here to support 𝚢𝚘𝚞 and your family through every season — 𝚎𝚜𝚙𝚎𝚌𝚒𝚊𝚕𝚕𝚢 𝚝𝚑𝚎 𝚋𝚞𝚜𝚢 𝚘𝚗𝚎𝚜. 💛

🗓️ 𝚁𝚎𝚊𝚍𝚢 𝚝𝚘 𝚝𝚊𝚕𝚔?
We’re accepting new clients for in-person and virtual therapy across Kentucky.

✨ 𝙻𝚎𝚝’𝚜 𝚐𝚛𝚘𝚠 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚠𝚑𝚊𝚝 𝚠𝚎 𝚐𝚘 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 — 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛.