Lisa Reed Fitness

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United States
Naples, FL
Lisa Reed Fitness

Let's get excited to unleash your inner awesome with customized and individualized personal training All in the comfort of your own home or Zoom!

Get REEDiculously Fit in your own home! www.lisareedfitness.com

We provide In-Home personal training, group training, boot camp, weight loss and nutrition programs in the Washington DC, Maryland and Northern Virginia areas, as well as, online all over the World! We will unleash your inner awesome with our professional training with individualized attention. All workouts and programs are customize

d based specifically on each client’s needs and goals. All of our Team LRF trainers have bachelors degrees, a few with Masters of Science degrees in the health fields and certified by the top professional certifications in our field. Our training programs includes Mens & Women's Health, Fiance Fitness, Pre and Post natal Healthy Moms, Athletes(youth to the professional athlete in every sport), bikini/fitness/figure competitors, and anyone wanting a life transformation! Contact Lisa today to get started,
http://www.lisareedfitness.com/contact/

Cheers to health and happiness
and
Welcome to the LRF fit family!

05/01/2026

Happy Fitness FriYAY! I’m back!! Tune in to Great Day Live Tampa Bay on 10 Tampa Bay at 9AM Friday, May 15th for Fitness FriYAYYY—where I’ll be sharing how Strength Shapes Your Body for Summer! This photo was taken at the end of January—the last time I was on—just days after learning I had breast cancer. Fast forward to today… I’m 7.5 weeks post-op from a double mastectomy, lymph node removal, and full reconstruction. It’s been a challenging journey, but I’m doing the best I can every day. And I can’t wait to be back on your screens and bring that energy to Tampa again! One day. One workout. One strong comeback.
Keep rocking the fit life LRF family!

04/25/2026

Happy Sunshine Saturday! Lots of fun from Happy World Penguin Day to Wayfairs Way Day sale is live now with major savings on home, patio, and décor pieces 🌿✨

🎉Shop my Wayfair link here: https://creatorlink.shop/4mR2cZK

So blessed and grateful to be
The Florida Aquarium ambassador learning more about marine life, conservation, and how we can all play a role in protecting our oceans and aquatic ecosystems. 🌊

If you’re in Tampa, go visit today—such an incredible experience!🐧🐧🐧

Fit YAY of today: do a strength workout before you walk! Then you will be burning more calories from your fat stores!

Keep rocking the fit life everyone!!!

04/07/2026

Happy 17th Anniversary, LRF! YAYYY!🎉 From training ages 5 to 87… beginners to professional athletes…to TV segments in three cities…to features from The Washington Post, Muscle & Fitness, Naples Illustrated…to working with dozens of companies as a fitness expert, consultant, and brand ambassador across golf, performance, and nutrition…and leading a team of trainers as LRF grew—now continuing as a consultant to personal trainers…

None of this would be possible without my incredible LRF Fit Family! You are the reason I’m here, and I’m so grateful for each and every one of you!

I may be in a new pink power chapter, and I’m just as passionate as ever—excited to continue building here in Tampa with in-home personal training and with my amazing Zoom clients everywhere.

Downtown Tampa—who’s ready for a morning boot camp? 🤗

In Sunshine & Strength—always! ☀️🌟Cheers to rocking the Fit Life, everyone!

03/25/2026

Happy Opening Day ⚾️—sharing a photo of my young Dad and one of his favorite player’s quote. He taught me to swing big—and I still am… it just looks a little different right now, but every little thing is gonna be alright.☺️ my philosophy has always been- It’s not what you can’t do—it’s about what you can do. I am recovering from a double mastectomy, lymph node removal, and total reconstruction…. This is today’s post-op appointment instructions and how I’m turning it into a positive! I am not able to use my arms at all, work, nor walk or exercise any part of my body still and that’s a new chapter for me—so the positive now I’m building more strength and new to me; grace. And giving my body what it needs to heal fully for what’s next. I’m so grateful for the support surrounding me right now. A few special friends created a GoFundMe to support me during this time, and their kindness means more than I can put into words. If you’d like to support me during this recovery, the link is in my bio, story💕& here: https://gofund.me/e4368f57c
Grateful for all of you. Thank you for being here with me!!!

02/20/2026

Happy Flashback Friday of How To Train Like a Winter Olympian that build strength, power, and control that still applies today! Let’s go USA!!
❤️🤍💙

02/12/2026

Happy Fitness Friday eve! Join fit, and fabulous hosts & and I on 9:15-9:30AM to discover some awesome and challenging exercises you can do with a friend or partner!

01/17/2026

YAYYYY Gaspirilla season ☠️Scroll through my pics/videos because the Ye Mystic Krewe of Gasparilla pirates tried to capture me on the break- crowned me with beads… and I just kept squatting🤣 This pirate-inspired workout is super fun and challenging that will get you ready for the parades and for any day of the week! 🏴‍☠️Entire workout video coming soon! Cheers for rocking the fit life! YAYYYY💀

01/09/2026

Gasparilla is almost here, Tampa Bay! 🏴‍☠️ In one week, I’ll be sharing a pirate-themed workout on 9:30AM packed with strength, balance, and energy you can use anywhere. Stay tuned and keep rocking the fit life!!!

01/03/2026

Sharing my golf highlight of 2025 ⛳️ Playing in the LPGA CME Group Tour Championship Pro-Am and watching the top 60 players in the world compete up close was an incredible experience. Grateful to Coach Matt for getting me ready, to Bubby for being my rock, and to the incredible group I was paired with — Awesome LPGA Brooke Matthews, her family, and three amazing post college golfers/influencers. The LPGA community, the experience, and the memories made this week unforgettable.As I head into 2026, I’m excited to keep growing my work in teaching golf fitness and mobility and sharing more with Girls Golf. More to come ⛳️💪. If you’re in the Tampa area or training via Zoom, I offer golf-specific performance programs for all levels. Cheers for more highlights to come and keep rocking the fit life!

Address

Naples, FL

Telephone

+17038999075

Website

http://www.lisareedfitness.com/

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3877 tamiami Trail E

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