Ballin Hollin Bites

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Ballin Hollin Bites Follow me on my journey of becoming a Registered Dietitian with all things faith + nutrition + fitness + mommin and everything in between.

Soon to be Mrs. Thompson!!! ❤️My soulmate. My peace. No words could come close to accurately describe my happiness. Remi...
10/06/2025

Soon to be Mrs. Thompson!!! ❤️
My soulmate. My peace. No words could come close to accurately describe my happiness. Reminded daily that I have found the one I have prayed for. Inspired by you always. Cannot wait to do life with you until we are home.

Pre-fuel table for TCU baseball was a huge hit. Happy home opener day! 🐸⚾️
23/02/2023

Pre-fuel table for TCU baseball was a huge hit. Happy home opener day! 🐸⚾️

Happy to share that I did my first team talk ever today with the TCU women’s basketball team! I spoke with the team on t...
10/02/2023

Happy to share that I did my first team talk ever today with the TCU women’s basketball team! I spoke with the team on the topic of breakfast. As a collegiate athlete involved in a sport that is currently in season, you can only imagine how jam packed their schedule is between lifts + practice + games + classes + travel for away games….it is easy to skip a meal or not consume enough, however, it’s super important that athletes are getting in every meal as they require more energy to perform at an optimal level, both mentally and physically. There are many benefits associated with consuming breakfast that assists in their performance.

I went over how breakfast does not have to be complicated, but it can actually be very simple. You can create a nutritious meal that takes 10 minutes max and involves minimal effort + prep ahead of time which is ideal with their busy schedules. TCU Sports Nutrition is amazing in the aspect that we provide options that they can access at all times available at our various fueling areas such as the Fueling station and Grab-n-Go. All you need to do is pair protein + carbs. They were all so receptive and such a great team to present to as a first timer! I see these ladies almost daily at the fueling station after their practice or lift, so seeing them in a different setting other than serving them shakes was so fun. They even tried the overnight oats today too! 😉

Thank you to my department for believing in me and allowing me to take on this opportunity. The support I have is amazing. As a Fueling Station Manager over the past couple of years, I have the foodservice side of sports nutrition down, but there’s still so much to learn as I pursue the road of becoming a Sports Dietitian. I love getting immersed with new experiences! Although pursuing sports nutrition as a career is a long and tedious one, I’m so happy to see how much I’ve grown since the beginning of this journey. 💪🏼🧠 Remeber to always step out of your comfort zone. It is part of the process in order to grow.

Them 🥹 My heart is full. Don’t forget to take a step back, pause and be in the >moment<Thankful for my blessings, always...
08/02/2023

Them 🥹 My heart is full. Don’t forget to take a step back, pause and be in the >moment<

Thankful for my blessings, always.

Some of our highlights from the Christmas break 🎄🎅🏼 The holidays are always so fun. Some traditions have been around sin...
02/01/2023

Some of our highlights from the Christmas break 🎄🎅🏼

The holidays are always so fun. Some traditions have been around since I can remember, others are newer that we have made ourselves as a little family.

We traveled to Lufkin this year for the holidays and it was so nice being around family.

We officially adopted our first elf, Viking, and the boys LOVE having him around! Each morning of December was a hunt for him. We can’t wait to have him join us during the holidays for years to come.

We make migas every Christmas morning after opening presents from Santa! It’s definitely a picture-worthy dish. 😋

Thank you for the memories 2022 and everyone that got to be a part of it. 🙏🏼 Rough times make people stronger! Thankful for my family. Love watching these boys grow. They make any bad day I may be having 1,000x better. No matter the situation, I know my reason. God has blessed me so much.

Goals for 2023:

✍🏼 be more intentional with my time (less screen time, more present in the moment)
✍🏼 prioritizing myself and make time for me even if it’s 5 minutes before everyone else wakes up (I tend to be in go go go mode 24-7)
✍🏼 movement daily (walks, yoga, strength training, etc) 30 minutes
✍🏼 eliminate toxicity; if it isn’t bettering you, leave it.

What are your goals for the new year? 🎉 Wishing everyone a year full of health.

I think they made Santa’s nice list 😍🎅🏼
20/12/2022

I think they made Santa’s nice list 😍🎅🏼

Brunch is my fav time of day 🥐
11/12/2022

Brunch is my fav time of day 🥐

Very grateful for this group of ladies! Missing a few faces, but we had so much fun with our interns who came out yester...
11/12/2022

Very grateful for this group of ladies! Missing a few faces, but we had so much fun with our interns who came out yesterday for brunch.

I will always have a soft spot in my heart for all of interns because this is where my sports nutrition experience started for me. Volunteering your time as college students can be a challenge, but they’ve balanced it well and have made the most of this opportunity. I’m proud of how much you all have grown since first starting. Ellie and I appreciate each of you so much and can’t wait for next semester!

Happy studying and Merry Christmas 🫶🏼🐸🎄

Our boo is two 👻🦇 We had so much fun celebrating baby brother’s second birthday! Hard to believe our baby is already 2. ...
31/10/2022

Our boo is two 👻🦇

We had so much fun celebrating baby brother’s second birthday! Hard to believe our baby is already 2. He’s 100% boy. He’s VERY determined and does whatever he has to do to get what he wants. Hardheaded much? I think yes. 🙃 I swear his pain tolerance is insane. Nothing hurts him! He keeps us on our toes daily. He loves the outdoors and chasing big brother around. He is talking sooo much as of lately and loves cuddles.

We love our Cam so much, he’s one of a kind for sure. 🧡
Thank you God for blessing me with my boys! Here’s some snaps of fun filled weekend with friends + fam.

2 years of loving on you. How?! This one is 100% boy. He keeps us on our toes daily. He loves the outdoors. He loves cud...
28/10/2022

2 years of loving on you. How?! This one is 100% boy. He keeps us on our toes daily. He loves the outdoors. He loves cuddles and running around with big brother is his favorite. Whatever Jordan is doing, he’s right there behind him.

Happy birthday Cameron Paul! I thank God for bringing you into our lives daily. We are so excited to celebrate baby brother this weekend.

School fall phots 😍🍁 My handsome boys!
13/10/2022

School fall phots 😍🍁 My handsome boys!

⏸ having a moment
02/10/2022

⏸ having a moment

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