Ice Bath Workshops

Home
Ice Bath Workshops

Wim Hof Fundamentals Workshops held in Connecticut, Austin TX, and more, led by WHM Certified Instructor Dan Jacobs

30/05/2025

Wearing nothing but boots and boxers, I decided to leave the program and climb Mt. Sněžka. This would be my first out of four treks up the mountain within the five day Wim Hof Poland retreat. Snow on the ground rose as the temperatures dropped to below freezing; while it didn’t snow, a thick fog came and went as did lashing winds. I reached the peak, did a few headstands, and explored the observatory which definitely had Last of Us vibes. Although it was an eight hour trip in total, it was the easiest climb of the four, which worked out really well as it gave me the confidence to go up the mountain three more times.

If you’re interested in learning how to train your mind, body, and spirit to the limits and experience moments like this, come to my next Wim Hof Method Workshop tomorrow at the . (Saturday, May 31) It’s capped at 20 people head to the link in bio for more info + tickets. See ya there!

25/04/2025

Few spots are left for the first Official CT Wim Hof Method Workshop of 2025! Experience the thrill of an ice bath, the rush of breathwork, and learn how to master your mind from Certified Wim Hof Method Instructor Dan Jacobs ( ) Graciously hosted by Tickets available via link in bio • See ya there!

29/01/2025

Become the king of your domain 👑 Or don’t- whatever feels right to you. Shoutout to Ice Castles NH and for the shot 📸

09/11/2024

Check out my first blog post in a while that explains how to cold plunge in nature (plus my aquatic sasquatch theory) so you can get out there and get cold in the cold. No excuses! 👊💥

https://icebathworkshops.com/blogs/ice-bath-info/how-to-cold-plunge-outside-in-nature

Namaste 🕉️
Aham Brahmasmi 🔱
"Thoughts prepave future experiences" — Abraham Hicks

Natural Cold Plunge Tips from a Wim Hof Method Instructor Cold plunging in nature gave me the idea of aquatic sasquatch — but more on that later. While there really isn’t any physiological difference between practicing an ice bath in a controlled environment vs waddling into a freezing cold rive...

10/09/2024

A TREMENDOUS "Thank You!" to everyone who showed up to yesterday's Connecticut Wim Hof Method Fundamentals Workshop! We are all healthy, happy, and strong! Enjoy the pics — more to come 🧊
There are limited spots left for the next CT WHM Workshop on Sunday, September 29th - score your tickets on our website today.

Address

Telephone

+17863043935

Website

https://icebathworkshops.com/

Alerts

Be the first to know and let us send you an email when Ice Bath Workshops posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ice Bath Workshops:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

Why & How I Became a WHM Instructor

Hi! I'm Dan Jacobs AKA Yoga Dan. A bit about me if you will; I've been a RYT-200 Yoga Instructor since 2016. A friend from the yoga center I taught at introduced me to Wim Hof, and I was immediately obsessed. How could this guy be enduring such cold temperatures in shorts?! A few year later, Wim had a Fundamentals Workshop in Miami, and I got my ticket. The day before the event, I was working on my computer at The Standard Spa when I looked up and saw Wim in the cold plunge. After composing myself and stopping uncontrollable nervous shakes, I slowly walked over and slunk into the tub with Wim. We had an awesome conversation about chakras, food, the world, we even did a headstand under the cold water together! Wim is one of those rare people that is exactly who he appears to be online, it was incredibly refreshing, and I walked away feeling like I made a friend. The next day was the workshop and it was the first time I experienced the Method correctly. I was incorrectly doing it before and not getting the full effects. After learning how to properly breathe and expose myself to the cold, I knew I wanted to become an instructor and share this knowledge with the world. I took the 10 Weeks Fundamentals Course, and applied for the LA Advanced Module Workshop. Wim made a surprise cameo there and remembered me! He really is the coolest dude. In August 2019, I was accepted into the WHM Instructor Master Module, and with the help of my awesome WHM Family, passed. The experiences and bonds I made there will last me a lifetime, and I want to share that experience with as many people as I can. The Wim Hof Method is by far the most effective and powerful tool to heal yourself. With its simplicity, immediate results, and university-backed research, it is my life mission to share this revolutionary method with the world. We are made the be healthy, happy, and strong!