RealJoy Yoga

RealJoy Yoga If you can breathe, you can do yoga. Real Bodies. Real Life. RealJoy Yoga.

Novi / Northville friends:Do you have back pain, tight shoulders, or a stiff neck? You all tell me that my studio in Liv...
12/08/2025

Novi / Northville friends:

Do you have back pain, tight shoulders, or a stiff neck? You all tell me that my studio in Livonia is too far away from you, so I'm coming your way!

Good news! I'll be teaching a Yoga for Healthy Backs class in Novi at the city hall building. It runs 6 weeks, Sept 11th - Oct 16th, on Thursdays at 9:30am.

Just sharing the link to sign up in case you know anyone who'd be interested...

We have just one spot left for our Community Acupuncture on Aug 19th. You will get a one hour appointment starting somet...
06/08/2025

We have just one spot left for our Community Acupuncture on Aug 19th. You will get a one hour appointment starting sometime between 4:30-6pm (we'll be scheduleing the specific times soon.) The appointments are staggered every 15 minutes. So you meet with Jessica, she pins you, and then you bliss out for a while. You're welcome to hang out after and have a cup of tea in our Meditation Circle. This is not public on the website. You have to click this link to sign up.

We start tomorrow! Who's ready to have less back pain, more flexibility, better lung capacity, and a calmer nervous syst...
04/08/2025

We start tomorrow! Who's ready to have less back pain, more flexibility, better lung capacity, and a calmer nervous system?

Do you have pain and stiffness?Are you worried about losing strength or balance as you age? Are you stressed out and nee...
31/07/2025

Do you have pain and stiffness?

Are you worried about losing strength or balance as you age?

Are you stressed out and need to find a way to calm down?

Yoga really helps!

For those of you who want to try yoga and you want to ease into a beginner series that breaks everything down to the most basics, this 3 part workshop is for you!

Week One: Tues, Aug 5th 6-7pm
We will do the most foundational Yoga Basics class.

Week Two: Tues, Aug 12th, 6-7pm
We will do a very accessible, Mindful Flow class.

Week Three: Tues, Aug 26th, 6-7pm
We will do a Blissful Yin class.

At the end of the series you will get a 30 day Trial Membership that starts right away so you can jump right into our regular weekly classes.

Can't make one of the three workshops? No problem, I will work you into a make-up class.

The workshop starts next week. Let's do this!

Come see me for a rainy Friday morning Yin class today at 10am.
25/07/2025

Come see me for a rainy Friday morning Yin class today at 10am.

She is Divine LoveJoin us for a one day, in-studio retreat to reclaim and reconnect to your feminine essence. A heart an...
22/07/2025

She is Divine Love

Join us for a one day, in-studio retreat to reclaim and reconnect to your feminine essence. A heart and soul activation experience that will leave you bathed in self-love.

Through transformational breath work, yoga and a supportive sisterhood ceremony we will lovingly guide you back to yourself. This is the reclamation that your feminine spirit deserves.

Sept 20th 1-6pm

This retreat is for you if you are ready to fall in love with your own Divine Radiance!!!

You will be held and guided by Candice Lamarand, Beth James, and Joy Montgomery together, with a combined five decades of experience in yoga, somatic, shamanic and meditation practices and teaching modalities. They are compassionate teachers, loving mothers and each is known for her warm and inviting presence. Together, they are joining forces to offer a truly transformational, potent afternoon retreat experience. You will leave with tools to live a more fully embodied and authentic life, alive in your feminine essence & exuding radiance!!!

Includes:
Sisterhood Sharing Circle.
Somatic soft Yin yoga session with loving hands-on support.
Transformative group Breath Work journey.
Light dinner and refreshments.
Time for integration and sharing.
Journaling time plus a journal packet to take home.
Sisterhood Support after the event via Zoom.

Investment: Early bird special $222 before August 20th (11:59pm), then standard registration of $255.

Link to sign up:

Did someone send an email saying it was purple day? 💜
21/07/2025

Did someone send an email saying it was purple day? 💜

If you think you're too old, too fat, too stiff, too busy, or too anxious to do yoga, this class is for you! And it's FR...
20/07/2025

If you think you're too old, too fat, too stiff, too busy, or too anxious to do yoga, this class is for you!

And it's FREE!

Join me and some other cool, nervous newbies at Yoga for Absolute Beginners on July 29th 6-7pm.

This will cover the basics you didn't even know were the basics.

Like...

What do I wear? Where do I put my shoes?

What's bolster and what do I do with it? Blocks? Huh?

How do I orient the mat, front to back? Side to side? Which side is even up??

Am I allowed to talk during class? What do I do if I'm totally lost?

What if I have a panic attack in the middle of class? Or I have to use the bathroom? Or I need to cough when the room is quiet?

What else can you think of?? No question is stupid, and if you're wondering, so is someone else.

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MI

Telephone

+17346734627

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