The Hardcore Therapist

Home
The Hardcore Therapist

Mental health clinician that uses holistic informed work based in overall wellness

30/01/2026

Today’s guest is Maria, the force behind Dollfest in Oakland, California. Maria created Dollfest as a radical act of space-making, centering women, femmes, and marginalized voices in a scene that hasn’t always made room for them. This isn’t just a festival; it’s community care, resistance, and creativity wrapped into one loud, defiant weekend. Maria is proof that when women build their own platforms, they don’t just participate, they change the culture.

28/01/2026

In this episode of The Hardcore Therapist, I explore why emotional safety can feel uncomfortable especially after trauma, intense relationships, or nervous systems conditioned to unpredictability.
You’ll learn how trauma impacts attachment, dopamine, and emotional regulation, why calm can feel unfamiliar or dull, and how boredom in long-term relationships doesn’t mean something is wrong. We also discuss how to rebuild connection and emotional aliveness without recreating chaos.

23/01/2026

On this episode of The Hardcore Therapist, I got to sit down with one of the kindest humans ever. We talked about so many great topics and value him so much. Check out

21/01/2026

In this episode of The Hardcore Therapist, I breaks down what the research actually shows about eating disorders. Why some people are more biologically vulnerable, how dieting, trauma, and body-based pressure can activate a sensitive nervous system, and why blame (of individuals or families) delays recovery.
This episode is for clinicians, parents, people in recovery, and anyone who has ever asked, “Why did this happen?”
⚠️ Trigger-aware note: This episode discusses eating disorders and recovery themes. No numbers or instructions are shared. Please prioritize your window of tolerance.

16/01/2026

On this episode of The Hardcore Therapist, i’m me the best human ever and I am so glad to develop a friendship because we did the podcast. of is a real one! She is open and honest and a total badass. I want to be her when I grow up! thank you for the idea to have her on the show. If you wanna get a hold of Cindy, call the shop!

14/01/2026

In this episode of The Hardcore Therapist Podcast, I break down how animals affect the brain and nervous system, from stress reduction and emotional regulation to trauma and attachment. We also explore the limits of pet therapy when animals help, when they don’t, and how pets can sometimes increase stress or reinforce emotional avoidance.
This is an honest, research-informed look at the human–animal bond without romanticizing it or demonizing it.

09/01/2026

On this episode of The Hardcore Therapist I spoke to Knocko Nolan is a retired NYPD and LAPD officer whose career spanned specialized units including Narcotics, Vice, CRASH, the Career Criminal Unit, and the FBI Joint Terrorism Task Force after 9/11. Known for his straight-forward storytelling and unfiltered honesty, Knocko brings decades of real-world experience with crime, trauma, resilience, and the human side of law enforcement. Today, he shares his perspective through interviews and public conversations that shine light on the realities officers face on the street, the toll the work takes, and the hope found in speaking openly about it.

07/01/2026

If you’re the person who stays calm when everyone else is spiraling… who softens your tone, thinks twice before speaking, and keeps it together so others don’t have to… this episode is for you. If you’re always trying to regulate or co-regulate everyone, how are you doing?

02/01/2026

For the New Year, I have a very special guest on The Hardcore Therapist Podcast, his story is important and I am so glad he took time to tell me his story. I feel truly honored and humbled by him. Thank you Mike!

31/12/2025

In this episode of The Hardcore Therapist, I breaks down the neuroscience behind negative thinking, why your brain is wired for threat, not happiness, and why “just think positive” doesn’t work. I answer the question why can’t I just think positively. Check out the last episode of the year! Thank you for sponsoring the podcast

26/12/2025

On today’s episode of The Hardcore Therapist, I sit down with one of the dearest people in my life I wanted to come full circle from my first episode of the year with with my closest friends that are truly like family. Also shout out to for having Tina’s episode come out on your birthday!!!!

Address

Telephone

+12482758237

Website

http://Thehardcoretherapist.com/

Alerts

Be the first to know and let us send you an email when The Hardcore Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: