The Hardcore Therapist

25/07/2025

On this episode of The Hardcore Therapist, I close out a month of Straight edge guest with the wonderful also know as we had a wonderful conversation about music, high school, life changes, and being a mom. It was an amazing conversation with a new friend!!!

23/07/2025

The hard-core Therapist podcast, I talk about a question that was asked to me a few different times about the psychology of crowd killing. This is not meant to shame anyone just some observations and back with theory. Check it out!

18/07/2025

On this episode of The Hardcore therapist, I had the pleasure of speaking to Mark from it’s another Straight Edge Banger!

16/07/2025

In this episode of The Hardcore Therapist, I answers a brave listener’s question: “I’m married and I want an open or poly relationship. My partner doesn’t. How do I talk to them about it in a way that respects them but also gets my needs met?” This raw and honest conversation explores the emotional truths behind non-monogamous desires, how to approach difficult conversations with vulnerability and respect, and what to do when partners aren’t aligned. Whether you’re curious about ethical non-monogamy or navigating it yourself, this episode dives into consent, communication, and what it means to live in integrity with yourself and your relationship.

11/07/2025

09/07/2025

On this episode of The Hardcore Therapist, I explore the emotional impact of the mother wound—how unmet childhood needs show up in adult relationships, and the caretaking dynamics that often follow. This conversation isn’t limited by gender or relationship type—it’s for anyone navigating patterns of emotional dependency, over-functioning, or confusion between love and rescue.

04/07/2025

On this episode of The Hardcore Therapist, I had the pleasure to talk with an amazing human about his life. He is a thoughtful and poignant writer, speaker and musician. I feel lucky everyday for being a part of a community where I can learn about peoplle’s stories. Thanks Pat!

02/07/2025

On this episode of The Hardcore Therapist, I break down what emotional safety actually means, how it shows up (or doesn’t), and why it matters in every kind of relationship.

27/06/2025

Today on The Hardcore Therapist Podcast I got to speak to one the best people in hardcore. Tommy Corrigan, the voice behind one of Long Island’s most influential hardcore bands—Silent Majority. Tommy wasn’t just a frontman—he was a storyteller for a generation of kids who felt lost in suburbia, disillusioned with the world around them, and quietly battling their own internal storms. His lyrics, raw and poetic, captured the weight of anxiety, depression, and alienation—long before the conversation around mental health had a mainstream platform.

25/06/2025

On this episode of The Hardcore Therapist, I unpacks the hidden contracts we make with our pain and explores why letting go can feel like a threat instead of a relief. From childhood trauma to cultural conditioning, we explore the deep roots of emotional loyalty to suffering—and how it shows up in our lives: toxic jobs, self-sabotage, and relationships that mirror old wounds.

20/06/2025

On this episode of The Hardcore Therapist Podcast, I had the pleasure of speaking to this is a brilliant interview that shouldn’t be missed. Check it out on all streaming platforms! Can’t wait to see you this weekend my friend ! #411