Melissa Orebaugh Doula

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Melissa Orebaugh Doula Nutrition Doula & Student Midwife

18/01/2025

💥Erythromycin Eye Ointment💥
Truth bomb time!
💣Erythromycin is an antibacterial eye ointment applied within a couple hours after birth to prevent ophthalmia neonatorum (aka pink eye) in your baby's 1st month of life.
💣The ointment became standard protocol due to pink eye becoming more serious and causing possible blindness if caused by Chlamydia and Gonorrhea, which the baby could only *possibly* be exposed to IF the mother is infected at the time of birth and IF the birth was vaginal.
💣The other bacteria that can cause pink eye are not considered serious.
💣Using colostrum/breastmilk after birth instead has been shown to reduce and inhibit growth of these bacteria.
💣Because this is an antibiotic ointment, it can disrupt the baby's gut microbiome and promotes antibiotic resistance from overuse.
💣Infant-maternal bonding can be interrupted due to the ointment causing blurry vision, problems nursing, and possible separation during administration.
💣It can also cause irritability in baby's eyes, clogged ducts, chemical conjunctivitis (pink eye), and has a possibility of an allergic reaction.
💣You can reasonably decline the ointment if you test negative for Chlamydia and Gonorrhea, you are in a relationship with a non infected partner, and if you're having a C-section, since it is highly unlikely for a baby to be exposed to these, especially if your membranes are still intact.
💣Even if you are positive, there are other options for treating and preventing pink eye. Some even use the 'wait and see' approach to see if the baby even develops pink eye.
📷: Lane B. Photography

07/01/2025

Decrease the surgical birth rate?
Decrease birth trauma?
Decrease NICU stays?
Decrease infant and maternal mortality?
The list goes on and on.
MIDWIVES ARE THE ANSWER

16/12/2024

There’s no official medical term for the uncomfortable sensation that feels like a sudden sharp pain in your pelvic area, similar to an electric jolt — so we go with lightning crotch. ⁣

What does it mean and what causes it?⁣

Some doctors believe it may be caused by your fetus moving and putting pressure on a nerve, which could account for why it tends to strike later in pregnancy, when the baby is bigger.⁣

You only need to worry if the pain persists and becomes increasingly uncomfortable. If it’s lightning crotch, it’s going to be fleeting.⁣

📸 juna.moms

16/12/2024
30/05/2024

Rib pain is a normal and fairly common pregnancy symptom, and usually not a reason to worry.

Rib pain tends to crop up in the second and third trimesters, especially near the end of your pregnancy, as your belly — and everything else — stretches to accommodate your growing baby. Pain in your ribs can even surface as early as the first trimester. Here’s how to ease the ache

🌟 Expecting? Cravings all over the place? Meet your new best friend: a Nutrition Doula! 🍎🥗 From tackling morning sicknes...
30/05/2024

🌟 Expecting? Cravings all over the place? Meet your new best friend: a Nutrition Doula! 🍎🥗 From tackling morning sickness to personalized nutrition plans, we’ve got you covered. Let’s munch our way to a healthy pregnancy! 🌈👶

Ready to dive deeper into prenatal nutrition? Grab my FREE comprehensive nutrition ebook through the link in my bio! 📚✨ ...
28/05/2024

Ready to dive deeper into prenatal nutrition? Grab my FREE comprehensive nutrition ebook through the link in my bio! 📚✨ It’s packed with valuable tips, meal plans, and recipes tailored for pregnant women like you.Take charge of your health and your baby’s development today! 💖



🔗 Link in Bio!

Struggling to Decode Your Pregnancy Cravings? 🤰✨Your cravings during pregnancy are more than just desires – they are whi...
25/05/2024

Struggling to Decode Your Pregnancy Cravings? 🤰✨

Your cravings during pregnancy are more than just desires – they are whispers from your body, guiding you toward essential nutrients for you and your baby. Learn to differentiate between true nutritional needs and emotional cravings, and join our community of mindful mamas on this beautiful journey. Drop a "YES" in the comments to connect with us!

Is your body trying to tell you something? 🤔 Discover how to spot and address nutritional deficiencies with our step-by-...
24/05/2024

Is your body trying to tell you something? 🤔 Discover how to spot and address nutritional deficiencies with our step-by-step guide! Swipe through to learn how to decode your body's signals and take charge of your health. 🌱💪

🤰✨ Ready to revolutionize your prenatal nutrition? Many expectant moms rely on prenatal vitamins, but are they really en...
21/05/2024

🤰✨ Ready to revolutionize your prenatal nutrition? Many expectant moms rely on prenatal vitamins, but are they really enough? 🌿 Dive into the truth about prenatal health with our latest carousel and discover the power of real food. From the hidden truths of multivitamins to actionable tips for optimal nutrition, we've got you covered. Swipe through to learn more and don’t forget to download your free ebook for an in-depth guide! Link in bio. 📥✨

🌟 Myth Busted! 🚫 Vegetarian and vegan diets can be safe and healthy during pregnancy! 🥦🌱 With careful planning, these di...
19/05/2024

🌟 Myth Busted! 🚫 Vegetarian and vegan diets can be safe and healthy during pregnancy! 🥦🌱 With careful planning, these diets provide all the nutrients you and your baby need. Plant-based diets offer health benefits like lower risks of obesity and heart disease. Include foods like legumes, tofu, nuts, seeds, leafy greens, and whole grains. Focus on key nutrients like protein, iron, calcium, and vitamin B12.

Work with a healthcare provider or dietitian to ensure you're getting all necessary nutrients. Embrace plant-based eating for a thriving pregnancy! Discover how Juice Plus+ can support your journey with essential nutrients. DM me to learn more! 🌿💚

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