Danielle Ellis, LMFT

24/07/2025

29/06/2025

ADHD has a strong genetic component, meaning it can run in families.

21/06/2025

ADHD is thought to be caused by differences in brain chemistry and structure, particularly in areas involved with attention, impulsivity, and motivation.

17/06/2025

ADHD symptoms can change over time. Children may exhibit more hyperactivity and impulsivity, while adults may experience more difficulties with attention and organization.

09/06/2025

ADHD fact of the day:

Boys are more likely to be diagnosed with ADHD than girls, but girls may be underdiagnosed.

05/06/2025

ADHD was first described in the 1800s, and the term "attention deficit hyperactivity disorder" was coined in 1987.

03/06/2025

Adhd fact of the day:

ADHD is one of the most common neurodevelopmental disorders, affecting around 5-11% of children and 2-5% of adults.

30/05/2025

This is good information to keep in mind if you ever feel that you want to seek therapy.

26/05/2025

https://www.facebook.com/share/r/18snG9uUfj/

21/05/2025

Relatable? I think so!

14/05/2025

Who can relate?

Sensory overload is a real experience for those with adhd and something that most will struggle with throughout their lives.

09/05/2025

Have you heard of functional freeze before?

Functional freeze is a state where individuals continue to perform daily tasks and appear outwardly functional, but internally experience a feeling of being stuck, numb, or disconnected, often due to overwhelming stress, trauma, or emotional exhaustion. It's a defensive response where the body and mind react to stress by internally "freezing" while maintaining outward functionality.