Shawn James, LCSW, P.C.

24/11/2024

https://shawnjames-realign.com/so/b4PBUjrub?languageTag=en

Dear Valued Clients, As the leaves change and the days grow shorter, I wanted to reach out and acknowledge the unique challenges that the fall and winter seasons can bring to our mental health. This time of year often stirs up complex emotions, particularly around grief, loss, and change. Many of us...

24/07/2024

5 common communication mistakes coupes make: criticizing your significant other, becoming defensive when you significant other shares a concern, stonewalling- shutting down and withdrawing from conversations, showing contempt- by belittling, and overwhelming your significant other with too much emotion and information. Link provided in the comments.

18/07/2024

Free Couple’s Workshop. Register today for the virtual or in-person session!

https://www.shawnjames-realign.com/

05/07/2024

Celebrating four years in practice! I love and appreciate all of my clients.

23/04/2024

I am offering “walk and talk” therapy in the park! Want to join me register here https://shawn-james.clientsecure.me/

02/04/2024

Register today for the Spring Renewal Workshop Series! See comments for registration link.

02/04/2024

Spring is a season of renewal and rejuvenation, a time when nature bursts forth with vibrant colors and fresh scents. But spring cleaning isn't just about tidying up our physical spaces; it's also a perfect opportunity to declutter our minds and nurture our mental well-being. Just as we clear out closets and organize our homes, we can also spring clean our thoughts and emotions. By sweeping away the mental cobwebs, we create space for new ideas, perspectives, and positive energy to flow. Embracing this concept of spring cleaning for our minds allows us to let go of stress, anxieties, and negative thinking patterns, and instead, welcome in a sense of clarity, peace, and inner harmony. So, let's seize the spirit of spring and embark on a transformative journey of mental spring cleaning, where we can cultivate a fresh start and embrace the joy of a revitalized mind.

https://shoutout.wix.com/so/d4Ow0x9yz?languageTag=en

Spring is a season of renewal and rejuvenation, a time when nature bursts forth with vibrant colors and fresh scents. But spring cleaning isn't just about tidying up owu physical spaces: it's also a perfect opportunity to declutter our mind and nurture our mental well-being.

29/03/2024

Embracing this concept of spring cleaning for our minds allows us to let go of stress, anxieties, and negative thinking patterns, and instead, welcome in a sense of clarity, peace, and inner harmony. So, let's seize the spirit of spring and embark on a transformative journey of mental spring cleaning, where we can cultivate a fresh start and embrace the joy of a revitalized mind. Register for the Spring Renewal Workshop today! https://www.shawnjames-realign.com/events

27/03/2024

Our living space is a reflection of our inner world, and the state of our surroundings can influence our emotions, thoughts, and overall mental state. Just like clutter and disorganization can create chaos and overwhelm in our physical space, it can also contribute to feelings of stress, anxiety, and unease in our minds. On the other hand, a clean, organized, and harmonious living environment can promote a sense of calm, clarity, and serenity within us. Just as we engage in spring cleaning to create a fresh and revitalized living space, we can also engage in mental spring cleaning to create a healthier and more balanced inner environment.

27/03/2024

Spring is a season of renewal and rejuvenation, a time when nature bursts forth with vibrant colors and fresh scents. But spring cleaning isn't just about tidying up our physical spaces; it's also a perfect opportunity to declutter our minds and nurture our mental well-being. Just as we clear out closets and organize our homes, we can also spring clean our thoughts and emotions. By sweeping away the mental cobwebs, we create space for new ideas, perspectives, and positive energy to flow. Embracing this concept of spring cleaning for our minds allows us to let go of stress, anxieties, and negative thinking patterns, and instead, welcome in a sense of clarity, peace, and inner harmony. So, let's seize the spirit of spring and embark on a transformative journey of mental spring cleaning, where we can cultivate a fresh start and embrace the joy of a revitalized mind.






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01/03/2024

Happy National Social Work Month!! Who are my fellow Social Work Hero’s? Drop a comment below. What’s your superpower??

In honor of National Social Work Month,
Let's celebrate those who make a profound impact,
Social workers, heroes in their own right,
Guiding others towards hope, with unwavering might.

With empathy as their guiding light,
They lend a helping hand, day and night,
Through compassion and understanding,
They bring solace to hearts that are aching.

They listen with patience, without judgment or bias,
Creating safe spaces, where voices are heard,
Advocating for justice, fighting for rights,
They strive to create a world that unites.

In hospitals and schools, communities and homes,
Social workers are there, never alone,
They uplift the oppressed, empower the weak,
Restoring faith, when life seems bleak.

With dedication and resilience, they stand tall,
Breaking down barriers, one by one,
They offer support, with open hearts,
Guiding individuals towards fresh starts.

So let us honor the social workers today,
For their unwavering commitment, come what may,
They inspire change, and make a difference,
Shining beacons of hope, in a world that needs assistance.

Happy National Social Work Month to all the amazing social workers out there!