Aligned Family Wellness

04/08/2025

🤱 World Breastfeeding Week 🤱
I’ll be honest—my breastfeeding journey didn’t start easily. It was emotional, overwhelming, and full of unexpected challenges. But I made it through, and it changed me.

Now, with extra training and experience, I’m here to support your journey—wherever you are on it. Whether you're struggling, preparing, or just need a little reassurance… you’re not alone.

Let’s celebrate the beauty and realness of breastfeeding—together. 💛

04/07/2025

We are closed today! Hope you all have a lovely long weekend, and enjoy your family! ✨Stay Safe!

05/06/2025

🌿 FAMILY FIRST — A Little Downtime Ahead! 🌿

We’ve got some long-awaited family time coming up! 👨‍👩‍👧‍👦 Over the next few weeks, we’ll be taking a few days here and there to soak up moments with loved ones we haven’t seen in way too long. 💛

That means our schedule is going to fill up FAST — and we don’t want you to miss out on your next adjustment, wellness check-in, or recovery session. 💆‍♀️💥

📅 Book now to lock in your spot before things get tight!
👉 Call or text to schedule — we’ve got your back!

Thanks for giving us the space to reconnect— and we’ll make sure YOU feel your best too. 🙌

11/05/2025

Happy Mother’s Day 💐Thinking of all the moms today — the ones holding little hands, the ones missing their moms, the ones who’ve lost babies, and the ones still hoping and waiting. However this day finds you, you’re not alone. You’re loved, seen, and celebrated. 💕

23/04/2025

In a shocking twist no one saw coming (especially not her), Dr. Dana took a graceful-ish tumble and managed to fracture her fibula 🦴. Don’t worry—she’s fine, slightly bruised (ego included) and really swollen, and now officially part of the “cool orthopedic boot” club 👢 (not pictured).

She’ll be slowing down a bit and lightening her schedule while she heals, but she’s still around—just moving at half-speed and with way more dramatic entrances.

Thanks for your patience while she recovers—and feel free to send her her memes, well wishes, or come hang out with the kids for a bit 😂💕

12/04/2025

Vestibular migraine and vertigo, brain fog, and sciatica show remarkable improvement after just two visits! We're thrilled to be making a difference! 💕✨

30/03/2025

Getting our work every Sunday! 💪

We're not doing anything special. Just the hard stuff. Excited to see what these athletes produce in 2 weeks at Regionals! They'll be ready. Thanks again to No Excuse 24/7 Fitness&Tanning for allowing us to train in their space.

17/03/2025

A helpful chart for sensory processing!
--->> https://momentousinstitute.org/resources/making-sense-of-sensory-processing

14/03/2025

Ready to feel GREAT? Book your appointment today and let us help you align your life!"

08/03/2025

We strive to deliver the best individualized care. We appreciate your reviews! 💕

04/03/2025

🌟 Good Neighbor Business of the Month NOMINATIONS! 🌟

It’s time to shine a spotlight on our amazing local businesses! 🏆 From the 1st to the 15th of each month, we invite you to nominate your favorite business for the Good Neighbor Business of the Month award, proudly sponsored by Noelle Stephens State Farm and The Greater Hot Springs Chamber of Commerce.

The winner will be announced by the 20th and will receive: ✨Social media recognition✨ A beautiful plaque honoring you✨ 2 tickets to our exclusive Business After Hours event✨

Don’t miss your chance to celebrate the businesses that make our community special! 🌟

👉 https://docs.google.com/forms/d/e/1FAIpQLScggGGI0Ig8degXLKZsIyF7zW_dnYgsm7yZuQ02UnE-N4EAug/viewform to nominate your favorite business today!

03/03/2025