Nicole Gardner, ARNP

13/06/2024

Full Moon Time
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It's time to get ready for next month's Full Moon Challenge!

What's a full moon challenge? The brightness of the full moon naturally creates a drop in melatonin production, which downregulates the immune system. The Para Kit is designed to optimize the body’s natural detoxification processes and nourish your system before, during, and after a full moon.* 🌝 ✨

How to prep for the Full Moon Challenge:

1. Order Para Kit: https://cellcore.link/ParaKit

2. Open drainage pathways with the Jumpsart Kit: https://cellcore.link/JumpStartKit

3. Work with your practitioner to decide if you should complete level 1, 2, or 3

*We are unable to provide medical advice through social media. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check with your healthcare practitioner if you are nursing, pregnant, are under 18, or following a doctor-prescribed protocol.

29/03/2024

Viruses, coined simply, as obligate intracellular PARASITES that co-opt cells in order to replicate their genetic material. 🤯
This is a 2004 article so even this information is old:
Virologists believe viruses are one of the main factors influencing evolution, genetic innovation as they also "invent" new genes. 😳🦠https://www.scientificamerican.com/article/are-viruses-alive-2004/

12/01/2024

A great resource for Creating Healthy Communities. I am passionate about the next generation being given the same chance other generations have had. Our children deserve to play on clean parks and schools, and to be able to go outside without having to worry if they are going to be exposed by a neighbor spraying downwind. Hope Redding can do this!

12/01/2024

LA County Moms were able to get the county to ban the use of Monsantos Glyphosate/Round-up. Which is a known carcinogen. Causes Leukemias, lymphomas and other cancers. Also disrupts the microbiome and causes malabsorption. Children are exposed via food, air, schools, playgrounds, neighborhood air by local citizens spraying weedkillers etc.

The same day that a second jury in seven months found that glyphosate, the active ingredient in Monsanto's Roundup, causes cancer, Los Angeles County banned any further use of the toxic weedkiller by all county departments.

12/01/2024

🆘 Do you know if you live near a Superfund Site? These communities are at high risk for autoimmunity and cancer. This is an an environmental health NO-NO! If I had children and I lived near a site, I would be very careful. This is why clean air, water, soil & food is so important. Check you area by putting in your zipcode 👇🏼

Learn about Superfund, EPA's nationwide program to identify, clean up, and return contaminated sites to productive use.

09/12/2023

It’s that time of year for lingering coughs and respiratory illnesses.  
 
I’ve partnered with my sister and pediatric OT  to share with you all of our favorite holistic wellness supports to get you through cold and cough season and help support your families through the lingering coughs and colds. 
 
Keep in mind that your child may require pharmaceuticals for his/her condition, however, supporting nutrition(good homemade chicken soup) & detox pathways (think B Vitamins and Whole Food Vitamin C) along with these holistic remedies can be applied to almost anyone to support immune system and airway health as well as during a recovery from an upper respiratory issue.  
 
Disclaimer* this is not individualized medical advice, please consult with your physician always 
 
1.  Nebulize with saline + hydrogen peroxide solution.  Food grade hydrogen peroxide, when prepared safely, releases a negative O2 ion that breaks the integrity of the cells of bacteria, fungi and pathogens in the lungs. I will link  hydrogen peroxide saline nebulizing solution in my stories 
2. Breath essential oil:  This oil contains eucalyptus, peppermint, lemon, melaleuca and lemon help open up the chest, sinuses and airway during chest congestion. In our experience this has helped our kids breathe better through their noses during colds and help the lungs to be able to help clear mucus. Best used diffused or rubbed on chest with a carrier oil.  
3.  Remove commercial dairy products:  Dairy and sugar can increase mucus and mucus production which we want to eliminate as much as possible during cold and coughs so we always remove them when our kids are under the weather. See rest in comments