Land of OS

23/08/2024

A picture is worth 1000 words. Here is the latest Sacred Soul Signature Art piece that I have been working on. I hope it speaks to the heart and touches the soul.

12/07/2024

Stormy days deserve nourishing food and comfy clothes. I was too tired to cook so tonight’s butternut squash soup comes from a carton and the cucumbers with sea salt, olive oil, and balsamic glaze comes from my neighbor’s garden.

05/05/2024

I often break up my work day by doing something that I really enjoy. For me that’s creating interior design mood boardS. This one was designed with my friends in mind. It’s an indoor/outdoor space for us to gather, grow, relate, debate, celebrate, share, appreciate, have fun, relax and honor one another. What would your gathering space look like or need to make the special people in your life feel welcomed?

30/04/2024

It’s coffee O’Clock. Wishing you a groovy day! A little music trivia for you… Who sang Goodbye Ruby Tuesday and what year did was the song released? No cheating (don’t google it).

29/04/2024

Good morning, It’s coffee O’clock at my house. Cheers to all the to do list over achievers. I see you and sending hugs. Happy Monday!

26/04/2024

Ladies, do you feel the pressure to be all things to all people? Do your feet hit the floor before sunrise and your head doesn’t hit the pillow until midnight? Does your job description read…

1.Family Nutritionist
2.Chef
3.Home Organizer
4.Family Good Cop/ Bad Cop
5.Homework Helper
6.Super Mom
7.Super Wife
8.Super Business Boss Lady
9. Best Friend
10. Good Daughter
11. Care Taker
12. Financial Manager
13. Chauffeur
14. Coach
15. House Keeper
16. Gardener
17. Gift Giver
18.Interior Designer
19. Family Fitness coach
20. Family Nurse
21. Party Planner
22. Analyst
23. Soccer Mom
24. Community Volunteer
25. School Committee Board Member
26. Parent/Teacher Conference Negotiator (If your child has an IEP or 504 plan check yes to this one).
27. Writer (emails count)
28. Editor
29. Pet Care Giver
30. Good Neighbor
31. Vacation Planner
32. Laundry Service
33. Grief Counselor
34. Money Lender (Family Bank)
35. Medical Records Keeper
36. Family Medical Appointment Manager
37. Baker
38. Bake Sale Organizer
39. Car Wash Organizer
40. School Play Set Designer
41. School Play Costume Designer/Seamstress
42. School Projects Supply List Shopper ( this is always tons of fun the night before the projects due)
43. Home Office Manager
44. Spiritual Advisor
45. Home Maintenance Scheduler (If you do the home repairs yourself give yourself 2 points)
46. Landscaper
47. Window Washer
48. Fashionista
49. People Pleaser
50. S*x Goddess
Forgive me if I have left some out. Give yourself a point for each job description you are expected to do in the course of a week.
1-12 points = Mildly stressed
12- 25 points = Moderately stressed
25- 37 points = Highly stressed
37-51 points = Burnout level stressed
If you are ready to let go of some of that stress consider joining our tribe. I’m working on putting together a 90 minute Somatic Chakra Healing Dance group that meets weekly and is the funnest way to release stress while receiving mutual support from your tribe. Don’t you deserve a 90 minute weekly timeout? For more information about Somatic Chakra Healing Dance go to https://landofos.net/healing-dance/

23/04/2024

Looking for book recommendations about building community for my Women’s Wisdom Circle Book Club.

16/04/2024

Still a few more spots left for tomorrow night’s event! Come on out and have a good time while supporting a good cause!

14/04/2024

I’m thrilled to be partnering with \*\*[GLOW Academy ](HTTPS://glowacademy.net/)**for this amazing fundraising event. GLOW Academy is an all female charter school dedicat

08/04/2024

Don't have an eclipse of the heart! Somatic Chakra Healing Dance will be at Upstairs Hampstead Wednesday April 17th @ 6PM-7:30.
50%of the proceeds go to GLOW Academy, Girls Leadership Academy of Wilmington

Bonnie Tyler - Total Eclipse of the Heart (Turn Around) (Official Video)Stream Bonnie Tyler here: https://bonnietyler.lnk.to/Streaming Subscribe to the Bonni...

31/03/2024

Just a couple of weeks away. Save your spot!

20/03/2024

SAVE THE DATE! Space is limited. Reserve your spot. Only one month away! Happy Spring! Please join us in supporting this great cause while having the best time you have had in a long time! Don’t worry if you can’t dance. Somatic Chakra Healing Dance is a freestyle dance in which there are no steps to follow and no pace to keep up with. If you are not able to attend please consider donating. You can donate as an individual or make your donation from your business. See you at Upstairs Hampstead WEDNESDAY APRIL 17TH, AT 6 PM.