Peak Psychological Services

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Peak Psychological Services We are a leading provider of culturally intentional therapy focused on service members and their fam Follow us on YouTube!

https://www.youtube.com/channel/UC-FdQvihId94EwLOVJL1S4w

Working on yourself and focusing on a better future is hard. Everyday won't be easy, but it will be worth it! ...
18/08/2025

Working on yourself and focusing on a better future is hard. Everyday won't be easy, but it will be worth it!

Taking time to care for yourself pays off by giving you choices and freedom. Why the work won't be easy, you are worth ...
13/08/2025

Taking time to care for yourself pays off by giving you choices and freedom. Why the work won't be easy, you are worth it!

Remember to rest, not quit. Allowing your body and mind to rest and recover allows you to reframe the day and hope for ...
11/08/2025

Remember to rest, not quit. Allowing your body and mind to rest and recover allows you to reframe the day and hope for the future.

How will you rest today?

Going back to school can be stressful, we can help! Whether it's college, high school, or middle school, that return to...
07/08/2025

Going back to school can be stressful, we can help! Whether it's college, high school, or middle school, that return to school mode is tough. Reach out to set up sessions to plan for a smoother back to school transition. We see busy clients via teletherapy or in person to make scheduling convenient.

Call us at (719) 623 2356 or email information@peakpsychservices.com.

Take the time to look around you and find magic in the moments, big and small. Not all days will be good, but there is ...
06/08/2025

Take the time to look around you and find magic in the moments, big and small. Not all days will be good, but there is good in everyday. Allow yourself to look and find the beauty.

You’ve taken care of everyone else this summer, now take a moment to check on yourself. With schedules filling up and su...
06/08/2025

You’ve taken care of everyone else this summer, now take a moment to check on yourself. With schedules filling up and summer winding down, feeling overwhelmed is common. Whether you're navigating new schedules, managing anxiety, or working through stress, we're here for you.

Connect with a licensed therapist from the comfort of home or in one of our convenient locations. Our team is available weekdays, weekends, and in the evenings to make your schedule just a little less hectic.

Benefits of Therapy:
*Improved emotional regulation
*Increased self-esteem
*Enhanced coping skills

Being present in the moment is a wonderful way to reduce stress, increase overall well being, and improve relationships....
04/08/2025

Being present in the moment is a wonderful way to reduce stress, increase overall well being, and improve relationships. Minimizing distractions and unnecessary interruptions allows you to be fully present.

Give it a try!

Celebrate International Day of Friendship with a note to a friend to check in. Spread kindness and share joy. Any day i...
30/07/2025

Celebrate International Day of Friendship with a note to a friend to check in. Spread kindness and share joy. Any day is better with a friend.

With back-to-school season upon us, while you're stocking up on supplies and mastering student platforms, consider meeti...
29/07/2025

With back-to-school season upon us, while you're stocking up on supplies and mastering student platforms, consider meeting with a therapist to focus on increasing resources to set yourself up for success for this school year and beyond.

Tips to Build Resilience:

1. Develop Social-Emotional Skills: focus on emotional literacy, problem solving skills, and self regulation

2. Encourage Positive Self-Talk: Help students replace negative self-talk with positive and empowering statements through positive affirmations

3. Build a Supportive Learning Environment: Foster connection, create a safe place, and establish clear expectations and routines to create a sense of security

4. Practical Strategies: Encourage students to ask for help when needed, normalizing the process. Encourage students to set achievable goals and break them down into smaller steps.

Don't get stuck in your comfort zone. Branch out and challenge yourself to grow your mindset, your skills, and approach...
28/07/2025

Don't get stuck in your comfort zone. Branch out and challenge yourself to grow your mindset, your skills, and approach to life. Don't get stuck thinking challenges are the end all, try seeing them as opportunities to thrive.

Growth looks good on you!

Remember to enjoy the adventure of healing and growth!
23/07/2025

Remember to enjoy the adventure of healing and growth!

21/07/2025

Hi, I'm Dr. Nicole Peak here to talk to you today about the Mental Health Power Couple: Therapy and a Prescription!

Medication and Therapy are a great pair to get you on the right track. With medication, therapy is the sauce that slaps. It allows you to run the path in front of you. You learn the skills to build mental strength, rewire your thinking, fashion resilience and bring you to the next layer. You do not have to take medication, you can choose to learn and use skills from therapy. But sometimes, we are so in it that therapy is not as effective as it should be. This is when medication is prescribed to lift the fog and allow you to focus on what you need to get better.

Address

CO

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 05:00
Friday 08:00 - 17:00

Telephone

+17196232356

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