Reelfoot Family Walk-In Clinics

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Reelfoot Family Walk-In Clinics With an emphasis on first-class treatment for all patients, the facilities have become known for warm smiles, energetic staff, and top-notch care.

04/07/2024

🎆 Happy Independence Day! 🎉 We will be closed today in celebration, but will be reopening on July 5th! Stay safe, celebrate responsibly and enjoy the spirit of the holiday!

April is Alcohol Awareness MonthWe are recommending everyone have a ✔️ check in ✔️ with their relationship to alcohol th...
24/04/2024

April is Alcohol Awareness Month

We are recommending everyone have a ✔️ check in ✔️ with their relationship to alcohol this month. We live in stressful times. Like anything that can help us escape stress; eating, shopping/spending, exercising, screen time and drinking, too much of a good thing can lead to harmful side effects, misuse and possible addiction.

It's important to know the signs of Alcohol Use Disorder:

-Drinking more or longer than intended.
-Trying to cut down or stop drinking but not managing to do so.
-Spending a lot of time drinking, being sick, or getting over other aftereffects.
-Experiencing cravings, or a strong need to drink.
-Finding that drinking—or being sick from drinking—often interferes with taking care of your home or family, job, or school responsibilities.
-Continuing to drink even though it causes trouble with family or friends.
-Giving up or cutting back on activities that were important or interesting to you, or gave you pleasure, to drink.
-Getting into situations while or after drinking that increase your chances of getting hurt (such as driving, swimming, using machinery, walking in a dangerous area, or having unsafe s*x).
-Continuing to drink even though it was making you feel depressed or anxious or adding to another health problem.
-Having to drink much more to get the effect you want (tolerance).
-Experiencing withdrawal symptoms, such as trouble sleeping, shakiness, irritability, anxiety, depression, restlessness, nausea, or sweating, when the effects of alcohol were wearing off.

If you or a loved one are struggling with alcohol use and need support, there are many resources available! Contact your primary care provider or our behavioral health team for resources and support: https://fastpacehealth.com/service/behavioral-health/

Other resources:
If you are supporting someone with alcohol use: https://al-anon.org/
If you are struggling with your alcohol use: https://www.aa.org/
Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline
SAMHSA’s National Helpline, 1-800-662-HELP (4357) is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the m...
22/04/2024

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the members of our Behavioral Health team!

Today we are introducing Dr. Danyelle Brooks, LPC, Behavioral Health therapist. Dr. Brooks works with children and teens and loves to serve the LGBTQIA+ community. Based in Tennessee, Dr. Brooks provides virtual behavioral health therapy. We are so glad to have her experience and care as part of our Behavioral Health team. 💙

At Fast Pace Health, our Behavioral Health team is here to support your mental health. 🧠 Our team of caring and professional licensed clinical counselors and psychiatric nurse practitioners will help determine your needs and get you the support you require, whether that be medication, counseling, or a combination of the two. You are not alone! Connect with us today to get the support you or a loved one may be in need of: https://fastpacehealth.com/service/behavioral-health/

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the m...
19/04/2024

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the members of our Behavioral Health team!

Today we are highlighting Erica Flake, PMHNP. Erica loves working with children, teens and trauma victims. She works remotely with the Behavioral Health team, providing services in Mississippi. Erica entered the medical field as an EMT and continued her schooling to become a Family Psychiatric Mental Health Nurse Practitioner.

Erica is passionate about rural healthcare. In her words, "Rural healthcare is about us. It is our families, our friends, and their future. We need to care for our families and our community. They are our legacy."

We are so glad to have Erica's experience and care as part of our Behavioral Health team. 💙

At Fast Pace Health, our Behavioral Health team is here to support your mental health. 🧠 Our team of caring and professional licensed clinical counselors and psychiatric nurse practitioners will help determine your needs and get you the support you require, whether that be medication, counseling, or a combination of the two. You are not alone! Connect with us today to get the support you or a loved one may be in need of: https://fastpacehealth.com/service/behavioral-health/

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the m...
17/04/2024

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the members of our Behavioral Health team!

Today we are introducing Trisha Darling, LCSW. As a Licensed Clinical Social Worker, Trisha works in a counseling capacity with patients of all ages.

Trisha is a graduate of the University of Michigan- Flint, and Wayne State University. When she's not working, Trisha enjoys camping and spending time with her family and her two energetic Boston Terriers!

We are so glad to have her experience and care as part of our Behavioral Health team. 💙

At Fast Pace Health, our Behavioral Health team is here to support your mental health. 🧠 Our team of caring and professional licensed clinical counselors and psychiatric nurse practitioners will help determine your needs and get you the support you require, whether that be medication, counseling, or a combination of the two. You are not alone! Connect with us today to get the support you or a loved one may be in need of: https://fastpacehealth.com/service/behavioral-health/

📝✨ Today marks National Healthcare Decisions Day. 📝✨ This nationwide initiative was created to empower individuals to ex...
16/04/2024

📝✨ Today marks National Healthcare Decisions Day. 📝✨

This nationwide initiative was created to empower individuals to express their wishes regarding healthcare decisions through advance directives.

Why is this important?

🕊️ Peace of Mind: Knowing your healthcare preferences are documented ensures your wishes are respected, even if you're unable to communicate them yourself.

👊 Empowerment: It gives you control over your healthcare future, allowing you to outline exactly what medical actions should be taken in case of a health crisis.

👪 Ease for Loved Ones: It relieves your family and friends from the burden of making difficult decisions during emotional times, knowing they're following your wishes.

👨‍⚕️ 👩‍⚕️ Clarity for Healthcare Providers: It provides clear instructions to healthcare professionals, ensuring your medical treatment aligns with your values and desires.

How to Participate:

💻 Learn: Educate yourself about what advance directives entail. They can include living wills, healthcare power of attorney, and more.

🗣️ Discuss: Have open conversations with your loved ones about your healthcare preferences. It's a crucial step in ensuring everyone understands your wishes.

📝 Document: Put your decisions in writing. Templates and resources are available to guide you through the process.

✉️ Share: Inform your healthcare providers and family about your advance directive. Make sure a copy is easily accessible.

National Healthcare Decisions Day is not about planning for the end; it's about taking control of your health journey and ensuring your voice is heard, always. 💙

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the m...
15/04/2024

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the members of our Behavioral Health team!

Today we are introducing Heather Linton, PMHNP-BC. Heather brings a background in Inpatient Crisis Stabilization and Detox and Outpatient Psychiatry, across the lifespan. She loves working with children and adolescents. She brings personal and professional experience to her practice. Based in Tennessee, Heather provides virtual behavioral health services, and feels that providing this specialty in rural areas that lack easy access and resources make the work very rewarding. We are so glad to have her experience and care as part of our Behavioral Health team. 💙

At Fast Pace Health, our Behavioral Health team is here to support your mental health. 🧠 Our team of caring and professional licensed clinical counselors and psychiatric nurse practitioners will help determine your needs and get you the support you require, whether that be medication, counseling, or a combination of the two. You are not alone! Connect with us today to get the support you or a loved one may be in need of: https://fastpacehealth.com/service/behavioral-health/

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the m...
11/04/2024

In honor of National Counseling Awareness Month, we would love to take the opportunity to introduce you to some of the members of our Behavioral Health team!

Today we are introducing Samantha Walker Burns, PMHNP-BC. Samantha works with patients in psychiatry across the lifespan. She is passionate about helping children and adolescents and brings 11 years of experience working with all age groups in a variety of inpatient, residential and outpatient behavioral health settings. We are so glad to have her experience and care as part of our Behavioral Health team. 💙

At Fast Pace Health, our Behavioral Health team is here to support your mental health. 🧠 Our team of caring and professional licensed clinical counselors and psychiatric nurse practitioners will help determine your needs and get you the support you require, whether that be medication, counseling, or a combination of the two. You are not alone! Connect with us today to get the support you or a loved one may be in need of: https://fastpacehealth.com/service/behavioral-health/

🌍 Celebrate World Health Day | April 7th 🌍At Fast Pace Health we aim to create a healthier, happier world by: 1. Promoti...
07/04/2024

🌍 Celebrate World Health Day | April 7th 🌍

At Fast Pace Health we aim to create a healthier, happier world by:

1. Promoting healthier lifestyles and wellness activities for every age.
2. Raising awareness about health issues and the importance of healthcare access.
3. Supporting mental health and well-being, recognizing it as crucial to overall health.
4. Encouraging preventive measures, like regular check-ups and screenings, to maintain optimal health.

✔️ A Healthy Tip for World Health Day:
Take a moment to assess your health. Are you keeping up with your health check-ups? Eating balanced meals? Staying active? Prioritizing your mental health? Remember, small changes can lead to big impacts on your health and well-being 💙

Fast Pace Health is here to support your health journey every step of the way. Visit us for comprehensive care tailored to you and your family’s needs. Because everyone deserves to live their healthiest life. https://fastpacehealth.com/

🌿 Embrace Nature, Embrace Well-being 🌿Did you know that stepping outside and immersing yourself in the natural world is ...
04/04/2024

🌿 Embrace Nature, Embrace Well-being 🌿

Did you know that stepping outside and immersing yourself in the natural world is one of the simplest yet most effective ways to boost your physical and mental health? At Fast Pace Health, we're big believers in the power of nature to heal, restore, and rejuvenate. Here's why you should make connecting with nature a priority:

🧠 1. Boosts Mental Health: Nature walks or simply spending time in green spaces can significantly reduce stress, anxiety, and depression. The serene environment promotes relaxation and helps clear your mind.

☀️ 2. Enhances Physical Health: Outdoor activities like hiking, walking, or cycling improve cardiovascular health, enhance muscle strength, and support weight management. Plus, sunlight is a natural source of Vitamin D, essential for bone health and immune function.

🔋 3. Improves Focus and Creativity: Disconnecting from digital devices and engaging with the natural world can improve concentration, creativity, and problem-solving skills. Nature's tranquility allows your mind to rest, recharge, and explore new ideas.

💕 4. Encourages Social Interaction: Outdoor activities often involve family, friends, or community groups, fostering social connections and shared experiences that are vital for emotional well-being.

🌎 5. Promotes Environmental Stewardship: Connecting with nature increases our appreciation for the environment, inspiring us to protect and preserve our planet.

🌳 This weekend, challenge yourself to spend a few hours outdoors. Whether it's a walk in the park, a day hike, or simply reading a book under a tree, notice how much better you feel.

Nature is calling, will you accept the invitation? 🌱🌺🌼🍃

🌿 April is National Stress Awareness Month 🌿Everyone experiences stress. Some periods of our lives are more stressful th...
02/04/2024

🌿 April is National Stress Awareness Month 🌿

Everyone experiences stress. Some periods of our lives are more stressful than others. It's important to pay attention to how we handle stress.

💡 Understanding Stress:

Stress affects us all differently, but recognizing the signs is the first step towards management. Whether it's sleep disturbances, changes in appetite, irritability, or difficulty concentrating, acknowledging these symptoms can empower you to take action.

🌱 Building Resilience:

Stay Active: Regular physical activity is key to reducing stress. Find a fun or relaxing activity that gets you moving.

Connect: Reach out to friends and family. Knowing that we have social support and talking about our stressors is stress relieving.

Relax: Incorporate relaxing activities into your daily routine, like spending time with a pet, listening to music, and making time for hobbies. Do things you enjoy!

Organize: A cluttered schedule can lead to a cluttered mind. Prioritize your tasks and set achievable goals. It's okay to say "no" when you're already feeling overwhelmed with your commitments.

🤝 Seeking Help:

It's important to know when to seek professional help. If your stress is overwhelming, our Behavioral Health team can provide you with strategies to manage stress effectively and improve your quality of life. We are here for you. https://fastpacehealth.com/service/behavioral-health/

Let's use this month to focus on our well-being, learn healthy ways to manage stress, and support each other. Remember, it's okay to ask for help! Your mental health is just as important as your physical health.

Tell us, what's your favorite stress busting activity?

Our clinics will be closed today for Easter 🌷 🐣 🐰 🐇 🌷 We will be open and ready to serve you tomorrow!
31/03/2024

Our clinics will be closed today for Easter 🌷 🐣 🐰 🐇 🌷

We will be open and ready to serve you tomorrow!

Address

TN

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 17:00

Telephone

+17312856110

Website

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