Brittany Heyden

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United States
Bassett, NE
Brittany Heyden

Hello! I am Brittany Heyden and I have been in healthcare for over 20 years.

🩺Functional Medicine NP
🌿 Vitality Strategist for High-Achieving Women
🧬 Root-Cause Energy | Hormone Balance | Embodied Confidence
🔗 Be Exquisitely You, Inside & Out After battling for nearly a decade with health problems, I discovered and fell in love with functional medicine. I had to dig deep to determine the root cause of my health issues and knew if the healthcare system had failed me, it was likely failing others. I returned to school to become a nurse practitioner and study functional medicine so I could help women find the root cause of their health problems and reclaim their lives! My mission is to renew energy and mental clarity, revive health and vitality, and restore cellular function so you can live a vivacious life!

11/23/2025

The Exquisite Reconnection

You didn’t lose your drive, you lost your connection to reward.

When dopamine is restored, life regains color.
Food tastes vibrant again.
Music moves you.
Work feels meaningful instead of mechanical.
This is what happens when your nervous system, hormones, and neurotransmitters work with you, not against you.
Your success stops feeling like survival and starts feeling like fulfillment.

💫 Inside The Vital Clarity Experience, we rebuild your biochemistry and your relationship with pleasure so your brilliance becomes sustainable, not sacrificial.

11/21/2025

Pleasure Is the Antidote

Pleasure isn’t indulgence, it’s a neurological requirement.

For women wired to achieve, pleasure often becomes a reward for completion — not a part of the process.
But your brain depends on joy to produce balanced dopamine.
When pleasure disappears, stress becomes the only chemical you feed.
That’s why you can accomplish everything and still feel empty.
Reclaiming pleasure is biological therapy.
Laughter, music, creativity, sensuality, nature — these restore dopamine in sustainable, healthy ways.

You don’t need a vacation or a sabbatical to heal.
You need micro-moments of genuine enjoyment daily.

💫 Inside The Vital Clarity Experience, we rebuild that connection, teaching women how to regulate their stress chemistry while reigniting their capacity for joy.

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11/19/2025

High-achieving women aren’t running on caffeine, they’re running on cortisol and dopamine chaos.

When cortisol (stress) and dopamine (reward) are chronically elevated, the nervous system loses its rhythm.
You live in a state of anticipatory tension, always producing, never arriving.
You may look composed, but internally your biology is screaming:
⚡ Cortisol keeps you alert long after work is done.
⚡ Dopamine demands another win before it lets you rest.
⚡ Serotonin and GABA (your calming neurotransmitters) are nowhere to be found.
This chemical imbalance rewires how you perceive success.
You start achieving without joy.
Performing without presence.
Winning without wonder.

True success isn’t about drive, it’s about rhythm.
Functional medicine helps reset those rhythms so your performance chemistry supports you, not drains you.

💫 Inside The Vital Clarity Experience, we measure and correct the patterns that cause this high-functioning depletion so your leadership feels grounded, not forced.

11/17/2025

You didn’t lose motivation, you lost dopamine rhythm.

Dopamine is your brain’s “anticipation molecule.”
It fuels your drive, focus, creativity, and pleasure.
But when life becomes a constant cycle of achievement, multitasking, and micro-validation that rhythm burns out.
Every notification, email, and “urgent” ping floods your brain with tiny dopamine hits.
Over time, those spikes flatten your baseline, dulling your ability to feel reward.
That’s why you can hit goals yet feel indifferent.
Why excitement fades faster.
Why rest doesn’t restore you anymore.
You’re not lazy. You’re depleted.
Your reward circuitry has been hijacked by overstimulation.

You don’t need a new planner or mindset, you need a biochemical recalibration.

💫 This week, we’ll explore how to restore your dopamine rhythm, so achievement feels satisfying again, and your brilliance becomes effortless.

11/16/2025

You’re Not Losing Momentum — You’re Gaining Mastery

Every slowdown in your body is an initiation into deeper wisdom.
You’re not falling apart, you’re being refined.

Fatigue teaches you to pause.
Mood swings teach you to listen.
Brain fog teaches you to simplify.
Every symptom is an initiation into alignment.

You’re evolving from performance to presence, from pressure to power.
This is what happens when a woman stops fixing herself and starts partnering with her body.

Inside The Vital Clarity Experience, we combine advanced diagnostics with deep nervous system restoration so your biology and brilliance finally move in the same direction.

✨ You’re not losing momentum. You’re mastering sustainability.
You’re becoming the woman who thrives, exquisitely.

11/14/2025

Success Without Sacrifice

What if your next level of success required less striving, not more?

For years, you’ve been told to “push harder.”
To hustle, optimize, and outperform — even your own biology.
But sustainable success has a different frequency.

It’s built on regulated energy, resilient hormones, and a body that feels safe in her own skin.

You don’t need to earn your rest, you need to honor it.
You don’t need to fix your body, you need to listen to it.
And you don’t need to do more, you need to do what matters most.

Inside The Executive Vitality Immersion, we help founders, CEOs, and leaders restore their physiology so their performance reflects their potential, not their depletion.

Because your body is not your limitation.
She’s your greatest asset.

✨ You deserve success that feels exquisite, not exhausting.

Address

Bassett, NE

Telephone

+14023020090

Website

http://brittanyheyden.com/linktree

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