Aligned and Empowered

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Aligned and Empowered

Action & Alignment Mentor ✨

Helping women get clear, confident & consistent using the Easy As PIE method 🥧
Creating local community 👯‍♀️

03/11/2025

DM me or comment “swim” for the link to RSVP for free for our full moon swim on 11/5 at 7:30pm!

Can’t make it?
Send me a message that says “community”

There are plenty of opportunities to connect this week and beyond 🪄

01/11/2025

Questions to ask yourself to make the most of the new beginnings of 111 ⬇️
Use a journal or save this video for later.
1. What are you letting go of?
2. What are you calling in? Write it in the present tense.
3. What do you need to do or who do you need to be to create it?

PS: if you’re in Austin and want a special invitation to Portal to Purpose on 11/11, comment or DM “1111” and I’ll send you the link 💜

#111

26/10/2025

We had so much fun yesterday at Walks & Deep Talks!

It is so special when women come together. 💜

Our next event is our full moon swim on 11/5
DM me or comment “swim” for the link to RSVP 🌕

Our next walk is 11/8 and features some very special guests! DM me or comment “walk” for the link for that one. 👯‍♀️

Stay tuned for big things coming 🪄

23/10/2025

DM me or comment “walk” for the link to RSVP!
So far over 60 women are signed up so it’s totally possible your next bestie is there. 💜

See you this weekend!!

22/10/2025

3 ways to work on your worthiness ⬇️
1️⃣ Show up before you’re ready: take action as if you already are worthy. When your brain sees you moving like you are, it begins to collect evidence… “maybe I am worthy of this?”

2️⃣ Set your guidelines / boundaries in advance: what are your non-negotiables? What are you absolutely not available for? Set rules for yourself and honor them like your life depends on it.

3️⃣ Identify your self sabotage techniques and create systems for overcoming them: when you get something wrong, don’t be hard on yourself, just take the lesson and move forward. Find ways to prevent that mistake from happening again.

And remember, you are inherently worthy. the odds of you being born as you are 1 in 400 trillion. That alone is proof of worthiness.

Follow for what’s coming next 💜

07/10/2025

We had so much fun last night at our Aries Full Moon Swim! 🌕

UPCOMING EVENTS:
10/7: Aries full moon circle (virtual) - for using this full moon to level up

10/25: Walks & Deep Talks (IRL) for making friends + getting your steps in

11/5: Full Moon Swim November - I think you get the vibe 😜

Comment below the event you want the link for and I’ll send it to you in a DM 💜

01/10/2025

Thank you to the version of me who showed up even when it felt impossible and pointless.

Because of you, my life is better than I could’ve ever imagined it would be.

If there’s a dream you can’t stop thinking about, you owe it to yourself to take the action steps to achieve it.

And if showing up alone feels impossible, I can help! Follow me and stay tuned for what comes next. 💜

28/09/2025

We had so much fun last week at Walks & Deep Talks.
Can’t wait to see y’all next week for our full moon swim! 🌕

I am forever grateful for a community that attracts the kindest and coolest women in Austin.

I can’t help but think about how many wonderful people I would’ve missed out on meeting if I listened to the voice that doubted my dreams. If I never took action to create the group or the events, if I didn’t persist through the events where only a few girls showed up.

I want to see you live your dreams too.

This is your last call to join Mindset Mondays.
We start tomorrow.

See you inside?
DM me or comment “Mindset” for more info 💜

25/09/2025

Mindset Mondays starts September 29th!
DM me or comment “Mindset” for the link to apply.

Need a scholarship?
DM me scholarship for the link.
Scholarship applications close TONIGHT at 11:59pm CST

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Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 06:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 18:00

Telephone

+15126559297

Website

https://instabio.cc/Alignedandempowered

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