30/04/2025
The Tap to Adapt workshop at Hermosa Day Spa in Niceville, Florida, offers a unique blend of mental and physical relaxation techniques to help alleviate stress and enhance resilience.​
Workshop Overview
Led by licensed therapists Nancy Graham (Nurturing Growth Counseling) and Jacqui Broadus (Hopeful Journey), both certified in Eye Movement Desensitization and Reprocessing (EMDR), the 90-minute Tap to Adapt sessions employ EMDR-based strategies to help participants manage stress and enhance resilience. Notably, these workshops are designed to be introspective, allowing individuals to work through personal challenges privately, without group sharing.​
Workshop Structure
Participants select two life-focused themes: Resilience or Renewal Each attendee receives a personalized strategy sheet aligned with their chosen theme. The session guides individuals to foster personal growth in a supportive, communal environment.​
Spa Integration
Following the workshop, attendees proceed to their chosen Hermosa Day Spa service, which may include massage therapy, facials, nail care, or other wellness treatments. This combination aims to extend the relaxation and healing experience from the mind to the body. Light refreshments are provided between the workshop and spa services.​
Location & Contact
Hermosa Day Spa
1007 John Sims Pkwy E, Niceville, FL 32578
www.hermosabeautyandwellnessdayspa.com
​
Contact for Workshop Inquiries:
Nancy Graham: nancygraham@ngcounseling.life | 850-696-6381
Jacqui Broadus: jacqui.broadus@hopeful-journey.org | 850-400-4369​
For more information or to register for an upcoming session, visit the Tap to Adapt website www.tap2adapt.com
If you need assistance with registration or have further questions about the workshop, feel free to ask!
Accessible.Real.Therapy.