Grit Well Therapy

Home
Grit Well Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grit Well Therapy, Therapist, 335 Kershaw Industrial Boulevard, Suite B, .

🌿 Therapist for Adults, Teens, Couples, and Families
🤍 Safe, Nonjudgmental Space
✨ Healing Anxiety, Trauma & Life Transitions
📍[Alabama| 💻 Virtual Sessions Available

07/11/2025

Watch, follow, and discover more trending content.

16/08/2025

Life will hand you moments that feel messy, overwhelming, or uncertain. It isn’t about ignoring those feelings—it’s about facing them with flexibility and self-compassion. For support in the process, text Calandra to 334-293-1411.

04/08/2025

As a new school year approaches, here are a few gentle reminders to help you step in with purpose and peace:

✅ Set the Tone Early – Clarify expectations, values, and routines from day one.
🧠 Prioritize Well-being – Make space for your mental health; calm leadership is powerful leadership.
🤝 Build Relationships First – Connection before correction. Take time to truly know your students and team.
📅 Plan, but Stay Flexible – Structure helps, but grace keeps things human.
🎯 Lead with Vision – Revisit your “why” and let it guide your decisions this year.

✨You don’t have to have it all figured out. Just be present, prepared, and passionate. That’s enough to make a lasting impact.

01/08/2025

The strength? You have it.The clarity? It will rise.The healing? It begins when you trust yourself.⠀Pause. Breathe. Come home to yourself.You’re more ready than you realize. If you believe this, comment “I'm enough! # nbcounselingllc

26/07/2025

A smooth school year starts with a solid plan! Here are a few quick tips to help you and your child ease into the new school year:

📓Start a routine now – Gradually shift bedtimes and wake-up times to match the school schedule.
📝 Create a command center – Keep important dates, school forms, and weekly schedules all in one visible place.
🎒 Get organized early – Check school supply lists, declutter old items, and pack backpacks ahead of time.
💬 Talk about feelings – Ask your child how they’re feeling about school starting—listen with patience and reassurance.
🧘🏽‍♀️ Model calmness – Your energy sets the tone. Practice self-care and stay grounded as transitions begin.

You’ve got this—and so does your child. Let’s make this school year the best one yet! 💙💕📚

25/07/2025

To every person stepping into something new—this is your reminder:

Growth doesn’t always feel comfortable, but it’s a sign that you’re becoming who you’re meant to be. Trust your process, give yourself grace, and remember—you don’t have to have it all figured out. Keep going. You’re doing better than you think.

Text Calandra to 334-293-1411 or click on the link in my bio to schedule a consultation appointment today.

24/07/2025

Dr. Hawkins supports adolescents and adults navigating anxiety, life transitions, and identity challenges. Using CBT and a holistic lens, she creates a safe space for clients to reconnect with themselves and gain clarity through life’s changes.

💬 “When you slow down enough to hear yourself clearly, you find the wisdom you’ve always had.”

📅 Schedule with Dr. Hawkins here: nbcounselingllc.com/contact

23/07/2025

Sometimes the most powerful step toward healing is simply having someone truly listen—without judgment, without interruption, just presence.

In a world that moves fast, your story deserves space. Your voice matters. Your feelings are valid.
When you’re heard, you begin to heal.

Address

335 Kershaw Industrial Boulevard, Suite B

36117

Website

http://nbcounselingllc.com/

Alerts

Be the first to know and let us send you an email when Grit Well Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grit Well Therapy:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: