Meghann Myers Fitness

09/07/2024

It’s that time of year again.

The one where I venture out onto the platform!

This time I’ll be traveling to Circle City Strength to go see my friends Erin and Joey.

If you’re interested, here is the YouTube link for their YouTube.

I compete on July 21st, in the afternoon.

It’s gonna be a fun time.

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14/12/2023

Deserves a spot on the feed.

This past weekend was incredible. It took me a few days to find the words. I met some REALLY cool people, saw some cool sights, learned a TON, and OFFICIALLY became a referee.

HUGE thank you to and for letting me stay with them and taking me under their wing. You two are just the bee’s knees and I’m lucky to have you not just as mentors but friends. Thank you for believing in me and convincing me that this is what I should be doing… you weren’t wrong. You guys throw a heck of a meet.

: y’all have a heck of a space and a tribe of people who have passion for the sport. Thanks for having me, and if I’m ever in the area again, I’ll be back.

To my new friends: , , , .5, .schreiber, , , ; you guys are an incredible crew. Thank you for the laughs, the advice, and for putting up with my shenanigans.

I left a piece of my heart in Indiana. I’ll definitely be back.

IT’S OFFICIAL!! 🥳🥳🥳

29/10/2023

This afternoon there is going to be an AMAZING battle on the platform at the WRPF American Pro 2.

Strong ladies doing BIG things.

If you’ve never watched powerlifting, or if you’re evn remotely interested in it, THIS is the meet to watch.

It’s on You Tube.
It is free.
And the link is below.

https://www.youtube.com/live/BQRxatcH6TQ?si=V5slomkCdnVw617i

I love this sport and the people in it. I love watching women lift HEAVY. I love everything about it.

So, tune in. Even for just a few minutes. And see what women can do. 🥰

The American Pro 2 - Day 3 - Session 2 - PRIMETIMEFollow the score / results in realtime here: https://liftingcast.com/meets/mqxi5gn9iun2/roster-------------...

11/10/2023

10/10/2023

I’ve been in a REALLY good headspace these last two weeks.

I waited for it to go away (hi, old anxious patterns).

See, I had an epiphany a few days ago.
My weight has been hovering between 185 and 190 for a LONG time.

My training has changed.
My food has changed.
Sleep has been good, water has been good, stress has felt manageable.

A LOT of people have said to me recently “you look SO good.”

Normally, I would shove that aside and say “well, I don’t FEEL very good right now” (ask ANYONE who knows me well and they’ll tell you I don’t do compliments).

But these last two weeks? Not the response (inside or out) that I’ve given. I smile, and say “thank you.”

Cuz you know what? I FEEL good. I feel healthy, and that was the goal of this little break from powerlifting. To FEEL better in my skin.

And now that I’m back under the bar, rebuilding things brick by brick? I FEEL excited again. Excited to get stronger, be more athletic, and stay healthy.

01/10/2023

I was having a text chat with a friend recently. She asked me “how did you learn to love yourself and put yourself first?”

I had to think about my response for a minute because MOST of the time, I don’t feel either of those things.

I’m a mom.
I’m a wife.
I’m a coach.

Sometimes (more often than not) those things come first. My boys and my husband are my world. And my athletes and clients are ALSO very important to me. And any close friend of mine will tell you, they’re important to me, too.

And love myself? Well, I’m glad it appears that way on the outside. 🥹

What I DID say is this: in order for me to take care of ALL those other people? I HAD to take care of myself. My whole journey started because a man, who was very important to me, passed away. And I knew that if I wanted to be around for my family? I had to make some changes.

I CAN say that the woman on the right does love herself way more than the woman on the left. And she’s striving to continue to do so, and will continue to find the balance between putting herself first while still making sure everyone around her knows they can rely on her.

02/09/2023

Dana came to me a year ago.

Dana LOVED her cardio. As a former cross fitter, she was used to sweating and moving, so it was only natural for her to want to spend an hour on the stair mill. Sure, she was doing SOME lifting. But a majority of her time was spent doing cardio.

Over this last year, Dana has been training like my powerlifters. A lot more compound movements, pushing her accessories, a LOT less cardio. We have found nutrition that makes her FEEL good, and has helped to put on pounds of muscle. She is pushing more weight than she ever has, she feels GREAT, and she looks amazing.

I’m so proud of this woman for SO many reasons, but most of all for getting out of her comfort zone and trying something new in the gym. She loves it, and will be making a platform appearance in 2024!!!

21/08/2023

My life is very weird.

I don’t know what it is about being on an airplane, but I get all mushy and sentimental.

I think a lot of it has to do with the fact that I cannot believe this is my life, mostly because I don’t believe I deserve it. I’m just a mom who loves helping people. 🤷🏼‍♀️

I have helped people all the my life, mostly to my own detriment… but now I get to do it in a healthy way, in a super fun sport, with really freaking cool people.

My life is SO COOL.

Not gonna lie, though, I cannot wait to get home to my boys, my house, my gym. I would say my hubby, but he’s in Missouri for the week….

20/08/2023

This is life after comp.

I needed a break from the rigidity. Mentally, I wasn’t giving things 💯. Physically, I was taxed. Tried to get under a bar a week after comp and left myself wrecked for four days. Emotionally, I had some s**t I needed to think about. I had a lot of things going on (which ended up being bigger things), and I knew I WOULD NOT give myself 💯.

I ALSO know that in order for me to feel like I’m doing a good job as a coach, I need to put myself first. I was incapable of that for the last six-ish weeks.

So I got on the FaceTime with , and we made a plan for me to come back. It starts as soon as I get back from Alaska. And it looks VERY different.

Competing is in the back burner for now (oh, I’ll be back). Getting HEALTHY and feeling GOOD in my skin is the goal. I’ve done some back end things in my business to get my s**t organized, and I’m ready to settle into a routine, put my head down, and WORK.

Cuz I can’t pour from an empty cup anymore.