Embody Center

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Embody Center

Deeply personalized movement training and Somatic bodywork to help you become more you. Offering the

02/05/2025

I’ve been away from the social media space for well over a year but today I am playing with this tool as a portal for reaching out. There is a lot to feel and a lot of work to do, and what I know at this moment is that we need one another, the sophisticated communications of our bodies, and the complexity of community as never before. I want to build with you and share with you. I want to hear from you and know you. I want to show up, even when it is vulnerable and exposed and complicated. I want to show up anyway.

11/09/2023

Gyrotonic is fitness for your fascia! Moving in lots of fluid planes of motion, with variable weight resistance, is so useful! It keeps your web of connective tissue moving and helps prevent injury.
I enjoyed reading this article about the basics of fascia health. I think about this stuff all the time!

Fascia is more important than previously thought. Here’s how, and why, you should care for yours.

08/03/2023

Now seeing SPRe clients on Mondays at The Pelvic Health Clinic on Eastlake! We are so excited to be joining this collective of amazing practitioners, in such a gorgeous space.

19/01/2023

09/01/2023

Ah this space! What a gift!

30/12/2022

New Years Sale! Buy two private sessions and get the third one FREE! Normally $110-140. New clients or returning clients who haven’t been in for 6 months or more 🥰 email victoria@embody.center to sign up.

01/12/2022

Just keep studying, just keep studying. I’m grateful for the logic and elegance of anatomy, and how these images never ever cease to fascinate me.

11/10/2022

Another beautiful day in the Renton studio! New intro offer: try two Gyrotonic or SPRe Sessions and your third session is free. This offer is good for new clients and anyone who hasn’t been in for a year or more (I see you, re-emerging into the world). Message with questions or to book! ®

11/09/2022

Yes yes yes!

07/09/2022

Happy Fall Y’all! We are opening up Tuesdays at our Renton location for Gyrotonic training and SPRe Bodywork. DM or email info@embody.center with questions or to book your first session!

06/09/2022

Now offering SPRe Bodywork at our Renton location! SPRe is emotionally intelligent bodywork that helps you make sense of your emotional patterns as they appear in your body. Victoria is a certified SPRe Practitioner since 2018. This modality is homegrown here in the PNW. Email info@embody.center with questions or to book now.

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Opening Hours

Monday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+17577777455

Website

http://www.embody.center/

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Care - for all of you

We believe that your whole body needs to be considered in every aspect of your life. Our individually tailored movement sessions and Somatic Personal Resonance sessions incorporate over 16 years of teaching movement arts and 30 years of practice to help you embody your fullest self.

At Embody Center, we know that there is no separating your mind and your body. Your emotions, your history and your ambition all shape your physical experience. Tension in your body, injuries, headaches, stomachaches - these are all communication about your lived experience. We carefully attune to where you are, where you’re coming from and what you want - and offer tools, closeness and guidance to help you understand your body’s messages. We offer new options for communication, strength, flexibility and movement to help you achieve your goals.

Nothing about you is one-size-fits-all. From your clothes to your food to your fitness, you deserve to feel like yourself, instead of like you are being forced into a box. There is no ideal body type or universal fitness goal. What we want is to help you feel more like you, in every fiber of your being.