Health Coaching with Dari

04/10/2025

If your nails could speak 💅🏻

29/09/2025

Looking for a mindful resource:
About Natalie Newhart, Self Mastery Coach

I use a unique blend of science & psychology to teach women how to train, align & rewire thoughts & nervous system patterns that are preventing them from creating phenomenal shape. Work with Coach Nat to create the life & body you desire!

26/09/2025

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25/09/2025

MABANK HIGH STUDENT LAUNCHES COMMUNITY REFRIGERATOR
Student Anna Villines saw a janitor pull an orange from the trash and she realized how much food was being wasted at school.

She said, “It struck me that people were hungry in our own school, and here we were throwing away food that could be used.”

She talked to the principal about donating untouched food to a local pantry. That, she learned, wasn’t possible.

“He said it would be a violation of health regulations and could affect federal funding for school lunches,"

She then learned about a school in Africa where they had set up a community refrigerator where students could place uneaten food for others to take.

A refrigerator was purchased by the school and now it is stocked daily by students who place their unopened fruit, milk, and packaged items inside instead of throwing them away.

And by the end of most school days it is empty - people stopping by it to snag something to eat.

“I feel comfort knowing that students in need are able to grab food on the go and nothing gets wasted.”
NOW THAT IS A WIN WIN!!!!
WAY TO GO ANNA!!!
Now if only we could get other schools to do this!!!



photo and quotes from isd

24/09/2025

How do you describe your choices?

19/09/2025

Ready to go nuts ( as in nutrition🙃)?

17/09/2025

Need a reset? Try this forest ambiance with Natalie!

Step into the forest with me for this 27-minute qigong practice designed to calm your mind, open your heart, and bring you back to a state of peace and prese...

14/09/2025

Sometimes food, art & a smile are a healthy boost!🙃

14/09/2025

10/09/2025

How do you let go of things that aren't serving you? That can't be changed? Let it go!

10/09/2025

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