Conscious Connector

29/07/2025

when you try to take selfie with your sister Gillian M Verdico but her umbrella sun hat is so big, you have to move apart to fit in.

she also invited me under her hat. there’s plenty of room ☀️

18/05/2025

Simple joys. 🌸

Connecting with new and old friends.
A cup of cacao shared in silence.
Laughter under the stars.
Feeling completely at home—in a place you’ve never been.

These are the simple joys our guests often speak of after retreating with The Sacred Travel Company. And their words say it best:

✨ “I didn’t know how much I needed this until I arrived.”
✨ “It felt like I was returning to myself.”
✨ “Every detail was intentional, sacred, and deeply nourishing.”
✨ “This wasn’t just a trip—it was a spiritual homecoming.”

We’re endlessly grateful for this community and the magic that unfolds when women come together in sacred spaces.

Want to join us? A few beautiful journeys are on the horizon... ✈️🌺 Link in bio

12/05/2025

Join The Sacred Travel Company this Wednesday, May 14th for a heart-opening Bhakti Yoga experience — an afternoon of connection, devotion, and deep inner nourishment.

Date: Wednesday, May 14th
Time: 7:00 PM GMT / 1:00 PM CT
Where: Zoom (link to be provided upon registration)

Bhakti Yoga is known as the "Yoga of Devotion," a sacred path that invites us to connect with the Divine through love, song, service, and surrender. It's a beautiful practice for softening the heart, awakening joy, and experiencing a deeper sense of spiritual connection.

It’s a beautiful way to keep the spirit of sacred travel alive, no matter where we are.

Sign up and join for free.

https://forms.gle/FNX44Z8GkG9cLvMt9

Date: Wednesday, May 14th Time: 7:00 PM GMT / 1:00 PM CT Where: Zoom (link to be provided upon registration) Join us for a heart-opening Bhakti Yoga experience — an afternoon (or evening) of connection, devotion, and deep inner nourishment. Bhakti Yoga is known as the "Yoga of Devotion," a sacred ...

10/05/2025

Meet Otis.

He took me on a trail ride today.

I’ve been dreaming about horses the last few weeks and decided to get on the real deal.

There’s something about their deep, intuitive presence, and how they respond to the subtlest of nudges

Curious where this path will lead, but it feels like a calling.

16/03/2025

Follow the sun ☀️ to Taos, New Mexico!

The Sacred Travel Company is looking forward to bringing you on retreat to this sacred land.

This retreat includes:

✨Daily sessions with Mama Cacao, a gentle yet powerful chocolate plant experience that will open your heart. We will journey with her in meditation each day for rest, respite and to tune into the sound of our inner guidance.

✨A day of Sacred Body Awakening, and experience tapping into your innate aliveness.

✨Meditation and sacred rituals to activate our inner knowing and release the past to come home with more clarity for life’s next steps.

✨Receive the healing energy and vibrations just by walking on the sacred lands of Taos

✨Mocktails and juices - poolside

Westerners were gifted the teachings of the great Neem Karoli Baba, love to serve and remember. Were fortunate to visit his ashram (love, serve remember foundation)

Let the sun guide you. Let grace meet you there. 🌞✨

Join us: https://forms.gle/hUhovYzwn1kuLtKf8

Payment plans available

28/06/2024

Hello Friends, this is happening tonight at the beautiful Nelikona Cozy Cafe in Palatine. Would love for you to join.

https://forms.gle/ZqaMzcky6BzYpncf7

This is intended to bring connection to yourself through:

A heart opening cacao ceremony
Meditation
Oracle Cards & Journaling

Join us for an enchanting evening where we blend the ancient wisdom of oracle cards with the heart-opening magic of sacred ceremonial cacao. This unique event is designed to guide you through a journey of self-discovery, intuition, and inner peace.

Ceremonial Cacao has many benefits.. The primary energetic benefit of ceremonial-grade cacao lies in its high theobromine content. This chemical, named for the theobroma cacao plant, provides gentle stimulation to the heart muscle and respiratory system, which increases your whole-body energy rather than interfering with your natural sleep-regulating hormones, as caffeine does. It's wonderful, gentle and subtle.

Plus, it can initiate the sense of bliss and groundedness.

Nelikona Cafe
45 N Bothwell
Palatine, IL 60067

Register here: https://forms.gle/ZqaMzcky6BzYpncf7

28/06/2024

Hello my friends. I'm really excited to be hosting this event at the sweetest cafe - Nelikona Cozy Cafe in Palatine. I would love for you to join if you're available.

https://forms.gle/e2RSeCb7UbUuQCbWA

Tune into the heart, listen to your intuition.

This is intended to bring connection to yourself through:
A heart opening cacao ceremony
Meditation
Oracle Cards & Journaling
Join us for an enchanting evening where we blend the ancient wisdom of oracle cards with the heart-opening magic of sacred ceremonial cacao. This unique event is designed to guide you through a journey of self-discovery, intuition, and inner peace.

Ceremonial Cacao has many benefits.. The primary energetic benefit of ceremonial-grade cacao lies in its high theobromine content. This chemical, named for the theobroma cacao plant, provides gentle stimulation to the heart muscle and respiratory system, which increases your whole-body energy rather than interfering with your natural sleep-regulating hormones, as caffeine does. It's wonderful, gentle and subtle. And I love it!

And it has been known to make you feel blissful and grounded.

Sign up here: https://forms.gle/e2RSeCb7UbUuQCbWA

Nelikona Cafe
45 N Bothwell
Palatine, IL 60067

28/06/2024

Hey Friends - I'm really excited to be hosting this event at Nelikona Cozy Cafe tomorrow night. And, I would love for you to join me if you're free.

Tune into the heart, listen to your intuition.

This is intended to bring connection to yourself through:

A heart opening cacao ceremony
Meditation
Oracle Cards & Journaling

Join us for an enchanting evening where we blend the ancient wisdom of oracle cards with the heart-opening magic of sacred ceremonial cacao. This unique event is designed to guide you through a journey of self-discovery, intuition, and inner peace.

Ceremonial Cacao has many benefits.. The primary energetic benefit of ceremonial-grade cacao lies in its high theobromine content. This chemical, named for the theobroma cacao plant, provides gentle stimulation to the heart muscle and respiratory system, which increases your whole-body energy rather than interfering with your natural sleep-regulating hormones, as caffeine does. It's wonderful, gentle and subtle.

Please reach out with questions to reginaverdicoccm@gmail.com or sign up in the form below.

LImited to 12 spots. This in-person event will take place at:

Nelikona Cafe
45 N Bothwell
Palatine, IL 60067

31/05/2024

Magic moments and miracles on every Sacred Travel retreat. Do you feel the call to join? We’re returning to France in September 🌹🌹🌹

Red Rose Retreat. https://forms.gle/f4941adMDJiSCpHF8

31/05/2024

A swim, sauna, and time to soak up the sun ☀️ early this morning at Lee Street Beach. Grateful for friends who are willing to wake up before sunrise for little adventures that make big impact in the flow of the day.

And, that mini camper in the background is a really cool concept called The Sauna Club, founded by a really cool guy named Ryan. He converted a camper into a sauna so you can do your cold plunge or swim (water is in the 50’s at the moment) and then warm up in the sauna. ⭐️⭐️⭐️⭐️⭐️

11/04/2024

You're invited to two unique retreats hosted by The Sacred Travel Company this fall. Choose between a sacred location in the South of France embracing the mystic energies of Mary Magdalena or travel to Rishikesh India - the yoga capital of the world. Embrace your inner goddess as you journey through the sacred body rituals.

Both retreats bring mystical, heart opening experiences that are sure wake your senses and so much more.

All the details are provided in the forms below.

India: https://forms.gle/GJzzChiqR49jJxUW9
France: https://forms.gle/EaL5kj8HZkzBYHPz8

Mia Sera Retreats and Workplace Wellness