BroadWell

14/12/2023

You can’t heal in the same environment in which you got sick.

07/12/2023

https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fthehighwire.com%2Fark-videos%2Fdeadly-toxins-found-in-fast-food&data=05%7C01%7Ccirocco%40okstate.edu%7C9529bac1ac954afabf4c08dbf772ec32%7C2a69c91de8494e34a230cdf8b27e1964%7C0%7C0%7C638375845279262709%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=QJEeK3%2BjwGowoFOpQ00f46b%2FH5L1ZlbuECC%2F04JOM90%3D&reserved=0

Mom’s Across America Executive Director, Zen Honeycutt, breaks down the groundbreaking study her organization helped sponsor testing 21 of the biggest fast food chains and the horrifying levels of deadly toxins, heavy metals and chemicals they found including glyphosate. In addition, they found th...

08/08/2023

Be mindful. Be grateful. Be kind

08/08/2023

Wishing everyone a lovely Sunday

08/08/2023

You’ve heard the advice: Drink 8 cups of water a day.⁠
⁠
But is it true… for everyone?⁠
⁠
Here’s the thing: How much water YOU personally need depends on your…⁠
⁠
✅ Age⁠
✅ Body size⁠
✅ Overall health ⁠
✅ Activity level⁠
⁠
In other words, you might need more than 8 glasses—or fewer. ⁠
⁠
Use this chart to figure out whether you’re hydrated or not.

And if you want to develop the well-rounded, evidence-based knowledge you need to answer any nutrition question, check out the PN Level 1 Coaching Certification at the link below:
bit.ly/41OGs5x

08/08/2023

Lemon water is more than a refreshing treat -- lemon's vitamin C can also give your immune system a boost! 🍋 https://wb.md/3KpuFE2

08/08/2023

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/

The takeaway: The pros and cons of anti-nutrients on long-term human health is an area of active research. Though certain foods may contain residual amounts of anti-nutrients after processing and c…

29/07/2023

Dried watermelon is like a natural gummy candy 🍬 especially when you’re trying to reduce processed/overall sugar!

12/07/2023

12/07/2023

🌟🧡🌟🧡🌟

12/07/2023

https://www.webmd.com/diet/ss/slideshow-80-20-weekend-diet

The idea here is that you get to splurge a bit if you eat healthy most of the time. Find out more from WebMD about this approach and what it might do for you.

30/06/2023

Many berries are commonly available in grocery stores, but other, equally delicious ones are abundant in the wild. Here are 10 tasty wild berries to try — and 8 poisonous ones to avoid.

30/06/2023

Discover the potential benefits of intermittent fasting, consult your physician for personalized advice, and embark on a lasting lifestyle change that can support weight management and improve your overall health.
>> https://bit.ly/466FF2q

30/06/2023

Effective Yoga Poses To Tone Your Butt And Legs

30/06/2023

IIN Chief Wellness Officer Deepak Chopra’s 7 Pillars of Life are an effective way to develop the habits necessary to find AND maintain health! Tap here for an in-depth guide to Deepak's holistic health pillars: https://ow.ly/o4yo50OXfSc

29/06/2023

Important Facts About Magnesium And Your Health: 🌟🌟

Full Report: ► https://herbshealthhappiness.com/important-facts-about-magnesium-and-your-health/

Are you magnesium deficient? You probably are! A staggering 57% of the USA population does not meet the RDA for magnesium! This is a problem because magnesium is ESSENTIAL to life!

Check our page for the facts, full magnesium infographic, medical research and simple steps you can take to make sure you get your magnesium. 🙂

29/06/2023

When you gotta go, you gotta go -- unless of course you can’t. Here are some foods you can turn to that might help: https://wb.md/3r1oH5o

29/06/2023

29/06/2023

Did you know potatoes have more potassium gram-for-gram than bananas? https://wb.md/3NovU77

29/06/2023

29/06/2023

Communication, communication, communication.

28/06/2023

Raise your hand if you love broccoli! https://wb.md/3XqRqwy