Satva Yoga

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Satva Yoga

Iyengar style Hatha Yoga consistent with the Science of Physical Therapy. Appropriate for all levels of experience in yoga. Anatomy based teaching principles.

Precise alignment of body, mind, breath. Small classes, individualized attention. Livestream. Livestream classes on Zoom. Small classes; individualized attention. Please email (lgallade@icloud.com) for more information. Private yoga sessions also available.

27/08/2025

“Looking at beauty in the world, is the first step of purifying the mind.” - Amit Ray

15/08/2025

25/07/2025

May your Light shine Bright

11/07/2025

“Listen to your heart. Follow your path. May it be clear and for the good of all.” - Kumu Sabra Kauka

04/06/2025

UN promotion of global health, harmony and peace, June 21st

The International Day of Yoga is a day in recognition of Yoga that is celebrated around the world annually on 21 June following its adoption by the United Nations in 2014.[1][2] As Yoga exercises have shown significant benefits for physical and mental well-being,[3][4] it was considered important by...

07/05/2025

“Show me, teach me, heal me.” In sangha with nature.

11/04/2025

Peace. Sail on…may you find your safe harbor.

12/03/2025

The Sun will rise again ~

07/03/2025

Thank you, Geeta and Abhijata 🙏

09/02/2025

May we all lead with love…

11/01/2025

New day, fresh start

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+14105617556

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