05/26/2025
There is so much in this picture that cannot be seen. MURPH is about remembrance and gratitude. We are thankful for our country and all who have fought for it, including Doug sporting the guns in the sleeveless shirt on the right.
This group is tenacious. They are fighters. They are survivors- but none take on life wanting anything from others. They all give, give, give. They push for their health, for their peace, for their families. Some push to change habits to better their futures. Others want to make the retirement years, their best years. We have Kevin who pushed through a hip replacement just a few months ago and still dramatically improved over last years. Amy PRd a 5k two days ago. Many working through health issues and chronic joint issues. Kim, pushes through suffering having her husband as a coach everyday!
All kidding aside, we’re thankful for our opportunities in life and to be a community that is committed to helping each other. Thank you to those who have sacrificed for us to have the many opportunities we enjoy in life. Don’t take them for granted.
MURPH
1 mile run
100 Pull Ups
200 Push Ups
300 Air Squats
1 mile run
