Candace Benn, Ed.D - LPC Resident

29/02/2024

New Psychology Today profile!!

Candace Benn, Resident in Counseling, Cobbs Creek, VA, 23035, (804) 391-7258, Are you ready to say, "I am stronger as a result." Are you ready to reconnect with yourself on a deeper level? Have you processed past trauma but feel there's more to explore? I specialize in trauma-informed holistic care,...

03/07/2023

"Start your week with a grateful heart and watch the magic unfold. Wishing you a Mindful Monday full of blessings. " Ie Wellness Center

The demand for clinicians continues to increase and mental health need for our children and adults continues to increase! Dr.B

26/06/2023

"Take a break from the chaos and find peace within. Happy Mindful Monday! " Ie Wellness Center

As a former school counselor, I remember how hard it was to help my parents find open clinicians.
The demand for clinicians continues to increase and mental health need for our children and adults continues to increase!
If anyone in your life, network or for yourself need support, I am accepting new clients to journey with.
Please feel free to reach out and to share with others! 🫶🏾
Dr. Candace Benn
Licensed Resident In Counseling

19/06/2023

"Find beauty in simplicity. Embrace a mindful start to your week. " Ie Wellness Center

Excepting a variety of insurance and self-pay
Email me or call with questions - (757) 210-6518.

14/06/2023

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12/06/2023

"Set positive intentions for the week ahead. May your Mindful Monday be filled with joy and positivity. "

As a yoga instructor, I utilize a variety of mindfulness practices, such as breathing exercises, meditation, and body-based mindfulness, to support clients in managing stress, anxiety, and depression. My goal is to help clients create a foundation of self-care, enabling them to make positive changes in their lives and reach their full potential.

Namaste. Dr. B

07/06/2023

Ie Wellness Center

05/06/2023

"Choose kindness and compassion today. Happy Mindful Monday to all! "

I believe that the therapeutic relationship is a safe and supportive space for individuals to explore their own inner wisdom and create lasting change. I look forward to connecting! Dr. B

02/06/2023

Let's talk about something that's all too familiar in today's fast-paced world: burnout. ⏰💼 We've all experienced it at some point – that feeling of being physically and emotionally drained, as if the fire within us is slowly fading away.

🌟 But here's the truth: Burnout is not a badge of honor. It's a warning sign that our minds and bodies need a break. It's a call to prioritize self-care and reclaim our well-being!

Offering 1:1 Sessions for those feeling Burnt out! Stressed out! Left out!

- Learn and implement mindfulness tools to help in self-care and regulation.

31/05/2023

Ie Wellness Center

29/05/2023

"Pause. Breathe. Be present. Welcome a new week with mindfulness. " iewellnesscenter.com

Hello, I am Dr. B. I utilize a variety of mindfulness practices, such as breathing exercises, meditation, and body-based mindfulness, to support clients in managing stress, anxiety, and depression. My goal is to help clients create a foundation of self-care, enabling them to make positive changes in their lives and reach their full potential.

26/05/2023

Cooking is a great way to educate your students! Cooking incorporates all developmental domains (cognitive, physical, mental, social and emotional). Cooking is a hands-on experience that crosses all major educational subject areas and the most exciting part is you get to eat many of the teaching ma....