Feed Your Soul, Nourish Your Body

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Feed Your Soul, Nourish Your Body

I help mid-life individuals navigate life transitions—grief, retirement, divorce, sobriety—with clarity, compassion, and soul. Small steps. Big shifts.

Let’s create the next chapter—together. 🌿
✨ 1:1 Coaching | Spiritual Growth | Inner Healing Intense 90 day program includes 12 weekly 1:1 60-90 min personal coaching sessions structured around your individual health and/or wellness needs.

22/08/2025

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18/08/2025

💞What if your “self-sabotage” isn’t sabotage at all… but your nervous system trying to protect you?

That procrastination, that sudden urge to scroll, that hesitation before you take the leap — it’s not weakness. It’s your body whispering, “I’m scared. Keep me safe.”

The shift happens when you stop shaming it… and start listening. From there, you can reframe fear into self-preservation, and self-preservation into courage. 💫

13/08/2025

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What if you don’t go?

You’ll wake up Monday morning in the same routine. Same meetings, same emails, same quiet question in your head: “Is this really all there is?”

But if you DO go…

You’ll spend a weekend by the lake, away from the noise, surrounded by women who get it.
You’ll breathe easier.
You’ll think bigger.
You’ll come home with clarity, courage, and a concrete plan for your next chapter.

The choice is in front of you right now.
Only 3 spots left for The Lakeside Liberation Camp.
When they’re gone, this moment is gone too.

📅 Sept 5-7, 2025 | 🏞 Pine Mountain Lake, CA

Join here: https://www.corporateescapesherpa.com/lakeside-liberation-retreat

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https://www.coachingwithnatalierenee.com/

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