02/23/2026
Dogs are not our whole life, but they make our lives whole. --Roger Caras
Early moments with Ash after morning practice, meditation & breathwork anchor me for the day😊
Drop in with me to feet your feet on the ground, inspired and ready for action. I'm teaching in Austin this week before heading to Morgantown, WV to teach Yin & Restore Training for the weekend.
Mon
9:30am Vinyasa at Present Practice
5:30pm Heated Vinyasa YTX Austin
7:30pm Candlelit Yin at YTX
Tuesday
12pm Power Yoga at Present Practice
4pm Vinyasa at Present Practice
Wednesday
1:15pm Embodied Flow & Restore at Castle Hill Fitness (75 min: $15 drop in)
6:30pm Soul Service Vinyasa at Present Practice
8pm Candlelit Yin at Present Practice
Thursday
6:30pm Heated Vinyasa at YTX
You can always check my schedule on my website!