Jenny Seward Health Coaching

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Jenny Seward Health Coaching Your Gut Health, Wellness, and Personal Training Coach. Tap into Your Innate Ability to Heal, Lose Weight, and Change your Life!

Book a free discovery call and walk away with one actionable step to clear up your carb confusion! DM for appt. . ...
30/09/2025

Book a free discovery call and walk away with one actionable step to clear up your carb confusion! DM for appt. .


15/09/2025
11/09/2025

I didn’t expect to be doing this today, but here we are!A short reintro: When I became pregnant with my son, I longed fo...
13/08/2025

I didn’t expect to be doing this today, but here we are!
A short reintro: When I became pregnant with my son, I longed for calm and privacy and stopped being active on this account. Now that my son is one, I’ll be popping back on here periodically to share.

Topics and content you can expect to see from me here:

More microbiome related content

Mental health related content

Nervous system regulation tips

My journey as a single mom and how that has changed how I coach

My journey in self healing

Events and coaching offerings

I love connecting here and can’t wait to see everyone who shows up!

Be a witness- to yourself, to others in your circle, to those around the world. Be on your healing journey (whatever tha...
13/08/2025

Be a witness- to yourself, to others in your circle, to those around the world. Be on your healing journey (whatever that looks like) and hold space for yourself and for others. It can be done. It’s done with an open heart and a lovingness for all.

Many of us feel like we are at capacity, like we can’t see or be a witness any longer. But what is a mother? A parent? She who continues to be a witness for her children forever. There is no threshold for this. She just is.

Be like a mother to yourself. Feel into that space. The acceptance, the safety. What is it like to have embodied this love for yourself? Who else can benefit from your embodiment?

Self work doesn’t always begin with the self. .

03/02/2023
03/02/2023
03/02/2023
03/02/2023

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Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00

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