The American Academy of Functional Health

13/03/2026

Vitamin K is a group of nutrients that can help maintain a healthy blood clotting system and promote bone metabolism. 👌

The body's vitamin K production helps it create prothrombin, which is a protein that plays a role in blood clotting. People who take blood-thinning medications such as Coumadin or Warfarin should not start taking vitamin K without first consulting a doctor. 💯

13/03/2026

Pregnancy isn’t just a hormonal transition—it’s also a microbial one.

Emerging research shows the gut microbiome can influence inflammation, metabolic signaling, and maternal-fetal health.

Understanding these changes may reshape how we think about prenatal care.

12/03/2026

Nutrition advice is everywhere | Clinical nutrition strategy is not.

The Functional Nutrition Coach program teaches you how to connect food to physiology — insulin signaling, gut integrity, inflammation, and mitochondrial output — so your recommendations are personalized and evidence-informed.

Stop handing out generic plans. Start understanding biochemical individuality.

Learn more 👉 https://theaafh.org/

12/03/2026

How long does it take to confidently apply Functional Medicine with your patients? ⏱️

It might be faster than you think.

In this new video, we reveal a 4-step Functional Flow that helps you quickly identify root causes, create targeted plans, and deliver immediate results — even from month one of training.

Watch it here 👉 https://www.youtube.com/watch?v=pn-r65urlsQ

12/03/2026

Join us LIVE!

10/03/2026

Muscle mass plays a major role in metabolic health.

Skeletal muscle is one of the body’s primary sites for glucose uptake and insulin sensitivity.

Maintaining muscle helps support:

• Blood sugar regulation
• Metabolic rate
• Hormonal balance
• Long-term metabolic health

Strength training isn’t just about performance—it’s metabolic protection.

09/03/2026

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. launched a new partnership with over 50 medical schools across the country on teaching nutrition education.

Read more: https://thehill.com/policy/healthcare/5769356-kennedy-launches-nutrition-education/

09/03/2026

09/03/2026

3 Top Supplements For Depression

09/03/2026

The Biggest Myth About Starting A Functional Medicine Practice

06/03/2026

𝐃𝐞𝐭𝐨𝐱 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞

A healthy and delicious detox smoothie is a great way to get rid of toxins and lose weight fast. 🥤

It can be made with fruits and vegetables, and it can be made with a kitchen blender. 👌

06/03/2026

Most people think weight loss is about food or exercise — not about the everyday chemicals that influence hormone signaling.

What’s the biggest disruptor you’ve seen in practice or life?