Unahu Healing Arts (2025)

05/06/2025

Yoga…
What it used to be
What it still can be
Remembering from a post 7yrs ago
Honoring the journey 🙏🏻✨☀️

“Imagining Yoga: I and my cosmic, significant other”
You are the book written by the mystic eternal,
in sub atomic particles of each and everything
after transcending the limits of time,
on the wings of the thought in the primordial core,
that witnessed the seeds being sowed in the beginning.

I am entrenched in the inner urge of the spread of everything,
the surge of cosmic mind, all the five elements
the Brahman, most sublime, omnipresent,
at once, inert and omnipotent, a feat one of a kind
the waves of music, the subtle “ÄUM” containing all,
even when the symphony begins, and climbs to the crescendo
when self and the Master, my cosmic significant other,
merge in YOGA, the ocean, the confluence of consciousness.
Written By: K. Balachandran

30/05/2025

Coconut Grove! Let’s Move and Gather Together Once Again. Excited for this new Monthly Event and Collaboration with LnS Gallery every last Saturday of the month, beginning Tomorrow at 10am.

Welcome 𝕃𝕒𝕤𝕥 𝕊𝕒𝕥𝕦𝕣𝕕𝕒𝕪, May 31 at 10:00am with LnS for a mindful meditative series led by Krista Miller. This yoga session intends to provide a grounding space to align mind, body, and spirt and is open to all experience levels. The session is free of charge and spaces are allocated on a first-come, first-served basis

🙏🏻 Please message us directly if you’d like to attend.

𝕄𝕖𝕖𝕥 𝕥𝕙𝕖 𝕀𝕟𝕤𝕥𝕣𝕦𝕔𝕥𝕠𝕣, 𝕂𝕣𝕚𝕤𝕥𝕒 ✨
Krista Miller (.healing) is a holistic bodyworker, energy healer, dancer, and yoga instructor specializing in somatic movements and healing. For the past 28 years, she has explored and shared her transformative practices, earning certifications in a 600-hour yoga teacher training, Reiki Master, licensed massage therapy, breathwork facilitation, energy healing, Akashic records, past-life regression, doula training, and more. She is currently pursuing her Master’s degree in Alternative Medicine, deepening her lifelong passion for holistic wellness.

📸 Krista Miller, in front of “There is water at the bottom of the ocean” (2025) by Kerry Phillips () as part of her upcoming exhibition, 𝒞𝑜𝒾𝓃𝒸𝒾𝒹𝑒𝓃𝒸𝑒 𝑜𝒻 𝓈𝑜𝓊𝓃𝒹, opening First Friday, June 6 at 6pm.

20/05/2025

Giving thanks for another year around the sun ☀️ and the warm, thoughtful Birthday Wishes 🥳 I received. I celebrate birthdays sometimes with others but always within self, I find it a day to remember and reflect upon the journey, how each year brings us into the next and all that we get to receive, that is the celebration of “Life”. For many years I’ve greeted the day with the rising sun, making offerings and praying or just being and honoring where the day would take me and with whom. Sometimes dancing, music, eating, enjoying yoga, a nice massage, friends and family, last year reciting my poetry at an open mic. This year, I was on a plane, next to my love, flying back from a 9 day trip through Spain with him and his family. Coming back to reality but with a grateful heart, not just for this trip but reflecting on all the beautiful places I’ve been gifted to see and experience in this world and through this body. Also honoring all the people I’ve been blessed to travel with, each leaving an imprint and lifelong memories to hold onto. It really is magical this life even through all the uncomfortable or unwanted moments that happen in between, there’s always an adventure awaiting and beauty on the other side if we keep going and let life guide us, let love bring us home and remember that each day is given but never promised. So today at 48, I thank God for all the days, all the places, all the people, and all the experiences I’ve been allowed to be a part of as they are also a part of me and this story of creation.
A big thank you for the picture and the one who’s flying beside me now 📷 Gervasio 😘 for being with me on this day and being the reason I got to experience Spain with the ones who gave him life too following his 50th Birthday.
More pics of the beautiful places we visited along the way to come….
Love, Krista 💚✨🇪🇸🎉🙏🏻🛩️🌎🌹🌾♥️🥰🫂

21/04/2025

I shared this post 3yrs ago on this day but it’s always a beautiful prayer to remember 🙏🏻

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.
Amen.🙏🏻🙏🏻🙏🏻
~Peace Prayer of Saint Francis

20/04/2025

Happy Easter 🕊️🌸🐣
Enjoyed a nice church service and some lunch with my Sonshine Farmers Market 🌞
Wishing all a beautiful day in love and remembrance that each day we get to rise and what that means to you 🙏🏻

04/04/2025

Gervasio Goris Unveils Highly Anticipated New Album ‘El Desierto’ – A Poetic Exploration of Jazz and Introspection
Release Date: April 4, 2025

Acclaimed musician and composer Gervasio Goris will release his latest album, El Desierto, on April 4, 2025. The album, which seamlessly blends jazz-influenced instrumentation with introspective Spanish lyrics, represents a profound artistic statement from the composer, cementing his place as a distinctive voice in contemporary Argentine music.

Recorded in July 2024 at Estudios Insigno, El Desierto features some of Argentina’s most celebrated jazz session musicians, including Sergio Verdinelli (drums), Hernán Jacinto (piano), and Jerónimo Carmona (bass). Goris himself delivers masterful performances on acoustic guitar and vocals, further enriching the album’s deeply personal and poetic narrative.
Adding a world-class touch to the production, the album was mixed by legendary producer Matt Wallace (known for his work with Maroon 5, Faith No More, and R.E.M.) and mastered by Grammy-winning engineer Howie Weinberg, ensuring a rich and immersive listening experience.

“This album is a reflection of the spaces within us—our internal deserts where we search for meaning,” says Goris. “It’s deeply inspired by the freedom of jazz and poetry’s ability to capture fleeting moments of truth.”
With El Desierto, Goris not only solidifies his reputation as an artist of intellectual depth and sophistication, but also delivers an album that speaks to those who seek both musical complexity and emotional resonance.
Available on Spotify, Apple Music, & You Tube
Follow ♥️

25/03/2025

Feminine Womb Wisdom Community starting soon!!! 🌙💫🌑🌕✨🌑

8 Spaces Available
💝 I’m creating this Special Journey and Sacred Container for 9 Women
💝We meet for Online Ceremonies every New Moon & Full Moon
💝We Stay Connected through the Cycles in a Private Telegram Chat
💝We Nurture each Sisters New Moon Manifestation Seeds
💝We Create Sacred Sisterhood
💝Ceremonies Include: Meditation, Grounding Exercises, Womb, Heart, & Throat Activations, Fire, Water & Self Love Rituals
, Somatic Movement, Prayer, and Healing Shares
💝This For Women who have Full/Busy Lives but still want to feel connected to their Bodies, Spirit, the Elementals and other Women
💝Private Healing Sessions from Myself as needed

🌹🐚✨ Link in Bio Sacredheartsandwombs.com for more Information or Contact me Directly

💓 🌕Love and Blessings, Krista 🪽🙏🏻

Flyer Design by: Tobias G
Website:

20/03/2025

Happy Spring Equinox to All🌞✨🌹🌊💚💐

Through the path of the unknown
In the rose and the stone
Stillness ripples
Light reflects
Skies will open
Stars are specks
upon the water
Third eye vision
Through Suns fruition
Yemaya
Intuition
Calm and clear
Chaos washes
Through the tears
Peace can be
For you and me
Suns reflection on the sea
Hopes and wonders
Dreams to dream
Illumination in the beams
The rays of light
That come to shine
Into the hearts of yours and mine
Finding space
To show your face to the great father
The Holy one
Up above
Flying to you
Like the dove
When spring has sprung
Fresh air within our lungs
Sweet words upon the tongues
Of what you say
To lead the way
To all the Ones
That we may pray
That there is Love upon this day
Each to find their own way
And through the blooms
Of what’s to come
From all the places we are from
We come back to here again
Cosmic particles in our skin
All to heal
Through what they feel
There’s body
And there’s will
We are blessed
For now is time
All with birth
New birds singing
Babies born
Fresh new plants will be adorned
With all their colors
For us to see
The seeds that came from our beauty
The ones we’ve sown
Through time and space
Hands in Earth
We place
What we can give back to the soil
Gaia’s children
We are loyal
To this day
We find our way
Back from the winter
Of the dark that we portray
Becoming lightness
Equal say
Here we lay
Ourselves upon the ground
Becoming one of all his sounds
In the music and the dance
Feet will flutter
Eyes will shine
For all to see
It’s His Glory
That we are always free
How we came to Be.

With Love,
Krista
3/20/22🙏🏻🌞💐🌿

📸 Glastonbury 2023

11/03/2025

Beautiful Women! Introducing the
Feminine Womb Wisdom Community 🌕🌑✨🌹

✨A 9 Month Journey for 9 Women in this Sacred Year of the 9.
✨If you are looking to journey with an intimate group of sisters the rest of this year then this may be a perfect opportunity for you.
✨Staring at the First New Moon 🌑 in March after the Eclipse until the First Full Moon of January 🌕, we will gather for online ceremonies
✨Ceremonies may include Meditation, Grounding exercises, Breathwork, Energy Clearing, Somatic Movement, Sharing, Journaling, Art and Creative Expression
✨Ceremonies are held on Specific dates fir 90 minutes
✨A Community Telegram Chat to keep us connected between the New Moon and Full Moon Cycles
✨A Sacred Container to Feel, Be, Learn, Share, Express, Release, Transform, and Honor the Feminine Ways
✨Private One on One Sessions with me are offered for those in the Community needing deeper integration or insight.
✨New Moon Intentions that are Supported by your Sisters each cycle to accelerate Manifestations and Abundance
✨Community vibe in the comfort of your home and busy schedule
✨A place to reconnect to yourself and sisters during all the energies of the Moon and Beyond
✨Deeper Heart and Womb Connections and Activations

🌑🌹🌕If this calls to your Heart, Womb, and Soul please send me a Message
8 Spaces Available
Monthly Donation and Commitment to yourself
Recorded Ceremonies
✨We Begin March 30th✨
♥️Would Love to Journey with You this Year of the 9 as We Complete and Shine On Together 🙏🏻

With Love, Krista 🪽🪽🪽

19/02/2025

This is a post from 9yrs ago…

What I’ve learned is that sometimes it’s not about the need to create more but to remember what you’ve already created because that’s what got you to where you are today and that is special ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

Honoring the messages, the process, the body, the practice, the reflections, the love, but most importantly…the journey 🫂🌹🫶

“Love is a form of yoga; love is a meditation; love is identification; love is realization. It may appear that the object of love is another being but if we look at love as an experience more deeply, we will come to the conclusion that the object of our love is, in fact, our own Self.” ❤️
~Prem Sadasivananda

📷 credit Frank Navas

17/02/2025

Blessed to be of service at this beautiful center for mothers and babies for almost 2yrs. Spending each week working with pregnant women as they tend to their bodies and babies to be. For some it’s their first pregnancy, others multiple but each body being different, expressing its needs during this special time. It’s an honor to be a part of this space with Professional and Caring Women and Doctors in their field. Seeing some women consistently through their pregnancy in which I’ve found, gives them great benefits in body, mind, and spirit. They seem calm with less pain and swelling. Others I see towards the latter of their pregnancy working on acupoints to circulate energy and create openness within the body or relieving pain as the body progresses. They are all wonderful sessions and an even more amazing gift is that the women can benefit from both the Exceptional Chiropractic Care of Dr Vivian Keeler and Feminine Wisdom Acupuncture of Coco Fortner within the same establishment. I admire those dedicated to their passions and working in integrity. It means a lot to stay true and dedicated to your profession in the holistic or healthcare industry. In a time where many claim they are trained or qualified for services that they are not, I feel extremely grateful that a higher source and some angels that always seem to recommend my services, so that I continue to arrive at the most magical spots working with the most incredible facilitators. 🙏🏻💓✨🔮

Unahu Healing Arts

05/06/2025

30/05/2025

20/05/2025

21/04/2025

20/04/2025

04/04/2025

25/03/2025

20/03/2025

11/03/2025

19/02/2025

17/02/2025

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