Soul Glue Therapy, LLC

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Soul Glue Therapy, LLC Hi!

I help women who struggle with anxiety, constant worry, inability to sleep or relax, frequent stomach upsets, needing things to be perfect, finding confidence, self-acceptance, and contentment in their lives to flourish life wholeheartedly!

Change is the only constant. Let's roll with the new and see what happens! Soul Glue Therapy is moving South to NC!     ...
16/07/2025

Change is the only constant. Let's roll with the new and see what happens! Soul Glue Therapy is moving South to NC!

-care

02/05/2025

Happy FriYAY!! Do something that makes your soul come alive!!!!

-care mentalhealth_community

 great mense en wonderlike lamb chops!!!!
25/04/2025

great mense en wonderlike lamb chops!!!!

Recovering people pleasing tip-do one thing you absolutely love with vigor and passion! And a big smile! Whoop
03/07/2024

Recovering people pleasing tip-do one thing you absolutely love with vigor and passion! And a big smile! Whoop

Good self-care is allowing yourself to enjoy the time you set aside. So many of us schedule things we like, but forget t...
01/07/2024

Good self-care is allowing yourself to enjoy the time you set aside. So many of us schedule things we like, but forget to drop into our body and be!

29/08/2023

Technique Tuesday:

Tips for when your anxiety bubbles up:

When you're mindful of your body your stress level, you can do more things that calm down your brain and breathing. What helps you calm down when you're feeling anxious?

-care

02/08/2023

Technique Tuesday:

Tips for recovering people-pleasers:

Do something fun and safe you want to do.
Jump, play, and do something you want for fun.
Following your instincts helps you connect with your body, feelings, and needs.

-care

Hello! I have exciting news to share with you! I am NOW accepting new clients in Illinois and Wisconsin. I have openings...
19/07/2023

Hello! I have exciting news to share with you! I am NOW accepting new clients in Illinois and Wisconsin. I have openings as early as next week!

17/07/2023

Ohhh, Monday, Mood!

People-Pleasing Anger Swing:
"when you have given your energy to someone/project and you're tired and empty feeling.

-care

15/07/2023

Sassy Saturdays!

"You may overthink and worry about what others think to find a way to change yourself or acceptance, but you sometimes let go of your true voice".

-care

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WI

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