Mindfulness & Stretching with Sarah

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Mindfulness & Stretching with Sarah The power of mindfulness in your daily life is not to be understated.

Stretching coupled with aromatherapy and sound therapy, we can work on your stress level, flexibility, mobility, and any chronic trouble spots you may have.

The quickest way out is through 💜
26/10/2022



The quickest way out is through 💜

23/09/2022

Hey all! Recently I made the decision to shift my focus to my family. I would like to keep going with this work because it is just as helpful to me and my sanity, as it has been for my students. I'm only available via video chat for private sessions at this time, so I am dropping the price to $15/session. Everything is still included, except the aromatherapy, for obvious reasons 🤣 Please reach out if you'd like some assistance with those aches, pains, and stressors 💜

😊
06/09/2022

😊

we just added these (for beings who like to fold)

27/07/2022

15/07/2022

This can be embarrassingly true! Especially lately. I'll be going through like my 7th dark night of the soul for the w...
08/07/2022



This can be embarrassingly true! Especially lately. I'll be going through like my 7th dark night of the soul for the week and have all y'all breathing and telling you you're safe on Saturday mornings 🤣

Truth: it is most important that you learn your own power in your own stillness. I am cultivating a way of life that works for me, and that I have seen work for other people who I hope to emulate in certain ways. I am passionate about facilitating that, but don't for one second let anyone convince you that they avoid these very human moments completely. There is no cure all, and it is no moral failing to have big feelings that need tending to. You aren't doing it wrong. I promise.

Buy one get one!!! Client's choice! Offer available for group sessions as well, until September 1st!
06/07/2022

Buy one get one!!! Client's choice! Offer available for group sessions as well, until September 1st!

25/06/2022
I free myself from my fears, and make room for new opportunities 🥰
23/06/2022

I free myself from my fears, and make room for new opportunities 🥰

I let go of my worries and embrace love and joy 😊 ✨️
Well that's pretty perfect.

Address

CA

Opening Hours

Monday 08:00 - 15:00
Tuesday 08:00 - 15:00
Wednesday 08:00 - 15:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 11:30 - 18:30

Telephone

+15303006152

Website

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