Pensacola Pediatrics

03/02/2026

Watching for those early sleepy cues and getting kids down before that second wind hits can be a total game-changer. Timing really is everything when it comes to sleep 😴💤

02/02/2026

Woke up, saw my shadow, clocked back in for six more weeks of winter. 🐿️🎩❄️

02/02/2026

More winter or spring…what will tomorrow bring? ❄️ 🌼

31/01/2026

A win is a win! 🙌🏼

30/01/2026

Skip bulky coats in the car seats. Thin layers + a blanket over the buckled harness is the safest way to go!

29/01/2026

Heading to the ER with your child? Here’s what to know:

🧸 Look for a pediatric ER when possible
📞 Call your pediatrician first if it’s not life
threatening
🌡️ It’s okay to give fever or pain medicine
before you go (note the time/dose)
💛 Stay calm & reassure your child
📝 Bring medical history, meds, allergies, and
last food/drink time
🧸 Pack a comfort item (stuffie, blanket,
book)
⏳ Expect triage & possible waits, sickest kids
are seen first
🧠 Mental health emergencies count too
🗣️ You know your child best, speak up and
ask questions

injuries-emergencies~The American Academy of Pediatrics (AAP) gives 10 tips to help you know what to expect and be better prepared when your time comes to visit the emergency room.​

28/01/2026

Sweet reminder before bed 💗

28/01/2026

Vaccines protect kids from serious diseases, but misinformation can make decisions feel overwhelming. Join Dr. Jennifer Shu and Dr. Adam Ratner for a free webinar for parents on January 30th covering vaccine timing, age recommendations, and what to expect after shots.

Routine childhood immunizations are an important part of the path to lifelong health. Misinformation about vaccines has made it harder for families to know who or what to trust. Reliable, science-based guidance can help you make informed, confident choices for your kids. Join Dr. Jennifer Shu, Medic...

27/01/2026

We’re so excited to have April Archer, APRN join our team. Call today to schedule an appointment!

27/01/2026

A balanced diet, good sleep, activity, and recommended vaccines are the best ways to support your child’s immune system. Some supplements can even be harmful if taken in excess, so always talk with your pediatrician before starting one. 🍎 🥦 🛌

​This HealthyChildren.org article explores whether children need vitamins or supplements to support health and immunity. It explains that while a balanced diet is typically sufficient, certain kids—like picky eaters or those with limited diets—might benefit from supplements like vitamin D or m...

26/01/2026

Truth be told… bold for someone with no income and no responsibilities 🤪

24/01/2026