04/09/2023
Good News! Currently Accepting MOST GEORGIA INSURANCE…to learn more follow the link and read the short introductory for services.
https://growtherapy.com/provider/a0orao1x736u/janie-thompson
Hi, I am Janie Thompson, I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles. I provide support and education for individual clients and families with empathy and kindness in a relaxed atmosphere. I also challenge clients to grow while building on their strengths for change. I utilized mindfulness as well as behavior modification to augment my client's well-being.
What can clients expect to take away from sessions?
During the first session, I want the client to leave with at least one new strategy or insight moving forward. I want the client to feel comfortable with the pace of therapy to optimize their progress. As sessions continue, there will be more tools, education, and activities shared and most importantly build trust between client and therapist.
What treatment methods and tools do I utilize?
I am primarily a Cognitive Behavioral Therapist. I will incorporate other techniques/modalities such as, but not limited to; Person-Centered Therapy, Reality Therapy, Unconditional Positive Regard, etc.
Most of my experience and biggest strengths have been with anxiety, depression, poor self-image, ADHD, autism, and life transitions, Behavioral modification.
Grow makes it easy to find affordable therapists that accept your insurance.