Kendra Beal, D.C., CCSP, CFMP

01/04/2024

It's Back! Line Dancing at the Clubhouse. Check out the attached flyer and come join us tonight and every Monday.

23/10/2023

Good afternoon everyone. Please note that all Yoga classes will be cancelled until Nov 26th. Starting on Monday, November 27th, Yoga will start back being held every Monday and Thursday in the YLP Clubhouse at noon.

Thanks and Happy Holidays!

05/07/2023

I hope those reading this post found ways to create joy, this .
As the day comes to a close, I find myself floating in water, looking at the stars, and feeling joy and gratitude to be far removed from hearing any fireworks in my current locale. With the exception of the moon and a lantern, it is dark, quiet, and peaceful. My dog is panic free, and dreaming.

I'd like to credit all those that came out for my 1st evening dance class here last night, for some of the extra gratitude and smiles on my face.
Let's all find ways to create more joy every day, keep swimming and floating, and...keep dancing! 🌠

05/07/2023

Parents, do you kids love to dance? Want to get some of their excess energy out this summer? We have rhythm, music and movement for your kids tomorrow from 3:00pm to 4:00pm. If they are the ages 6 to 12 come on down to the clubhouse tomorrow. See the attached flyer for more information. We hope to see you all there.

20/06/2023

Take a look at the calendar for all of Kendra's classes. (Click the link below)

https://calendar.google.com/calendar/embed?src=9afe65c4062715ea6b990d8e6f32395bdc66eb2f588e0036663f8061aaeaabce%40group.calendar.google.com&ctz=America%2FLos_Angeles

20/05/2023

Hi Everyone. Come join me at the 2nd Annual Party in the Park at YLP (Yosemite Lakes Park) Saturday, May 20 at noon. I'll be at the clubhouse and available to answer any of your questions.

I'd love to hear about new classes you might be interested in as well.

Hope to see you then!

06/05/2023

It's happening! New yoga classes are being offered starting on May 13. Take a look at all our events coming up.

05/05/2023

And, sometimes to take ourselves where we need to be, we need to reach out for a little assistance.

Please reach out to me, if you could use a little assistance.

29/04/2023

It was simply an honor to be invited to work a 4 day quilters retreat at the beautiful Ecco center, near Bass Lake. They took great care of me, providing a calm and spacious area for me to see patients, and a buffet of food and beverages each day. I was inspired in all kinds of ways.🙏❤ Many thanks to everyone who made it possible.

28/10/2022

I'm teaching yoga @ the Yosemite Lakes Park Clubhouse on Mondays and Thursdays at noon. All levels, including chair yoga modifications. If you are in the area, I invite you to ground, center, and elevate with me.

16/01/2022

The more we can understand this, empathize, and be proud of one another for surviving all the things each of us have, the better.

14/10/2021

Literally and metaphorically. The world could stand a few more folks helping others up. Credit for this beautiful art goes to Charlie Mackesy.

07/08/2021

I'm just gonna say, I have the best, most creative patients! They must be well adjusted!😁❤🌈 What kind of flowers are your favorite?

25/07/2021

🤗🐱🐶 Happy Sunday, Facebookland! Pet an animal today!

27/05/2021

Morning at "the office".

21/05/2021

I am at a point in my career, where I am privileged to be able to limit the amount of care I give in a day. The quality of the care I give is important to me. And, MY quality of life is also important to me. There should always be time to play with my dogs, garden...along with proper time for my patients.❤🍊💃

17/05/2021

Quote from Alan Cohen.
Pain is a signal calling attention to something. I'm happy to assist with body work when my patients are giving attention to that signal, and also when they'd prefer to give their body attention, BEFORE it sends out the signal! Let me know if I can help ❤

18/03/2021

😁😁💚🍀

03/03/2021

18/01/2021

As a practitioner, all I do is facilitate one's inner yoda!

29/09/2020

You are enough. Take good care of you.

20/07/2020

Give your body the best chance to be wise.

29/04/2020

With love...

11/12/2019

I can help with this!

08/12/2019

If we run from people or things that challenge us or make us uncomfortable, there is no growth, and we are missing the point. We fester in judgement and past trauma and aren't allowing ourselves to learn and move past these things, which brings a happiness greater than only participating in what feels good.

This can manifest in the body as real tension and physical pain.

02/12/2019

I hear you.

01/12/2019

I like this. Kindness and giving are both good for your health, patients.

30/11/2019

Be well for yourself. Be well for those you love. Black Friday shmiday. Instead of buying THINGS, maybe some self care.