Rising Tide Life

Rising Tide Life Hi I'm Stacy, the Life Coach for Introverts. I teach simple, empowering tools to help you thrive.

I help female introverts overcome social anxiety and people pleasing so they can step into any social situation with confidence.

10/22/2025

Making time for play…

It’s important to remind myself to play. I can get so caught up in adulting that I forget sometimes to just be silly and have fun.

Did you make time for yourself today?

If not check out my 9 simple recharge ritual suggestions in the link.

I think the 3 year olds got it right.Around that age is when their curiosity and vocal ability allow them to question ev...
10/15/2025

I think the 3 year olds got it right.

Around that age is when their curiosity and vocal ability allow them to question everything.

They want to know WHY.

Unfortunately, this kind of consistent question asking is quickly deterred by our parents or care takers. Usually in the response of “because I said so” or “don’t ask so many questions.

Instead of encouraging these young minds to continue to ask questions society demands they “do as they are told” and further trains them to stop asking questions and squelch their curiosity. Grooming them to be complacent and obedient.

We need to be more like toddlers. We need to start asking WHY more often.

I can’t pinpoint my exact time of transformation, but I do know that I started arriving at conclusions and found a sense of inner peace when I started asking “WHY” about everything.

From there I began defining my life on my terms. It wasn’t all at once, but over time I found new perspectives and a massive mindset shift that led to a level of peace I didn’t know existed.

In a rush to grow up we have forgotten the importance of asking why?

💛
S

Do you wish you had more peace in your life?

I can help.

Coaching is a powerful tool to help people transform the way they see their life situations. Learn simple strategies that you can implement right away to feel better.

Message me for more details.

Happiness is a choice. I wish I understood that in my younger years. It might have saved me a lot of heartache and con...
10/14/2025

Happiness is a choice.

I wish I understood that in my younger years. It might have saved me a lot of heartache and confusion.

I always thought things in life were happening to me and that I had very little control over what transpired in my life.

That, however, is not the case. To be happy is a conscious choice you make on a daily basis.

We aren’t taught how to be happy by choice. We are taught that in order to be happy you have to attain or achieve certain criteria.

You have to find a good mate, have a good paying job with benefits, buy a home, and raise a happy healthy well adjusted family. Then you will be happy.

Happiness is readily available to everyone - without needing validation or acceptance from outside sources.

It is simply a decision you make. A choice you make over and over again.

There are times in life when happiness will be harder to come by. Life isn’t perfect and it never will be. It is during those times that external support can be our saving grace.

A loving hug from friends or family, kind words from a stranger, or the written words of a person’s faith can bring a moment solace and peace.

The first step to being happy is understanding that it is your CHOICE.

How you choose to perceive and receive the outside world will impact how you feel about it.

Want to learn more about how to be happy?

I can help.

Coaching is a powerful tool to help people transform the way they see their life situations. Learn simple strategies that you can implement right away to feel better.

Message me for more details.

💛

This might be a good time to remind you that your mood and energy can be affected by the things you consume. I’m talkin...
09/18/2025

This might be a good time to remind you that your mood and energy can be affected by the things you consume.

I’m talking about the music you listen to, the movies or shows you watch, the social media content you engage with and even the people you talk to or hang out with.

It all has an impact on your psyche and your energy.

Drama, crime shows, unsolved mysteries, horror movies and music that is degrading or malicious will not leave you feeling better.

They will encourage fear, shock, sadness and can create a victimized mentality.

If you want to protect your peace you may want to evaluate your current methods of “entertainment”.

💛

The concepts and ideas of what is “healthy” evolves over time. The more information we gather, the more it changes. Do ...
09/17/2025

The concepts and ideas of what is “healthy” evolves over time. The more information we gather, the more it changes.

Do any of these resonate with you?

Address

Jacksonville, FL

Telephone

+19045806344

Website

Alerts

Be the first to know and let us send you an email when Rising Tide Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category